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  • #166
    Re: November ABS Challenge

    the list got 'off' yesterday - I tried to update everyones numbers. Please double check!

    Amba35 - 60/900
    Aways2Go - 225/600
    Barrnone 890/1500
    Beginanew 25/1000
    Blueberrylady 1210/2000
    Fancy1972 840/750
    Goomama 1000/1500
    Grant 380/950
    imagood1 200/400
    Kntrylady 555/500
    liv 1350/1500
    mission to lose 450/600
    myquest2shine 350/2000
    Norman 765/1000
    Ohbehave007 - 350/750
    ready4future 500/500
    Soon2bSlim 1210/2000
    Taters Momma 47/300
    Trisha001 0/3000
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #167
      Re: November ABS Challenge

      Mine looks good Barrone, thanks for catching any problems.....
      40 more today for me....

      Amba35 - 60/900
      Aways2Go - 225/600
      Barrnone 890/1500
      Beginanew 25/1000
      Blueberrylady 1210/2000
      Fancy1972 840/750
      Goomama 1000/1500
      Grant 380/950
      imagood1 200/400
      Kntrylady 595/500
      liv 1350/1500
      mission to lose 450/600
      myquest2shine 350/2000
      Norman 765/1000
      Ohbehave007 - 350/750
      ready4future 500/500
      Soon2bSlim 1210/2000
      Taters Momma 47/300
      Trisha001 0/3000
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !


      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals
      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

      Comment

      • #168
        Re: November ABS Challenge

        Barrnone - thanks so much for catching us up! I checked twice cause I wanted to make sure it wasn't my adding Now I'm up to date. Did my yoga plus my 50. The yoga is getting easier, specially full Boat Pose

        Amba35 - 60/900
        Aways2Go - 225/600
        Barrnone 890/1500
        Beginanew 25/1000
        Blueberrylady 1210/2000
        Fancy1972 890/750
        Goomama 1000/1500
        Grant 380/950
        imagood1 200/400
        Kntrylady 595/500
        liv 1350/1500
        mission to lose 450/600
        myquest2shine 350/2000
        Norman 765/1000
        Ohbehave007 - 350/750
        ready4future 500/500
        Soon2bSlim 1210/2000
        Taters Momma 47/300
        Trisha001 0/3000


        sigpic

        Mini Goals:
        170 lbs. = on my way down :thumbsup:
        166 lbs. = my WW 10% goal
        163 lbs. = wow, look at me go!:spin:
        160 lbs. = the lowest I've been in years:)
        155 lbs. = my clothes should be hangin'!!
        150 lbs. = how do you like me now?!!

        Comment

        • #169
          Re: November ABS Challenge

          Amba35 - 60/900
          Aways2Go - 225/600
          Barrnone 950/1500
          Beginanew 25/1000
          Blueberrylady 1210/2000
          Fancy1972 890/750
          Goomama 1000/1500
          Grant 380/950
          imagood1 200/400
          Kntrylady 595/500
          liv 1350/1500
          mission to lose 450/600
          myquest2shine 350/2000
          Norman 765/1000
          Ohbehave007 - 350/750
          ready4future 500/500
          Soon2bSlim 1210/2000
          Taters Momma 47/300
          Trisha001 0/3000
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment

          • #170
            Re: November ABS Challenge

            Amba35 - 60/900
            Aways2Go - 225/600
            Barrnone 950/1500
            Beginanew 25/1000
            Blueberrylady 1210/2000
            Fancy1972 890/750
            Goomama 1000/1500
            Grant 400/950
            imagood1 200/400
            Kntrylady 595/500
            liv 1350/1500
            mission to lose 450/600
            myquest2shine 350/2000
            Norman 765/1000
            Ohbehave007 - 350/750
            ready4future 500/500
            Soon2bSlim 1210/2000
            Taters Momma 47/300
            Trisha001 0/3000
            Grant
            x20

            Consecutive days nuts free - 0
            Consecutive work days commuted by bike - 5

            Comment

            • #171
              Re: November ABS Challenge

              So sorry I've been so lax on posting....this has been a hectic week but I've been doing my ab work!

