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November Mileage Challenge - Sign Up and Reporting

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  • #61
    Re: November Mileage Challenge - Sign Up and Reporting

    Ran my 10 K today. Loved it!! Hopefully it will be snowless here a bit longer and I can get some outside runs in. Running inside is a bit tedious.

    4.85/25 amba35
    91/500 Arctic
    1.25/25 Aways2Go
    1/30 blwoods
    82/100 gonnabskinny
    12/100 Kagi
    28/75 liv (running kilometers)
    16/20 lovingthyself
    12/40 Mission to lose (WATP)
    3/50 MY31168
    12.5/50 RosieC
    3.5/60 Taters Momma
    3/45 Tia211
    0/30 Mickey
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #62
      Re: November Mileage Challenge - Sign Up and Reporting

      4.85/25 amba35
      91/500 Arctic
      1.25/25 Aways2Go
      1/30 blwoods
      82/100 gonnabskinny
      12/100 Kagi
      28/75 liv (running kilometers)
      16/20 lovingthyself
      14/40 Mission to lose (WATP)
      3/50 MY31168
      12.5/50 RosieC
      3.5/60 Taters Momma
      3/45 Tia211
      0/30 Mickey
      259/206/149
      Start
      8/10/09

      ***Total -53!***



      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...

      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,
      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment


      • #63
        Re: November Mileage Challenge - Sign Up and Reporting

        Originally posted by liv View Post
        Ran my 10 K today. Loved it!! Hopefully it will be snowless here a bit longer and I can get some outside runs in. Running inside is a bit tedious.
        Congrats on that great run Liv. When you mentioned snow, all I could do was feel so happy because out temps yesterday and today were VERY unusual for Nov. WE are so grateful!

        ~Mary

        See today's forecast for my town (40 miles west of Chicago):
        Today Mostly sunny. Near record breaking warmth likely. Highs around 70. Light and variable winds early in the morning becoming south 10 to 15 mph in the late morning and afternoon.
        Tonight Mostly clear. Continued unseasonably mild. Lows in the lower 50s. Southwest winds around 10 mph.
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #64
          Re: November Mileage Challenge - Sign Up and Reporting

          8 miles today, stationary bike

          4.85/25 amba35
          91/500 Arctic
          1.25/25 Aways2Go
          1/30 blwoods
          82/100 gonnabskinny
          12/100 Kagi
          28/75 liv (running kilometers)
          24/20 lovingthyself
          14/40 Mission to lose (WATP)
          3/50 MY31168
          12.5/50 RosieC
          3.5/60 Taters Momma
          3/45 Tia211
          0/30 Mickey




          Started Atkins way of life: 10/24/2009
          Age: 40
          Height: 5'6"

          May 2010 Challenges
          Water: 90 oz min.
          Lunges 180 /400

          6 Week Exercise Challenge #61
          Workout: 4 days a week

          x4

          Comment


          • #65
            Re: November Mileage Challenge - Sign Up and Reporting

            11 more miles today.

            4.85/25 amba35
            91/500 Arctic
            1.25/25 Aways2Go
            1/30 blwoods
            93/100 gonnabskinny
            12/100 Kagi
            28/75 liv (running kilometers)
            24/20 lovingthyself
            14/40 Mission to lose (WATP)
            3/50 MY31168
            12.5/50 RosieC
            3.5/60 Taters Momma
            3/45 Tia211
            0/30 Mickey
            Don


            Before @ 360 At Goal 200

            Comment


            • #66
              Re: November Mileage Challenge - Sign Up and Reporting

              4.85/25 amba35
              131/500 Arctic
              1.25/25 Aways2Go
              1/30 blwoods
              93/100 gonnabskinny
              12/100 Kagi
              28/75 liv (running kilometers)
              24/20 lovingthyself
              14/40 Mission to lose (WATP)
              3/50 MY31168
              12.5/50 RosieC
              3.5/60 Taters Momma
              3/45 Tia211
              0/30 Mickey
              Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

              Remember, I'm pulling for ya. We're all in this together! - Red Green

              Arctic's Ruminations- My Atkins Journey

              23 y/o, Male
              5'6" to 5'11" - depending on which convenience store I'm leaving

              Comment


              • #67
                Re: November Mileage Challenge - Sign Up and Reporting

                Did 15 more miles this morning and made goal already. Guess I was a little too cautious of my abilities after the injury. Actually the knee feels better after biking.

                4.85/25 amba35
                131/500 Arctic
                1.25/25 Aways2Go
                1/30 blwoods
                108/100 gonnabskinny GOAL
                12/100 Kagi
                28/75 liv (running kilometers)
                24/20 lovingthyself
                14/40 Mission to lose (WATP)
                3/50 MY31168
                12.5/50 RosieC
                3.5/60 Taters Momma
                3/45 Tia211
                0/30 Mickey
                Don


                Before @ 360 At Goal 200

                Comment


                • #68
                  Re: November Mileage Challenge - Sign Up and Reporting

                  4.85/25 amba35
                  131/500 Arctic
                  1.25/25 Aways2Go
                  1/30 blwoods
                  108/100 gonnabskinny GOAL
                  12/100 Kagi
                  28/75 liv (running kilometers)
                  24/20 lovingthyself
                  17/40 Mission to lose (WATP)
                  3/50 MY31168
                  12.5/50 RosieC
                  3.5/60 Taters Momma
                  3/45 Tia211
                  0/30 Mickey
                  259/206/149
                  Start
                  8/10/09

                  ***Total -53!***



                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...

