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  • #121
    Re: December ABS Challenge

    Alexa 290/2000
    Aways2Go 225/600
    Barrnone 990/1500
    blueberrylady 1150/1800
    Fancy1952 1090/1500
    for_my_2boys 25/600
    Georgiana 1040/1200
    Goomama 4185/3000 GOAL!
    Kntrylady 575/750
    I'm in!!! 2400
    LaShaughnA 0/2400
    LovingThyself 895/800 GOAL
    liv 1350/1500
    Meckab 200/2000
    RosieC 180/1000
    Sandra94 0/1240
    Soon2bSlim 1150/2000
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • #122
      Re: December ABS Challenge

      Alexa 290/2000
      Aways2Go 225/600
      Barrnone 990/1500
      blueberrylady 1150/1800
      Fancy1952 1090/1500
      for_my_2boys 25/600
      Georgiana 1040/1200
      Goomama 4185/3000 GOAL!
      Kntrylady 575/750
      I'm in!!! 2400
      LaShaughnA 0/2400
      LovingThyself 1055/800 GOAL
      liv 1350/1500
      Meckab 200/2000
      RosieC 180/1000
      Sandra94 0/1240
      Soon2bSlim 1150/2000




      Started Atkins way of life: 10/24/2009
      Age: 40
      Height: 5'6"

      May 2010 Challenges
      Water: 90 oz min.
      Lunges 180 /400

      6 Week Exercise Challenge #61
      Workout: 4 days a week

      x4

      Comment

      • #123
        Re: December ABS Challenge

        80 more on Christmas Eve

        Re: December ABS Challenge
        Alexa 290/2000
        Aways2Go 225/600
        Barrnone 990/1500
        blueberrylady 1150/1800
        Fancy1952 1090/1500
        for_my_2boys 25/600
        Georgiana 1040/1200
        Goomama 4185/3000 GOAL!
        Kntrylady 655/750
        I'm in!!! 2400
        LaShaughnA 0/2400
        LovingThyself 1055/800 GOAL
        liv 1350/1500
        Meckab 200/2000
        RosieC 180/1000
        Sandra94 0/1240
        Soon2bSlim 1150/2000
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

        Comment

        • #124
          Re: December ABS Challenge

          85 more...
          Alexa 290/2000
          Aways2Go 225/600
          Barrnone 990/1500
          blueberrylady 1150/1800
          Fancy1952 1090/1500
          for_my_2boys 25/600
          Georgiana 1040/1200
          Goomama 4185/3000 GOAL!
          Kntrylady 740/750
          I'm in!!! 2400
          LaShaughnA 0/2400
          LovingThyself 1055/800 GOAL
          liv 1350/1500
          Meckab 200/2000
          RosieC 180/1000
          Sandra94 0/1240
          Soon2bSlim 1150/2000
          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !


          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals
          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

          Comment

          • #125
            Re: December ABS Challenge

            Alexa 290/2000
            Aways2Go 225/600
            Barrnone 1080/1500
            blueberrylady 1150/1800
            Fancy1952 1090/1500
            for_my_2boys 25/600
            Georgiana 1040/1200
            Goomama 4185/3000 GOAL!
            Kntrylady 740/750
            I'm in!!! 2400
            LaShaughnA 0/2400
            LovingThyself 1055/800 GOAL
            liv 1350/1500
            Meckab 200/2000
            RosieC 180/1000
            Sandra94 0/1240
            Soon2bSlim 1150/2000
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment

            • #126
              Re: December ABS Challenge

              I am going to be doing less -- rather than doing more, I am going to do harder. Switching from crunches to full sit-ups.

              Alexa 290/2000
              Aways2Go 225/600
              Barrnone 1080/1500
              blueberrylady 1150/1800
              Fancy1952 1090/1500
              for_my_2boys 25/600
              Georgiana 1040/1200
              Goomama 4205/3000 GOAL!
              Kntrylady 740/750
              I'm in!!! 2400
              LaShaughnA 0/2400
              LovingThyself 1055/800 GOAL
              liv 1350/1500
              Meckab 200/2000
              RosieC 180/1000
              Sandra94 0/1240
              Soon2bSlim 1150/2000
              Goomama

              SW179/CW149/GW150 -- DOWN 30 POUNDS!
              (Lifetime high weight 209, 10/98 )
              (Adult low weight 145, 10/05 )

              Comment

              • #127
                Re: December ABS Challenge

                I'm definitely impressed Goomama,

                Add 50 regular crunches today...