              Amba35 - 60/900
              Aways2Go - 225/600
              Barrnone 950/1500
              Beginanew 25/1000
              Blueberrylady 1210/2000
              Fancy1972 890/750
              Goomama 1000/1500
              Grant 400/950
              imagood1 350/400
              Kntrylady 595/500
              liv 1350/1500
              mission to lose 450/600
              myquest2shine 350/2000
              Norman 765/1000
              Ohbehave007 - 350/750
              ready4future 500/500
              Soon2bSlim 1210/2000
              Taters Momma 47/300
              Trisha001 0/3000
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment

              • #172
                Re: November ABS Challenge

                Amba35 - 60/900
                Aways2Go - 225/600
                Barrnone 950/1500
                Beginanew 25/1000
                Blueberrylady 1210/2000
                Fancy1972 890/750
                Goomama 1000/1500
                Grant 400/950
                imagood1 350/400
                Kntrylady 595/500
                liv 1350/1500
                mission to lose 480/600
                myquest2shine 350/2000
                Norman 765/1000
                Ohbehave007 - 350/750
                ready4future 500/500
                Soon2bSlim 1210/2000
                Taters Momma 47/300
                Trisha001 0/3000
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment

                • #173
                  Re: November ABS Challenge

                  Some kind of head cold thing is currently draining all my energy but I'm trying to knock out a little exercise here and there so I don't get so behind (other than the treadmill walking, which just ain't been happening for various reasons).


                  Amba35 - 60/900
                  Aways2Go - 300/600
                  Barrnone 950/1500
                  Beginanew 25/1000
                  Blueberrylady 1210/2000
                  Fancy1972 890/750
                  Goomama 1000/1500
                  Grant 400/950
                  imagood1 350/400
                  Kntrylady 595/500
                  liv 1350/1500
                  mission to lose 480/600
                  myquest2shine 350/2000
                  Norman 765/1000
                  Ohbehave007 - 350/750
                  ready4future 500/500
                  Soon2bSlim 1210/2000
                  Taters Momma 47/300
                  Trisha001 0/3000
                  CHALLENGES: Walking - ? miles
                  Pushups-000/600 Ab- 000/600 Squats- 000/600



                  351 HIGH WEIGHT - DOWN 93 FROM THERE
                  Lost 35-50lbs switching to whole-foods diet, 2006
                  Started Atkins at 318 on 7/5/09

                  MINI-GOALS
                  1st - 299 - 9/1/09!
                  2nd - 285 - 10/19/09!
                  3rd - 278 - 11/11/09!
                  4rd - 271 (minus 80) -12/24/09!
                  5th - 261 (minus 90, least since '90) - 4/28/10
                  6th - 251 (minus 100 from high weight) -
                  7th - 241 (minus 110)
                  8th - 231 (minus 120)
                  9th- 225 (college athletics weight, minus 126)
                  FINAL GOAL - 215 (?) - (minus 136)

                  Comment

                  • #174
                    Re: November ABS Challenge

                    Amba35 - 60/900
                    Aways2Go - 300/600
                    Barrnone 950/1500
                    Beginanew 25/1000
                    Blueberrylady 1210/2000
                    Fancy1972 890/750
                    Goomama 1000/1500
                    Grant 400/950
                    imagood1 350/400
                    Kntrylady 595/500
                    liv 1350/1500
                    mission to lose 505/600
                    myquest2shine 350/2000
                    Norman 765/1000
                    Ohbehave007 - 350/750
                    ready4future 500/500
                    Soon2bSlim 1210/2000
                    Taters Momma 47/300
                    Trisha001 0/3000
                    259/206/149
                    Start                     8/10/09
                    ***Total -53!***


                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...
                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment

                    • #175
                      Re: November ABS Challenge

                      Did my Rodney Yee Yoga for Abs cd and my normal 50 crunches. The crunches were slowed down just so I could feel them a little better.

                      Amba35 - 60/900
                      Aways2Go - 300/600
                      Barrnone 950/1500
                      Beginanew 25/1000
                      Blueberrylady 1210/2000
                      Fancy1972 940/750
                      Goomama 1000/1500
                      Grant 400/950
                      imagood1 350/400
                      Kntrylady 595/500
                      liv 1350/1500
                      mission to lose 505/600
                      myquest2shine 350/2000
                      Norman 765/1000
                      Ohbehave007 - 350/750
                      ready4future 500/500
                      Soon2bSlim 1210/2000
                      Taters Momma 47/300
                      Trisha001 0/3000


                      sigpic

                      Mini Goals:
                      170 lbs. = on my way down :thumbsup:
                      166 lbs. = my WW 10% goal
                      163 lbs. = wow, look at me go!:spin:
                      160 lbs. = the lowest I've been in years:)
                      155 lbs. = my clothes should be hangin'!!
                      150 lbs. = how do you like me now?!!

