Announcement

Collapse
No announcement yet.

November ABS Challenge

Collapse
X
Collapse
 
  • Page of 15
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 3 9 10 11 12 13 14 15 template Next
  • #181
    Re: November ABS Challenge

    Amba35 - 60/900
    Aways2Go - 300/600
    Barrnone 950/1500
    Beginanew 25/1000
    Blueberrylady 1210/2000
    Fancy1972 990/750
    Goomama 1200/1500
    Grant 400/950
    imagood1 350/400
    Kntrylady 635/500
    liv 1450/1500
    mission to lose 535/600
    myquest2shine 350/2000
    Norman 765/1000
    Ohbehave007 - 350/750
    ready4future 500/500
    Soon2bSlim 1370/2000
    Taters Momma 47/300
    Trisha001 0/3000
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #182
      Re: November ABS Challenge

      40 more for today

      Amba35 - 60/900
      Aways2Go - 300/600
      Barrnone 950/1500
      Beginanew 25/1000
      Blueberrylady 1210/2000
      Fancy1972 990/750
      Goomama 1200/1500
      Grant 400/950
      imagood1 350/400
      Kntrylady 675/500
      liv 1450/1500
      mission to lose 535/600
      myquest2shine 350/2000
      Norman 765/1000
      Ohbehave007 - 350/750
      ready4future 500/500
      Soon2bSlim 1370/2000
      Taters Momma 47/300
      Trisha001 0/3000
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !


      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals
      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

      Comment

      • #183
        Re: November ABS Challenge

        Amba35 - 60/900
        Aways2Go - 300/600
        Barrnone 950/1500
        Beginanew 25/1000
        Blueberrylady 1210/2000
        Fancy1972 990/750
        Goomama 1200/1500
        Grant 400/950
        imagood1 350/400
        Kntrylady 675/500
        liv 1450/1500
        mission to lose 535/600
        myquest2shine 350/2000
        Norman 765/1000
        Ohbehave007 - 350/750
        ready4future 500/500
        Soon2bSlim 1500/2000
        Taters Momma 47/300
        Trisha001 0/3000
        Female
        Flights Challenge:
        DONE: 1886 flights completed!
        Full set of Virtual buildings -DONE!!!

        May Challenges:
        * Abs 1500
        *Squats 650
        *Water 72 oz
        *6 WEC 3x/wk

        NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

        I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
        sigpic

        Comment

        • #184
          Re: November ABS Challenge

          sorry for being AWOL...now reporting for duty guys..have been doing 100 sit ups a day since 11/14- 11/23= 1000 total

          Amba35 - 60/900
          Aways2Go - 300/600
          Barrnone 950/1500
          Beginanew 25/1000
          Blueberrylady 1210/2000
          Fancy1972 990/750
          Goomama 1200/1500
          Grant 400/950
          imagood1 350/400
          Kntrylady 675/500
          liv 1450/1500
          mission to lose 535/600
          myquest2shine 1,350/2000
          Norman 765/1000
          Ohbehave007 - 350/750
          ready4future 500/500
          Soon2bSlim 1500/2000
          Taters Momma 47/300
          Trisha001 0/3000
          __________________
          oLiVia
          started atkins Sept.28,2009
          fell off the wagon... BIG TIME!!! Dec.2009
          restart induction: Jan.11, 2010
          restart weight: 166




          I'm GoNnA HiT tHe mARk...aNd I WoN't MisS iT ThiS tImE!!!

          Comment

          • #185
            Re: November ABS Challenge

            Amba35 - 60/900
            Aways2Go - 300/600
            Barrnone 1010/1500
            Beginanew 25/1000
            Blueberrylady 1210/2000
            Fancy1972 990/750
            Goomama 1200/1500
            Grant 400/950
            imagood1 350/400
            Kntrylady 675/500
            liv 1450/1500
            mission to lose 535/600
            myquest2shine 1,350/2000
            Norman 765/1000
            Ohbehave007 - 350/750
            ready4future 500/500
            Soon2bSlim 1500/2000
            Taters Momma 47/300
            Trisha001 0/3000
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment

            • #186
              Re: November ABS Challenge

              WOW, liv! Love your pic! Congrats on 2 years on Atkins!!!!

              Congrats to Fancy, Kntrylady and ready4future for making goal already! Way to go!

