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  • #91
    Re: December ABS Challenge

    Alexa 290/2000
    Aways2Go 150/600
    Barrnone 700/1500
    blueberrylady 750/1800
    Fancy1952 700/1500
    for_my_2boys 25/600
    Georgiana 745/1200
    Goomama 3025/3000 GOAL!
    Kntrylady 460/750
    I'm in!!! 2400
    LaShaughnA 0/2400
    LovingThyself 625/800
    liv 750/1500
    Meckab 200/2000
    RosieC 180/1000
    Sandra94 0/1240
    Soon2bSlim 900/2000
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment


    • #92
      Re: December ABS Challenge

      Alexa 290/2000
      Aways2Go 150/600
      Barrnone 700/1500
      blueberrylady 750/1800
      Fancy1952 700/1500
      for_my_2boys 25/600
      Georgiana 745/1200
      Goomama 3025/3000 GOAL!
      Kntrylady 460/750
      I'm in!!! 2400
      LaShaughnA 0/2400
      LovingThyself 625/800
      liv 950/1500
      Meckab 200/2000
      RosieC 180/1000
      Sandra94 0/1240
      Soon2bSlim 900/2000
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #93
        Re: December ABS Challenge

        I tried adding weight last night (20 lbs) -- they were much, much more difficult, so I could only do 100, in sets of 25.

        Alexa 290/2000
        Aways2Go 150/600
        Barrnone 700/1500
        blueberrylady 750/1800
        Fancy1952 700/1500
        for_my_2boys 25/600
        Georgiana 745/1200
        Goomama 3125/3000 GOAL!
        Kntrylady 460/750
        I'm in!!! 2400
        LaShaughnA 0/2400
        LovingThyself 625/800
        liv 950/1500
        Meckab 200/2000
        RosieC 180/1000
        Sandra94 0/1240
        Soon2bSlim 900/2000
        Goomama

        SW179/CW149/GW150 -- DOWN 30 POUNDS!
        (Lifetime high weight 209, 10/98 )
        (Adult low weight 145, 10/05 )

        Comment


        • #94
          Re: December ABS Challenge

          Alexa 290/2000
          Aways2Go 150/600
          Barrnone 760/1500
          blueberrylady 750/1800
          Fancy1952 700/1500
          for_my_2boys 25/600
          Georgiana 745/1200
          Goomama 3125/3000 GOAL!
          Kntrylady 460/750
          I'm in!!! 2400
          LaShaughnA 0/2400
          LovingThyself 625/800
          liv 950/1500
          Meckab 200/2000
          RosieC 180/1000
          Sandra94 0/1240
          Soon2bSlim 900/2000
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment


          • #95
            Re: December ABS Challenge

            Alexa 290/2000
            Aways2Go 150/600
            Barrnone 760/1500
            blueberrylady 750/1800
            Fancy1952 700/1500
            for_my_2boys 25/600
            Georgiana 745/1200
            Goomama 3125/3000 GOAL!
            Kntrylady 460/750
            I'm in!!! 2400
            LaShaughnA 0/2400
            LovingThyself 740/800
            liv 950/1500
            Meckab 200/2000
            RosieC 180/1000
            Sandra94 0/1240
            Soon2bSlim 900/2000




            Started Atkins way of life: 10/24/2009
            Age: 40
            Height: 5'6"

            May 2010 Challenges
            Water: 90 oz min.
            Lunges 180 /400

            6 Week Exercise Challenge #61
            Workout: 4 days a week

            x4

            Comment


            • #96
              Re: December ABS Challenge

              Alexa 290/2000
              Aways2Go 150/600
              Barrnone 760/1500
              blueberrylady 950/1800
              Fancy1952 700/1500
              for_my_2boys 25/600
              Georgiana 745/1200
              Goomama 3125/3000 GOAL!
              Kntrylady 460/750
              I'm in!!! 2400
              LaShaughnA 0/2400
              LovingThyself 740/800
              liv 950/1500
              Meckab 200/2000
              RosieC 180/1000
              Sandra94 0/1240
              Soon2bSlim 900/2000
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment


              • #97
                Re: December ABS Challenge

                Updating my numbers for Dec. 16-17th

                Alexa 290/2000
                Aways2Go 150/600
                Barrnone 760/1500
                blueberrylady 950/1800
                Fancy1952 800/1500
                for_my_2boys 25/600
                Georgiana 745/1200
                Goomama 3125/3000 GOAL!
                Kntrylady 460/750
                I'm in!!! 2400
                LaShaughnA 0/2400
                LovingThyself 740/800
                liv 950/1500
                Meckab 200/2000
                RosieC 180/1000
                Sandra94 0/1240
                Soon2bSlim 900/2000


                sigpic

                Mini Goals:
                170 lbs. = on my way down :thumbsup:
                166 lbs. = my WW 10% goal
                163 lbs. = wow, look at me go!:spin:
                160 lbs. = the lowest I've been in years:)
                155 lbs. = my clothes should be hangin'!!
                150 lbs. = how do you like me now?!!

                Comment


                • #98
                  Re: December ABS Challenge

                  Increased my crunches to 90....I was doing them to a cool song Doubt that will happen every day, lol, we'll see


                  Alexa 290/2000
                  Aways2Go 150/600
                  Barrnone 760/1500
                  blueberrylady 950/1800
                  Fancy1952 890/1500
                  for_my_2boys 25/600
                  Georgiana 745/1200
                  Goomama 3125/3000 GOAL!
                  Kntrylady 460/750
                  I'm in!!! 2400
                  LaShaughnA 0/2400
                  LovingThyself 740/800
                  liv 950/1500
                  Meckab 200/2000
                  RosieC 180/1000
                  Sandra94 0/1240
                  Soon2bSlim 900/2000


                  sigpic

                  Mini Goals:
                  170 lbs. = on my way down :thumbsup:
                  166 lbs. = my WW 10% goal
                  163 lbs. = wow, look at me go!:spin:
                  160 lbs. = the lowest I've been in years:)
                  155 lbs. = my clothes should be hangin'!!
                  150 lbs. = how do you like me now?!!