                Alexa 290/2000
                Aways2Go 225/600
                Barrnone 1080/1500
                blueberrylady 1150/1800
                Fancy1952 1090/1500
                for_my_2boys 25/600
                Georgiana 1040/1200
                Goomama 4205/3000 GOAL!
                Kntrylady 790/750
                I'm in!!! 2400
                LaShaughnA 0/2400
                LovingThyself 1055/800 GOAL
                liv 1350/1500
                Meckab 200/2000
                RosieC 180/1000
                Sandra94 0/1240
                Soon2bSlim 1150/2000
                MAY 2010 Challenges
                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                I weigh once a week, Mondays !


                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                Goals
                240 (nice round number)-Yippee 238.5 on 11-16-09
                226 (where I was when I fell off the wagon) - 01-03-10
                210 (another round number) -04/09/10
                199 (Onedurland!!!) -

                Comment

                • #128
                  Re: December ABS Challenge

                  Thanks, Kntrylady! Those sit-ups really kicked my butt! I started feeling it last night and am very sore this morning. I was not getting sore from the crunches anymore. So, it looks like the situps are the right way to go for me right now (but not for another day or so, LOL).
                  Goomama

                  SW179/CW149/GW150 -- DOWN 30 POUNDS!
                  (Lifetime high weight 209, 10/98 )
                  (Adult low weight 145, 10/05 )

                  Comment

                  • #129
                    Re: December ABS Challenge

                    Alexa 290/2000
                    Aways2Go 225/600
                    Barrnone 1080/1500
                    blueberrylady 1150/1800
                    Fancy1952 1090/1500
                    for_my_2boys 25/600
                    Georgiana 1140/1200
                    Goomama 4205/3000 GOAL!
                    Kntrylady 790/750
                    I'm in!!! 2400
                    LaShaughnA 0/2400
                    LovingThyself 1055/800 GOAL
                    liv 1350/1500
                    Meckab 200/2000
                    RosieC 180/1000
                    Sandra94 0/1240
                    Soon2bSlim 1150/2000
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

                    Comment

                    • #130
                      Re: December ABS Challenge

                      Good thing I have a calendar to post on...Finally have a few minutes before I make lunches for tomorrow....I'm rather proud of myself for keeping up my ab work

                      Alexa 290/2000
                      Aways2Go 225/600
                      Barrnone 1080/1500
                      blueberrylady 1150/1800
                      Fancy1952 1390/1500
                      for_my_2boys 25/600
                      Georgiana 1140/1200
                      Goomama 4205/3000 GOAL!
                      Kntrylady 790/750
                      I'm in!!! 2400
                      LaShaughnA 0/2400
                      LovingThyself 1055/800 GOAL
                      liv 1350/1500
                      Meckab 200/2000
                      RosieC 180/1000
                      Sandra94 0/1240
                      Soon2bSlim 1150/2000


                      sigpic

                      Mini Goals:
                      170 lbs. = on my way down :thumbsup:
                      166 lbs. = my WW 10% goal
                      163 lbs. = wow, look at me go!:spin:
                      160 lbs. = the lowest I've been in years:)
                      155 lbs. = my clothes should be hangin'!!
                      150 lbs. = how do you like me now?!!

                      Comment

                      • #131
                        Re: December ABS Challenge

                        Alexa 290/2000
                        Aways2Go 225/600
                        Barrnone 1080/1500
                        blueberrylady 1150/1800
                        Fancy1952 1390/1500
                        for_my_2boys 25/600
                        Georgiana 1200/1200
                        Goomama 4205/3000 GOAL!
                        Kntrylady 790/750
                        I'm in!!! 2400
                        LaShaughnA 0/2400
                        LovingThyself 1055/800 GOAL
                        liv 1350/1500
                        Meckab 200/2000
                        RosieC 180/1000
                        Sandra94 0/1240
                        Soon2bSlim 1150/2000
                        "Get action. Seize the moment. Man was never intended to become an oyster."

