November Strength Challenge - Lift and Stretch

[imagood1]

Re: November Strength Challenge - Lift and Stretch

sorry I haven't posted for awhile....thought I had! I've been on the treadmill & doing kettle bell the past few days

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 425/500
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 513/800
rosiec 255/300
trimedu 20/200

[RosieC]

Re: November Strength Challenge - Lift and Stretch

OK 2 days left and only 30 mins to do ... it's my least favourite thing but 15 mins a day should be possible!

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 425/500
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 513/800
rosiec 270/300
trimedu 20/200

[imagood1]

Re: November Strength Challenge - Lift and Stretch

I couldn't go further than 60 minutes this morning....15 more and I hit my goal.....Monday for sure!

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 485/500
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 513/800
rosiec 270/300
trimedu 20/200

[neutronnorman]

Re: November Strength Challenge - Lift and Stretch

10 day lay-off. I gained 5 lb. but lost three again.
People, lay-offs from exercise does wonders to the physique because it gives time for the body to recuperate. A controlled lay-off is probably the hardest thing to do.

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 485/500
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 543/800
rosiec 270/300
trimedu 20/200

[RosieC]

Re: November Strength Challenge - Lift and Stretch

Yay I have gone over
20 mins yesterday and 15 today

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 485/500
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 543/800
rosiec 305/300 - GOAL
trimedu 20/200

[neutronnorman]

Re: November Strength Challenge - Lift and Stretch

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 485/500
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 554/800
rosiec 305/300 - GOAL
trimedu 20/200

[imagood1]

Re: November Strength Challenge - Lift and Stretch

30 minutes yesterday

Alexa 45/1000
Arctic 700/1000
chinadoll 1210/1500
Desihue 245/255
imagood1 515/500 GOAL
liv 920/900
LittleNemo 50/100
myquest2shine 750/1000
Norman 554/800
rosiec 305/300 - GOAL
trimedu 20/200

[liv]

Re: November Strength Challenge - Lift and Stretch

Congratulations guys.
It was a great month for me. Thanks so much for the company. You guys rock.!!!!
Thanks Normal for checking in with us

And special congratulations to our WINNERS

Carole
Rosie
Liv

[imagood1]

Re: November Strength Challenge - Lift and Stretch

thank you Liv for hostessing this month!!!

[chinadoll]

Re: November Strength Challenge - Lift and Stretch

The hostess with the mostest!