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December ABS Challenge

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  • #31
    Re: December ABS Challenge

    40 tonight

    Alexa 130/2000
    Aways2Go 75/600
    Barrnone 100/1500
    blueberrylady 150/1800
    Fancy1952 100/1500
    for_my_2boys 25/600
    Georgiana 100/1200
    Goomama 300/3000
    Kntrylady 80/750
    LovingThyself 90/800
    liv 150/1500
    RosieC 180/1000
    Sandra94 0/1240
    Soon2bSlim 150/2000
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #32
      Re: December ABS Challenge

      Alexa 130/2000
      Aways2Go 75/600
      Barrnone 100/1500
      blueberrylady 150/1800
      Fancy1952 100/1500
      for_my_2boys 25/600
      Georgiana 100/1200
      Goomama 300/3000
      Kntrylady 80/750
      LovingThyself 90/800
      liv 150/1500
      RosieC 180/1000
      Sandra94 0/1240
      Soon2bSlim 300/2000
      Female
      Flights Challenge:
      DONE: 1886 flights completed!
      Full set of Virtual buildings -DONE!!!

      May Challenges:
      * Abs 1500
      *Squats 650
      *Water 72 oz
      *6 WEC 3x/wk

      NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

      I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
      sigpic

      Comment

      • #33
        Re: December ABS Challenge

        up to 60/day - woo hoo!

        Alexa 130/2000
        Aways2Go 75/600
        Barrnone 160/1500
        blueberrylady 150/1800
        Fancy1952 100/1500
        for_my_2boys 25/600
        Georgiana 100/1200
        Goomama 300/3000
        Kntrylady 80/750
        LovingThyself 90/800
        liv 150/1500
        RosieC 180/1000
        Sandra94 0/1240
        Soon2bSlim 300/2000
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #34
          Re: December ABS Challenge

          90 this morning....

          Alexa 130/2000
          Aways2Go 75/600
          Barrnone 160/1500
          blueberrylady 150/1800
          Fancy1952 100/1500
          for_my_2boys 25/600
          Georgiana 100/1200
          Goomama 300/3000
          Kntrylady 80/750
          LovingThyself 180/800
          liv 150/1500
          RosieC 180/1000
          Sandra94 0/1240
          Soon2bSlim 300/2000




          Started Atkins way of life: 10/24/2009
          Age: 40
          Height: 5'6"

          May 2010 Challenges
          Water: 90 oz min.
          Lunges 180 /400

          6 Week Exercise Challenge #61
          Workout: 4 days a week

          x4

          Comment

          • #35
            Re: December ABS Challenge

            Another 300 tonight. This challenge ROCKS -- I lost two holes on my belt since I purchased it last week!

            Alexa 130/2000
            Aways2Go 75/600
            Barrnone 160/1500
            blueberrylady 150/1800
            Fancy1952 100/1500
            for_my_2boys 25/600
            Georgiana 100/1200
            Goomama 600/3000
            Kntrylady 80/750
            LovingThyself 180/800
            liv 150/1500
            RosieC 180/1000
            Sandra94 0/1240
            Soon2bSlim 300/2000
            Goomama

            SW179/CW149/GW150 -- DOWN 30 POUNDS!
            (Lifetime high weight 209, 10/98 )
            (Adult low weight 145, 10/05 )

            Comment

            • #36
              Re: December ABS Challenge

              Alexa 130/2000
              Aways2Go 75/600
              Barrnone 160/1500
              blueberrylady 150/1800
              Fancy1952 100/1500
              for_my_2boys 25/600
              Georgiana 150/1200
              Goomama 600/3000
              Kntrylady 80/750
              LovingThyself 180/800
              liv 150/1500
              RosieC 180/1000
              Sandra94 0/1240
              Soon2bSlim 300/2000
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment

              • #37
                Re: December ABS Challenge

                Didn't have time for online stuff yesterday But I got my exercises in! Today I did my Abs DVD again, my back's a little sore for some reason, gotta watch that.

                Alexa 130/2000
                Aways2Go 75/600
                Barrnone 160/1500
                blueberrylady 150/1800
                Fancy1952 200/1500
                for_my_2boys 25/600
                Georgiana 150/1200
                Goomama 600/3000
                Kntrylady 80/750
                LovingThyself 180/800
                liv 150/1500
                RosieC 180/1000
                Sandra94 0/1240
                Soon2bSlim 300/2000


                sigpic

                Mini Goals:
                170 lbs. = on my way down :thumbsup:
                166 lbs. = my WW 10% goal
                163 lbs. = wow, look at me go!:spin:
                160 lbs. = the lowest I've been in years:)
                155 lbs. = my clothes should be hangin'!!
                150 lbs. = how do you like me now?!!