              Amba35 - 60/900
              Aways2Go - 300/600
              Barrnone 1010/1500
              Beginanew 25/1000
              Blueberrylady 1435/2000
              Fancy1972 990/750 GOAL!!!
              Goomama 1200/1500
              Grant 400/950
              imagood1 350/400
              Kntrylady 675/500 GOAL!!!
              liv 1450/1500
              mission to lose 535/600
              myquest2shine 1,350/2000
              Norman 765/1000
              Ohbehave007 - 350/750
              ready4future 500/500 GOAL!!!
              Soon2bSlim 1500/2000
              Taters Momma 47/300
              Trisha001 0/3000
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment

              • #187
                Re: November ABS Challenge

                Amba35 - 60/900
                Aways2Go - 300/600
                Barrnone 1010/1500
                Beginanew 25/1000
                Blueberrylady 1435/2000
                Fancy1972 990/750 GOAL!!!
                Goomama 1200/1500
                Grant 400/950
                imagood1 350/400
                Kntrylady 675/500 GOAL!!!
                liv 1450/1500
                mission to lose 560/600
                myquest2shine 1,350/2000
                Norman 765/1000
                Ohbehave007 - 350/750
                ready4future 500/500 GOAL!!!
                Soon2bSlim 1500/2000
                Taters Momma 47/300
                Trisha001 0/3000
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment

                • #188
                  Re: November ABS Challenge

                  It's not a good thing when I get up too late to do my exercises! So...I did them after work at 3:30 p.m.!

                  Amba35 - 60/900
                  Aways2Go - 300/600
                  Barrnone 1010/1500
                  Beginanew 25/1000
                  Blueberrylady 1435/2000
                  Fancy1972 1040/750 GOAL!!!
                  Goomama 1200/1500
                  Grant 400/950
                  imagood1 350/400
                  Kntrylady 675/500 GOAL!!!
                  liv 1450/1500
                  mission to lose 560/600
                  myquest2shine 1,350/2000
                  Norman 765/1000
                  Ohbehave007 - 350/750
                  ready4future 500/500 GOAL!!!
                  Soon2bSlim 1500/2000
                  Taters Momma 47/300
                  Trisha001 0/3000


                  sigpic

                  Mini Goals:
                  170 lbs. = on my way down :thumbsup:
                  166 lbs. = my WW 10% goal
                  163 lbs. = wow, look at me go!:spin:
                  160 lbs. = the lowest I've been in years:)
                  155 lbs. = my clothes should be hangin'!!
                  150 lbs. = how do you like me now?!!

                  Comment

                  • #189
                    Re: November ABS Challenge

                    Thanks Nyna.... and we'll add another 40

                    Amba35 - 60/900
                    Aways2Go - 300/600
                    Barrnone 1010/1500
                    Beginanew 25/1000
                    Blueberrylady 1435/2000
                    Fancy1972 1040/750 GOAL!!!
                    Goomama 1200/1500
                    Grant 400/950
                    imagood1 350/400
                    Kntrylady 715/500 GOAL!!!
                    liv 1450/1500
                    mission to lose 560/600
                    myquest2shine 1,350/2000
                    Norman 765/1000
                    Ohbehave007 - 350/750
                    ready4future 500/500 GOAL!!!
                    Soon2bSlim 1500/2000
                    Taters Momma 47/300
                    Trisha001 0/3000
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !


                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals
                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment

                    • #190
                      Re: November ABS Challenge

                      Thanks Nyna Next time there's an Ab challenge I'll have to "up" my goal So this morning I got up at my normal time, thank goodness, did my Yoga for Abs, and my 50 crunches...after my treadmill walk.

                      Amba35 - 60/900
                      Aways2Go - 300/600
                      Barrnone 1010/1500
                      Beginanew 25/1000
                      Blueberrylady 1435/2000
                      Fancy1972 1090/750 GOAL!!!
                      Goomama 1200/1500
                      Grant 400/950
                      imagood1 350/400
                      Kntrylady 715/500 GOAL!!!
                      liv 1450/1500
                      mission to lose 560/600
                      myquest2shine 1,350/2000
                      Norman 765/1000
                      Ohbehave007 - 350/750
                      ready4future 500/500 GOAL!!!
                      Soon2bSlim 1500/2000
                      Taters Momma 47/300
                      Trisha001 0/3000


                      sigpic

                      Mini Goals:
                      170 lbs. = on my way down :thumbsup:
                      166 lbs. = my WW 10% goal
                      163 lbs. = wow, look at me go!:spin:
                      160 lbs. = the lowest I've been in years:)
                      155 lbs. = my clothes should be hangin'!!
                      150 lbs. = how do you like me now?!!