                        -- Theodore Roosevelt

                        Comment

                        • #132
                          Re: December ABS Challenge

                          Alexa 290/2000
                          Aways2Go 225/600
                          Barrnone 1155/1500
                          blueberrylady 1150/1800
                          Fancy1952 1390/1500
                          for_my_2boys 25/600
                          Georgiana 1200/1200
                          Goomama 4205/3000 GOAL!
                          Kntrylady 790/750
                          I'm in!!! 2400
                          LaShaughnA 0/2400
                          LovingThyself 1055/800 GOAL
                          liv 1350/1500
                          Meckab 200/2000
                          RosieC 180/1000
                          Sandra94 0/1240
                          Soon2bSlim 1150/2000
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #133
                            Re: December ABS Challenge

                            Should be at goal tomorrow! Did 75 today as well as my abs yoga dvd.

                            Alexa 290/2000
                            Aways2Go 225/600
                            Barrnone 1155/1500
                            blueberrylady 1150/1800
                            Fancy1952 1465/1500
                            for_my_2boys 25/600
                            Georgiana 1200/1200
                            Goomama 4205/3000 GOAL!
                            Kntrylady 790/750
                            I'm in!!! 2400
                            LaShaughnA 0/2400
                            LovingThyself 1055/800 GOAL
                            liv 1350/1500
                            Meckab 200/2000
                            RosieC 180/1000
                            Sandra94 0/1240
                            Soon2bSlim 1150/2000


                            sigpic

                            Mini Goals:
                            170 lbs. = on my way down :thumbsup:
                            166 lbs. = my WW 10% goal
                            163 lbs. = wow, look at me go!:spin:
                            160 lbs. = the lowest I've been in years:)
                            155 lbs. = my clothes should be hangin'!!
                            150 lbs. = how do you like me now?!!

                            Comment

                            • #134
                              Re: December ABS Challenge

                              Alexa 290/2000
                              Aways2Go 225/600
                              Barrnone 1230/1500
                              blueberrylady 1150/1800
                              Fancy1952 1465/1500
                              for_my_2boys 25/600
                              Georgiana 1200/1200
                              Goomama 4205/3000 GOAL!
                              Kntrylady 790/750
                              I'm in!!! 2400
                              LaShaughnA 0/2400
                              LovingThyself 1055/800 GOAL
                              liv 1350/1500
                              Meckab 200/2000
                              RosieC 180/1000
                              Sandra94 0/1240
                              Soon2bSlim 1150/2000
                              sigpic
                              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                              Mini-goals:
                              240lbs - 4/9/2009
                              230lbs - 9/24/2009
                              220lbs -
                              Size 16 -
                              BMI 30 -
                              Get Wedding Ring off finger !


                              Comment

                              • #135
                                Re: December ABS Challenge

                                added 40

                                Alexa 290/2000
                                Aways2Go 225/600
                                Barrnone 1230/1500
                                blueberrylady 1150/1800
                                Fancy1952 1465/1500
                                for_my_2boys 25/600
                                Georgiana 1200/1200
                                Goomama 4205/3000 GOAL!
                                Kntrylady 830/750
                                I'm in!!! 2400
                                LaShaughnA 0/2400
                                LovingThyself 1055/800 GOAL
                                liv 1350/1500
                                Meckab 200/2000
                                RosieC 180/1000
                                Sandra94 0/1240
                                Soon2bSlim 1150/2000

                                MAY 2010 Challenges
                                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                                I weigh once a week, Mondays !


                                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                                Goals
                                240 (nice round number)-Yippee 238.5 on 11-16-09
                                226 (where I was when I fell off the wagon) - 01-03-10
                                210 (another round number) -04/09/10
                                199 (Onedurland!!!) -

                                Comment

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