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November Mileage Challenge - Sign Up and Reporting

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  • #76
    Re: November Mileage Challenge - Sign Up and Reporting

    Thanks liv and gonnabskinny the motivation here is what keeps me going and honest!

    3.2 miles today! Rosebowl walk, love it!

    4.85/25 amba35
    131/500 Arctic
    1.25/25 Aways2Go
    1/30 blwoods
    123/100 gonnabskinny GOAL
    12/100 Kagi
    28/75 liv (running kilometers)
    28.7/20 lovingthyself GOAL
    17/40 Mission to lose (WATP)
    3/50 MY31168
    12.5/50 RosieC
    3.5/60 Taters Momma
    4.5/45 Tia211
    0/30 Mickey




    Started Atkins way of life: 10/24/2009
    Age: 40
    Height: 5'6"

    May 2010 Challenges
    Water: 90 oz min.
    Lunges 180 /400

    6 Week Exercise Challenge #61
    Workout: 4 days a week

    x4

    Comment

    • #77
      Re: November Mileage Challenge - Sign Up and Reporting

      4.85/25 amba35
      131/500 Arctic
      1.25/25 Aways2Go
      1/30 blwoods
      123/100 gonnabskinny GOAL
      12/100 Kagi
      28/75 liv (running kilometers)
      28.7/20 lovingthyself GOAL
      20/40 Mission to lose (WATP)
      3/50 MY31168
      12.5/50 RosieC
      3.5/60 Taters Momma
      4.5/45 Tia211
      0/30 Mickey
      259/206/149
      Start       8/10/09
      ***Total -53!***


      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...
      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment

      • #78
        Re: November Mileage Challenge - Sign Up and Reporting

        4.85/25 amba35
        131/500 Arctic
        1.25/25 Aways2Go
        1/30 blwoods
        123/100 gonnabskinny *GOAL*
        12/100 Kagi
        28/75 liv (running kilometers)
        28.7/20 lovingthyself *GOAL *
        17/40 Mission to lose (WATP)
        10/50 MY31168
        12.5/50 RosieC
        3.5/60 Taters Momma
        4.5/45 Tia211
        0/30 Mickey
        Michelle
        S/C/G
        156/145/130

        Started Adkins Induction Phase 1: 15 Sep 09
        Extended Induction Phase 1: 29 Sep 09
        OWL Rung 1: 17 Oct 09
        OWL Rung 2: 1 Nov 09
        OWL Rung 3: 17 Nov 09
        OWL Rung 4: 27 Nov 09






        Comment

        • #79
          Re: November Mileage Challenge - Sign Up and Reporting

          2 people at goal already! Wow, congratulations!
          I can add 1.5 miles yesterday and 2.5 today.

          4.85/25 amba35
          131/500 Arctic
          1.25/25 Aways2Go
          1/30 blwoods
          123/100 gonnabskinny *GOAL*
          12/100 Kagi
          28/75 liv (running kilometers)
          28.7/20 lovingthyself *GOAL *
          17/40 Mission to lose (WATP)
          10/50 MY31168
          16.5/50 RosieC
          3.5/60 Taters Momma
          4.5/45 Tia211
          0/30 Mickey
          Rosie

          5 ft 6

          Start 165
          Mini goal 150
          Mini goal 140
          Goal 133



          "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


          Comment

          • #80
            Re: November Mileage Challenge - Sign Up and Reporting

            18.5 today

            4.85/25 amba35
            131/500 Arctic
            1.25/25 Aways2Go
            1/30 blwoods
            141.5/100 gonnabskinny *GOAL*
            12/100 Kagi
            28/75 liv (running kilometers)
            28.7/20 lovingthyself *GOAL *
            17/40 Mission to lose (WATP)
            10/50 MY31168
            16.5/50 RosieC
            3.5/60 Taters Momma
            4.5/45 Tia211
            0/30 Mickey
            Don