                      Comment

                      • #191
                        Re: November ABS Challenge

                        Amba35 - 60/900
                        Aways2Go - 300/600
                        Barrnone 1080/1500
                        Beginanew 25/1000
                        Blueberrylady 1435/2000
                        Fancy1972 1090/750 GOAL!!!
                        Goomama 1200/1500
                        Grant 400/950
                        imagood1 350/400
                        Kntrylady 715/500 GOAL!!!
                        liv 1450/1500
                        mission to lose 560/600
                        myquest2shine 1,350/2000
                        Norman 765/1000
                        Ohbehave007 - 350/750
                        ready4future 500/500 GOAL!!!
                        Soon2bSlim 1500/2000
                        Taters Momma 47/300
                        Trisha001 0/3000
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #192
                          Re: November ABS Challenge

                          Amba35 - 60/900
                          Aways2Go - 300/600
                          Barrnone 1080/1500
                          Beginanew 25/1000
                          Blueberrylady 1435/2000
                          Fancy1972 1090/750 GOAL!!!
                          Goomama 1300/1500
                          Grant 400/950
                          imagood1 350/400
                          Kntrylady 715/500 GOAL!!!
                          liv 1450/1500
                          mission to lose 560/600
                          myquest2shine 1,350/2000
                          Norman 765/1000
                          Ohbehave007 - 350/750
                          ready4future 500/500 GOAL!!!
                          Soon2bSlim 1500/2000
                          Taters Momma 47/300
                          Trisha001 0/3000
                          Goomama

                          SW179/CW149/GW150 -- DOWN 30 POUNDS!
                          (Lifetime high weight 209, 10/98 )
                          (Adult low weight 145, 10/05 )

                          Comment

                          • #193
                            Re: November ABS Challenge

                            Amba35 - 60/900
                            Aways2Go - 300/600
                            Barrnone 1080/1500
                            Beginanew 25/1000
                            Blueberrylady 1435/2000
                            Fancy1972 1090/750 GOAL!!!
                            Goomama 1300/1500
                            Grant 430/950
                            imagood1 350/400
                            Kntrylady 715/500 GOAL!!!
                            liv 1450/1500
                            mission to lose 560/600
                            myquest2shine 1,350/2000
                            Norman 765/1000
                            Ohbehave007 - 350/750
                            ready4future 500/500 GOAL!!!
                            Soon2bSlim 1500/2000
                            Taters Momma 47/300
                            Trisha001 0/3000
                            Grant
                            x20

                            Consecutive days nuts free - 0
                            Consecutive work days commuted by bike - 5

                            Comment

                            • #194
                              Re: November ABS Challenge

                              crunched out 40 more

                              Amba35 - 60/900
                              Aways2Go - 300/600
                              Barrnone 1080/1500
                              Beginanew 25/1000
                              Blueberrylady 1435/2000
                              Fancy1972 1090/750 GOAL!!!
                              Goomama 1300/1500
                              Grant 430/950
                              imagood1 350/400
                              Kntrylady 755/500 GOAL!!!
                              liv 1450/1500
                              mission to lose 560/600
                              myquest2shine 1,350/2000
                              Norman 765/1000
                              Ohbehave007 - 350/750
                              ready4future 500/500 GOAL!!!
                              Soon2bSlim 1500/2000
                              Taters Momma 47/300
                              Trisha001 0/3000
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

                              • #195
                                Re: November ABS Challenge

                                Amba35 - 60/900
                                Aways2Go - 300/600
                                Barrnone 1010/1500
                                Beginanew 25/1000
                                Blueberrylady 1435/2000
                                Fancy1972 1090/750 GOAL!!!
                                Goomama 1200/1500
                                Grant 400/950
                                imagood1 350/400
                                Kntrylady 715/500 GOAL!!!
                                liv 1450/1500
                                mission to lose 600/600 Goal!!!
                                myquest2shine 1,350/2000
                                Norman 765/1000
                                Ohbehave007 - 350/750
                                ready4future 500/500 GOAL!!!
                                Soon2bSlim 1500/2000
                                Taters Momma 47/300
                                Trisha001 0/3000
                                259/206/149
                                Start                                 8/10/09
                                ***Total -53!***


                                :dancingba


                                Journal
                                http://www.atkinsdietbulletinboard.c...ilding-me.html

                                Tell us about your weather and where you live...
                                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                                Challenges
                                Goal Met:
                                9,10,11,12,02,03 Mileage
                                9,10,11,12,01,02,03Water
                                10,                                11,12,01,02,03ABS
                                12,01,02,03Strength




                                Comment

                                Previous 1 3 9 10 11 12 13 14 15 template Next
                                Working...
                                X