                Comment

                • #38
                  Re: December ABS Challenge

                  Alexa 130/2000
                  Aways2Go 75/600
                  Barrnone 220/1500
                  blueberrylady 150/1800
                  Fancy1952 200/1500
                  for_my_2boys 25/600
                  Georgiana 150/1200
                  Goomama 600/3000
                  Kntrylady 80/750
                  LovingThyself 180/800
                  liv 150/1500
                  RosieC 180/1000
                  Sandra94 0/1240
                  Soon2bSlim 300/2000
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment

                  • #39
                    Re: December ABS Challenge

                    Alexa 130/2000
                    Aways2Go 75/600
                    Barrnone 220/1500
                    blueberrylady 150/1800
                    Fancy1952 200/1500
                    for_my_2boys 25/600
                    Georgiana 150/1200
                    Goomama 600/3000
                    Kntrylady 80/750
                    LovingThyself 180/800
                    liv 300/1500
                    RosieC 180/1000
                    Sandra94 0/1240
                    Soon2bSlim 300/2000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #40
                      Re: December ABS Challenge

                      70 yesterday, 90 today.

                      Alexa 290/2000
                      Aways2Go 75/600
                      Barrnone 220/1500
                      blueberrylady 150/1800
                      Fancy1952 200/1500
                      for_my_2boys 25/600
                      Georgiana 150/1200
                      Goomama 600/3000
                      Kntrylady 80/750
                      LovingThyself 180/800
                      liv 300/1500
                      RosieC 180/1000
                      Sandra94 0/1240
                      Soon2bSlim 300/2000

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #41
                        Re: December ABS Challenge

                        So, did a Yoga Zone DVD for abs this morning, plus my normal 50 crunches. I think I'm going to have to change things, maybe use the exercise ball for crunches, I don't feel them as much any more, or I could do reverse crunches, now those would work! Might have to split the workout to half and half

                        Alexa 290/2000
                        Aways2Go 75/600
                        Barrnone 220/1500
                        blueberrylady 150/1800
                        Fancy1952 250/1500
                        for_my_2boys 25/600
                        Georgiana 150/1200
                        Goomama 600/3000
                        Kntrylady 80/750
                        LovingThyself 180/800
                        liv 300/1500
                        RosieC 180/1000
                        Sandra94 0/1240
                        Soon2bSlim 300/2000


                        sigpic

                        Mini Goals:
                        170 lbs. = on my way down :thumbsup:
                        166 lbs. = my WW 10% goal
                        163 lbs. = wow, look at me go!:spin:
                        160 lbs. = the lowest I've been in years:)
                        155 lbs. = my clothes should be hangin'!!
                        150 lbs. = how do you like me now?!!

                        Comment

                        • #42
                          Re: December ABS Challenge

                          Alexa 290/2000
                          Aways2Go 75/600
                          Barrnone 280/1500
                          blueberrylady 150/1800
                          Fancy1952 250/1500
                          for_my_2boys 25/600
                          Georgiana 150/1200
                          Goomama 600/3000
                          Kntrylady 80/750
                          LovingThyself 180/800
                          liv 300/1500
                          RosieC 180/1000
                          Sandra94 0/1240
                          Soon2bSlim 300/2000
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #43
                            Re: December ABS Challenge

                            200 last night, 100 this morning

                            Alexa 290/2000
                            Aways2Go 75/600
                            Barrnone 280/1500
                            blueberrylady 150/1800
                            Fancy1952 250/1500
                            for_my_2boys 25/600
                            Georgiana 150/1200
                            Goomama 900/3000
                            Kntrylady 80/750
                            LovingThyself 180/800
                            liv 300/1500
                            RosieC 180/1000
                            Sandra94 0/1240
                            Soon2bSlim 300/2000
                            Goomama

                            SW179/CW149/GW150 -- DOWN 30 POUNDS!
                            (Lifetime high weight 209, 10/98 )
                            (Adult low weight 145, 10/05 )

                            Comment

                            • #44
                              Re: December ABS Challenge

                              40 today

                              Alexa 290/2000
                              Aways2Go 75/600
                              Barrnone 280/1500
                              blueberrylady 150/1800
                              Fancy1952 250/1500
                              for_my_2boys 25/600
                              Georgiana 150/1200
                              Goomama 900/3000
                              Kntrylady 120/750
                              LovingThyself 180/800
                              liv 300/1500
                              RosieC 180/1000
                              Sandra94 0/1240
                              Soon2bSlim 300/2000
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

                              • #45
                                Re: December ABS Challenge

                                Alexa 290/2000
                                Aways2Go 75/600
                                Barrnone 280/1500
                                blueberrylady 150/1800
                                Fancy1952 250/1500
                                for_my_2boys 25/600
                                Georgiana 250/1200
                                Goomama 900/3000
                                Kntrylady 120/750
                                LovingThyself 180/800
                                liv 300/1500
                                RosieC 180/1000
                                Sandra94 0/1240
                                Soon2bSlim 300/2000
                                "Get action. Seize the moment. Man was never intended to become an oyster."

                                -- Theodore Roosevelt

                                Comment

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