            Before @ 360 At Goal 200

            Comment

            • #81
              Re: November Mileage Challenge - Sign Up and Reporting

              31/500 Arctic
              1.25/25 Aways2Go
              1/30 blwoods
              141.5/100 gonnabskinny *GOAL*
              12/100 Kagi
              28/75 liv (running kilometers)
              28.7/20 lovingthyself *GOAL *
              19.5/40 Mission to lose (WATP)
              10/50 MY31168
              16.5/50 RosieC
              3.5/60 Taters Momma
              4.5/45 Tia211
              0/30 Mickey
              Last edited by mission to lose; November 12, 2009, 01:44 PM. Reason: correction to me miles
              259/206/149
              Start               8/10/09
              ***Total -53!***


              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...
              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment

              • #82
                Re: November Mileage Challenge - Sign Up and Reporting

                Lost my last kms I reported so I am adding them back and the 6 I did today. Still no snow.

                31/500 Arctic
                1.25/25 Aways2Go
                1/30 blwoods
                141.5/100 gonnabskinny *GOAL*
                12/100 Kagi
                40/75 liv (running kilometers)
                28.7/20 lovingthyself *GOAL *
                19.5/40 Mission to lose (WATP)
                10/50 MY31168
                16.5/50 RosieC
                3.5/60 Taters Momma
                4.5/45 Tia211
                0/30 Mickey
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #83
                  Re: November Mileage Challenge - Sign Up and Reporting

                  Have done 9 since my last posting! Upgraded my computer!

                  31/500 Arctic
                  1.25/25 Aways2Go
                  1/30 blwoods
                  141.5/100 gonnabskinny *GOAL*
                  21/100 Kagi
                  40/75 liv (running kilometers)
                  28.7/20 lovingthyself *GOAL *
                  19.5/40 Mission to lose (WATP)
                  10/50 MY31168
                  16.5/50 RosieC
                  3.5/60 Taters Momma
                  4.5/45 Tia211
                  0/30 Mickey
                  Kagi
                  42yr/dad/5'9"

                  Goal #0: < 315 Met:
                  Goal #1: < 300 Met:
                  Goal #2: < 280 Met:
                  Goal #3: < 250 Met:

                  Comment

                  • #84
                    Re: November Mileage Challenge - Sign Up and Reporting

                    109/500 Arctic
                    1.25/25 Aways2Go
                    1/30 blwoods
                    141.5/100 gonnabskinny *GOAL*
                    21/100 Kagi
                    40/75 liv (running kilometers)
                    28.7/20 lovingthyself *GOAL *
                    19.5/40 Mission to lose (WATP)
                    10/50 MY31168
                    16.5/50 RosieC
                    3.5/60 Taters Momma
                    4.5/45 Tia211
                    0/30 Mickey
                    Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

                    Remember, I'm pulling for ya. We're all in this together! - Red Green

                    Arctic's Ruminations- My Atkins Journey

                    23 y/o, Male
                    5'6" to 5'11" - depending on which convenience store I'm leaving

                    Comment

                    • #85
                      Re: November Mileage Challenge - Sign Up and Reporting

                      109/500 Arctic
                      1.25/25 Aways2Go
                      1/30 blwoods
                      141.5/100 gonnabskinny *GOAL*
                      21/100 Kagi
                      40/75 liv (running kilometers)
                      28.7/20 lovingthyself *GOAL *
                      19.5/40 Mission to lose (WATP)
                      12/50 MY31168
                      16.5/50 RosieC
                      3.5/60 Taters Momma
                      4.5/45 Tia211
                      0/30 Mickey
                      Michelle
                      S/C/G
                      156/145/130

                      Started Adkins Induction Phase 1: 15 Sep 09
                      Extended Induction Phase 1: 29 Sep 09
                      OWL Rung 1: 17 Oct 09
                      OWL Rung 2: 1 Nov 09
                      OWL Rung 3: 17 Nov 09
                      OWL Rung 4: 27 Nov 09






                      Comment

                      • #86
                        Re: November Mileage Challenge - Sign Up and Reporting