                      Comment

                      • #176
                        Re: November ABS Challenge

                        Took yesterday off, and added 40 today

                        Amba35 - 60/900
                        Aways2Go - 300/600
                        Barrnone 950/1500
                        Beginanew 25/1000
                        Blueberrylady 1210/2000
                        Fancy1972 940/750
                        Goomama 1000/1500
                        Grant 400/950
                        imagood1 350/400
                        Kntrylady 635/500
                        liv 1350/1500
                        mission to lose 505/600
                        myquest2shine 350/2000
                        Norman 765/1000
                        Ohbehave007 - 350/750
                        ready4future 500/500
                        Soon2bSlim 1210/2000
                        Taters Momma 47/300
                        Trisha001 0/3000
                        MAY 2010 Challenges
                        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                        I weigh once a week, Mondays !


                        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                        Goals
                        240 (nice round number)-Yippee 238.5 on 11-16-09
                        226 (where I was when I fell off the wagon) - 01-03-10
                        210 (another round number) -04/09/10
                        199 (Onedurland!!!) -

                        Comment

                        • #177
                          Re: November ABS Challenge

                          No Yoga today....so far

                          Amba35 - 60/900
                          Aways2Go - 300/600
                          Barrnone 950/1500
                          Beginanew 25/1000
                          Blueberrylady 1210/2000
                          Fancy1972 990/750
                          Goomama 1000/1500
                          Grant 400/950
                          imagood1 350/400
                          Kntrylady 635/500
                          liv 1350/1500
                          mission to lose 505/600
                          myquest2shine 350/2000
                          Norman 765/1000
                          Ohbehave007 - 350/750
                          ready4future 500/500
                          Soon2bSlim 1210/2000
                          Taters Momma 47/300
                          Trisha001 0/3000


                          sigpic

                          Mini Goals:
                          170 lbs. = on my way down :thumbsup:
                          166 lbs. = my WW 10% goal
                          163 lbs. = wow, look at me go!:spin:
                          160 lbs. = the lowest I've been in years:)
                          155 lbs. = my clothes should be hangin'!!
                          150 lbs. = how do you like me now?!!

                          Comment

                          • #178
                            Re: November ABS Challenge

                            Amba35 - 60/900
                            Aways2Go - 300/600
                            Barrnone 950/1500
                            Beginanew 25/1000
                            Blueberrylady 1210/2000
                            Fancy1972 990/750
                            Goomama 1000/1500
                            Grant 400/950
                            imagood1 350/400
                            Kntrylady 635/500
                            liv 1350/1500
                            mission to lose 535/600
                            myquest2shine 350/2000
                            Norman 765/1000
                            Ohbehave007 - 350/750
                            ready4future 500/500
                            Soon2bSlim 1210/2000
                            Taters Momma 47/300
                            Trisha001 0/3000
                            259/206/149
                            Start                             8/10/09
                            ***Total -53!***


                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...
                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment

                            • #179
                              Re: November ABS Challenge

                              Amba35 - 60/900
                              Aways2Go - 300/600
                              Barrnone 950/1500
                              Beginanew 25/1000
                              Blueberrylady 1210/2000
                              Fancy1972 990/750
                              Goomama 1200/1500
                              Grant 400/950
                              imagood1 350/400
                              Kntrylady 635/500
                              liv 1350/1500
                              mission to lose 535/600
                              myquest2shine 350/2000
                              Norman 765/1000
                              Ohbehave007 - 350/750
                              ready4future 500/500
                              Soon2bSlim 1210/2000
                              Taters Momma 47/300
                              Trisha001 0/3000
                              Goomama

                              SW179/CW149/GW150 -- DOWN 30 POUNDS!
                              (Lifetime high weight 209, 10/98 )
                              (Adult low weight 145, 10/05 )

                              Comment

                              • #180
                                Re: November ABS Challenge

                                Amba35 - 60/900
                                Aways2Go - 300/600
                                Barrnone 950/1500
                                Beginanew 25/1000
                                Blueberrylady 1210/2000
                                Fancy1972 990/750
                                Goomama 1200/1500
                                Grant 400/950
                                imagood1 350/400
                                Kntrylady 635/500
                                liv 1350/1500
                                mission to lose 535/600
                                myquest2shine 350/2000
                                Norman 765/1000
                                Ohbehave007 - 350/750
                                ready4future 500/500
                                Soon2bSlim 1370/2000
                                Taters Momma 47/300
                                Trisha001 0/3000
                                Female
                                Flights Challenge:
                                DONE: 1886 flights completed!
                                Full set of Virtual buildings -DONE!!!

                                May Challenges:
                                * Abs 1500
                                *Squats 650
                                *Water 72 oz
                                *6 WEC 3x/wk

                                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                                sigpic

                                Comment

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