                  Comment


                  • #99
                    Re: December ABS Challenge

                    260 yesterday

                    Alexa 290/2000
                    Aways2Go 150/600
                    Barrnone 760/1500
                    blueberrylady 950/1800
                    Fancy1952 890/1500
                    for_my_2boys 25/600
                    Georgiana 745/1200
                    Goomama 3385/3000 GOAL!
                    Kntrylady 460/750
                    I'm in!!! 2400
                    LaShaughnA 0/2400
                    LovingThyself 740/800
                    liv 950/1500
                    Meckab 200/2000
                    RosieC 180/1000
                    Sandra94 0/1240
                    Soon2bSlim 900/2000
                    Goomama

                    SW179/CW149/GW150 -- DOWN 30 POUNDS!
                    (Lifetime high weight 209, 10/98 )
                    (Adult low weight 145, 10/05 )

                    Comment


                    • Re: December ABS Challenge

                      65 this morning

                      Alexa 290/2000
                      Aways2Go 150/600
                      Barrnone 760/1500
                      blueberrylady 950/1800
                      Fancy1952 890/1500
                      for_my_2boys 25/600
                      Georgiana 745/1200
                      Goomama 3385/3000 GOAL!
                      Kntrylady 525/750
                      I'm in!!! 2400
                      LaShaughnA 0/2400
                      LovingThyself 740/800
                      liv 950/1500
                      Meckab 200/2000
                      RosieC 180/1000
                      Sandra94 0/1240
                      Soon2bSlim 900/2000
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !



                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals

                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment


                      • Re: December ABS Challenge

                        Alexa 290/2000
                        Aways2Go 150/600
                        Barrnone 760/1500
                        blueberrylady 950/1800
                        Fancy1952 890/1500
                        for_my_2boys 25/600
                        Georgiana 745/1200
                        Goomama 3385/3000 GOAL!
                        Kntrylady 525/750
                        I'm in!!! 2400
                        LaShaughnA 0/2400
                        LovingThyself 740/800
                        liv 1050/1500
                        Meckab 200/2000
                        RosieC 180/1000
                        Sandra94 0/1240
                        Soon2bSlim 900/2000
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment


                        • Re: December ABS Challenge

                          Alexa 290/2000
                          Aways2Go 150/600
                          Barrnone 820/1500
                          blueberrylady 950/1800
                          Fancy1952 890/1500
                          for_my_2boys 25/600
                          Georgiana 745/1200
                          Goomama 3385/3000 GOAL!
                          Kntrylady 525/750
                          I'm in!!! 2400
                          LaShaughnA 0/2400
                          LovingThyself 740/800
                          liv 1050/1500
                          Meckab 200/2000
                          RosieC 180/1000
                          Sandra94 0/1240
                          Soon2bSlim 900/2000
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment


                          • Re: December ABS Challenge

                            I switched it up a bit and did crunches on the bowflex. + 300

                            Alexa 290/2000
                            Aways2Go 150/600
                            Barrnone 820/1500
                            blueberrylady 950/1800
                            Fancy1952 890/1500
                            for_my_2boys 25/600
                            Georgiana 745/1200
                            Goomama 3685/3000 GOAL!
                            Kntrylady 525/750
                            I'm in!!! 2400
                            LaShaughnA 0/2400
                            LovingThyself 740/800
                            liv 1050/1500
                            Meckab 200/2000
                            RosieC 180/1000
                            Sandra94 0/1240
                            Soon2bSlim 900/2000
                            Goomama

                            SW179/CW149/GW150 -- DOWN 30 POUNDS!
                            (Lifetime high weight 209, 10/98 )
                            (Adult low weight 145, 10/05 )

                            Comment


                            • Re: December ABS Challenge

                              Alexa 290/2000
                              Aways2Go 150/600
                              Barrnone 820/1500
                              blueberrylady 950/1800
                              Fancy1952 890/1500
                              for_my_2boys 25/600
                              Georgiana 745/1200
                              Goomama 3685/3000 GOAL!
                              Kntrylady 525/750
                              I'm in!!! 2400
                              LaShaughnA 0/2400
                              LovingThyself 740/800
                              liv 1200/1500
                              Meckab 200/2000
                              RosieC 180/1000
                              Sandra94 0/1240
                              Soon2bSlim 900/2000
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment


                              • Re: December ABS Challenge

                                Alexa 290/2000
                                Aways2Go 150/600
                                Barrnone 820/1500
                                blueberrylady 950/1800
                                Fancy1952 940/1500
                                for_my_2boys 25/600
                                Georgiana 745/1200
                                Goomama 3685/3000 GOAL!
                                Kntrylady 525/750
                                I'm in!!! 2400
                                LaShaughnA 0/2400
                                LovingThyself 740/800
                                liv 1200/1500
                                Meckab 200/2000
                                RosieC 180/1000
                                Sandra94 0/1240
                                Soon2bSlim 900/2000


                                sigpic

                                Mini Goals:
                                170 lbs. = on my way down :thumbsup:
                                166 lbs. = my WW 10% goal
                                163 lbs. = wow, look at me go!:spin:
                                160 lbs. = the lowest I've been in years:)
                                155 lbs. = my clothes should be hangin'!!
                                150 lbs. = how do you like me now?!!

                                Comment

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