                        109/500 Arctic
                        1.25/25 Aways2Go
                        1/30 blwoods
                        141.5/100 gonnabskinny *GOAL*
                        21/100 Kagi
                        40/75 liv (running kilometers)
                        28.7/20 lovingthyself *GOAL *
                        19.5/40 Mission to lose (WATP)
                        12/50 MY31168
                        18/50 RosieC
                        3.5/60 Taters Momma
                        4.5/45 Tia211
                        0/30 Mickey
                        Rosie

                        5 ft 6

                        Start 165
                        Mini goal 150
                        Mini goal 140
                        Goal 133



                        "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                        Comment

                        • #87
                          Re: November Mileage Challenge - Sign Up and Reporting

                          Happy Friday the 13th to everyone. We are nearing the halfway mark for the month.

                          Today I did another 18.5 on the bike along with my weight workout.

                          109/500 Arctic
                          1.25/25 Aways2Go
                          1/30 blwoods
                          160/100 gonnabskinny *GOAL*
                          21/100 Kagi
                          40/75 liv (running kilometers)
                          28.7/20 lovingthyself *GOAL *
                          19.5/40 Mission to lose (WATP)
                          12/50 MY31168
                          18/50 RosieC
                          3.5/60 Taters Momma
                          4.5/45 Tia211
                          0/30 Mickey
                          Don


                          Before @ 360 At Goal 200

                          Comment

                          • #88
                            Re: November Mileage Challenge - Sign Up and Reporting

                            Wishing everyone a GREAT weekend!

                            Today: 9 miles (stationary bike)


                            109/500 Arctic
                            1.25/25 Aways2Go
                            1/30 blwoods
                            160/100 gonnabskinny *GOAL*
                            21/100 Kagi
                            40/75 liv (running kilometers)
                            37.7/20 lovingthyself *GOAL *
                            19.5/40 Mission to lose (WATP)
                            12/50 MY31168
                            18/50 RosieC
                            3.5/60 Taters Momma
                            4.5/45 Tia211
                            0/30 Mickey




                            Started Atkins way of life: 10/24/2009
                            Age: 40
                            Height: 5'6"

                            May 2010 Challenges
                            Water: 90 oz min.
                            Lunges 180 /400

                            6 Week Exercise Challenge #61
                            Workout: 4 days a week

                            x4

                            Comment

                            • #89
                              Re: November Mileage Challenge - Sign Up and Reporting

                              109/500 Arctic
                              1.25/25 Aways2Go
                              1/30 blwoods
                              160/100 gonnabskinny *GOAL*
                              21/100 Kagi
                              40/75 liv (running kilometers)
                              37.7/20 lovingthyself *GOAL *
                              22/40 Mission to lose (WATP)
                              12/50 MY31168
                              18/50 RosieC
                              3.5/60 Taters Momma
                              4.5/45 Tia211
                              0/30 Mickey
                              259/206/149
                              Start                               8/10/09
                              ***Total -53!***


                              :dancingba


                              Journal
                              http://www.atkinsdietbulletinboard.c...ilding-me.html

                              Tell us about your weather and where you live...
                              http://www.atkinsdietbulletinboard.c...-tomorrow.html

                              Challenges
                              Goal Met:
                              9,10,11,12,02,03 Mileage
                              9,10,11,12,01,02,03Water
                              10,                              11,12,01,02,03ABS
                              12,01,02,03Strength




                              Comment

                              • #90
                                Re: November Mileage Challenge - Sign Up and Reporting

                                15 bike miles.

                                109/500 Arctic
                                1.25/25 Aways2Go
                                1/30 blwoods
                                175/100 gonnabskinny *GOAL*
                                21/100 Kagi
                                40/75 liv (running kilometers)
                                37.7/20 lovingthyself *GOAL *
                                22/40 Mission to lose (WATP)
                                12/50 MY31168
                                18/50 RosieC
                                3.5/60 Taters Momma
                                4.5/45 Tia211
                                0/30 Mickey
                                Don


                                Before @ 360 At Goal 200

                                Comment

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