                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,
                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment


                  • #69
                    Re: November Mileage Challenge - Sign Up and Reporting

                    1.5 miles

                    4.85/25 amba35
                    131/500 Arctic
                    1.25/25 Aways2Go
                    1/30 blwoods
                    108/100 gonnabskinny GOAL
                    12/100 Kagi
                    28/75 liv (running kilometers)
                    24/20 lovingthyself
                    17/40 Mission to lose (WATP)
                    3/50 MY31168
                    12.5/50 RosieC
                    3.5/60 Taters Momma
                    4.5/45 Tia211
                    0/30 Mickey
                    SW-188/CW-175/GW-145
                    Restart Date-04/12/10
                    mini goal 185
                    mini goal 180
                    mini goal 175
                    mini goal 170
                    mini goal 165
                    mini goal 160
                    mini goal 155
                    mini goal 150
                    mini goal 145
                    sigpic

                    "It doesn't TASTE as good as it FEELS to be thin!"



                    Comment


                    • #70
                      Re: November Mileage Challenge - Sign Up and Reporting

                      1.5 miles today


                      4.85/25 amba35
                      131/500 Arctic
                      1.25/25 Aways2Go
                      1/30 blwoods
                      108/100 gonnabskinny GOAL
                      12/100 Kagi
                      28/75 liv (running kilometers)
                      25.5/20 lovingthyself GOAL
                      17/40 Mission to lose (WATP)
                      3/50 MY31168
                      12.5/50 RosieC
                      3.5/60 Taters Momma
                      4.5/45 Tia211
                      0/30 Mickey
                      Last edited by LovingThyself; November 9, 2009, 11:54 PM. Reason: omitted a word.




                      Started Atkins way of life: 10/24/2009
                      Age: 40
                      Height: 5'6"

                      May 2010 Challenges
                      Water: 90 oz min.
                      Lunges 180 /400

                      6 Week Exercise Challenge #61
                      Workout: 4 days a week

                      x4

                      Comment


                      • #71
                        Re: November Mileage Challenge - Sign Up and Reporting

                        4.85/25 amba35
                        131/500 Arctic
                        1.25/25 Aways2Go
                        1/30 blwoods
                        108/100 gonnabskinny GOAL
                        12/100 Kagi
                        28/75 liv (running kilometers)
                        25.5/20 lovingthyself GOAL
                        17/40 Mission to lose (WATP)
                        3/50 MY31168
                        14/50 RosieC
                        3.5/60 Taters Momma
                        4.5/45 Tia211
                        0/30 Mickey
                        Rosie

                        5 ft 6

                        Start 165
                        Mini goal 150
                        Mini goal 140
                        Goal 133



                        "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                        Comment


                        • #72
                          Re: November Mileage Challenge - Sign Up and Reporting

                          4.85/25 amba35
                          131/500 Arctic
                          1.25/25 Aways2Go
                          1/30 blwoods
                          108/100 gonnabskinny GOAL
                          12/100 Kagi
                          28/75 liv (running kilometers)
                          25.5/20 lovingthyself GOAL
                          20/40 Mission to lose (WATP)
                          3/50 MY31168
                          14/50 RosieC
                          3.5/60 Taters Momma
                          4.5/45 Tia211
                          0/30 Mickey
                          259/206/149
                          Start
                          8/10/09

                          ***Total -53!***



                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...

                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,
                          11,12,01,02,03ABS
                          12,01,02,03Strength




                          Comment


                          • #73
                            Re: November Mileage Challenge - Sign Up and Reporting

                            4 miles this morning.

                            4.85/25 amba35
                            131/500 Arctic
                            1.25/25 Aways2Go
                            1/30 blwoods
                            108/100 gonnabskinny GOAL
                            12/100 Kagi
                            28/75 liv (running kilometers)
                            25.5/20 lovingthyself GOAL
                            17/40 Mission to lose (WATP)
                            3/50 MY31168
                            12.5/50 RosieC
                            3.5/60 Taters Momma
                            4.5/45 Tia211
                            0/30 Mickey
                            Don


                            Before @ 360 At Goal 200

                            Comment


                            • #74
                              Re: November Mileage Challenge - Sign Up and Reporting

                              Goal - WOW - way to go

                              4.85/25 amba35
                              131/500 Arctic
                              1.25/25 Aways2Go
                              1/30 blwoods
                              108/100 gonnabskinny GOAL
                              12/100 Kagi
                              34/75 liv (running kilometers)
                              25.5/20 lovingthyself GOAL
                              17/40 Mission to lose (WATP)
                              3/50 MY31168
                              12.5/50 RosieC
                              3.5/60 Taters Momma
                              4.5/45 Tia211
                              0/30 Mickey
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment


                              • #75
                                Re: November Mileage Challenge - Sign Up and Reporting

                                Thanks Liv and congrats to lovingthyself! Great job!

                                Most of the rest are doing great as well this month. Keep up the good work. The rest of you, and you know who you are, well here is just a gentle nudge!
                                GET OFF YOUR BOOTY AND MOVE IT!!!
                                15 more for me this morning!
                                4.85/25 amba35
                                131/500 Arctic
                                1.25/25 Aways2Go
                                1/30 blwoods
                                123/100 gonnabskinny GOAL
                                12/100 Kagi
                                28/75 liv (running kilometers)
                                25.5/20 lovingthyself GOAL
                                17/40 Mission to lose (WATP)
                                3/50 MY31168
                                12.5/50 RosieC
                                3.5/60 Taters Momma
                                4.5/45 Tia211
                                0/30 Mickey
                                Don


                                Before @ 360 At Goal 200

                                Comment

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