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December ABS Challenge

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  • #106
    Re: December ABS Challenge

    Alexa 290/2000
    Aways2Go 150/600
    Barrnone 820/1500
    blueberrylady 950/1800
    Fancy1952 940/1500
    for_my_2boys 25/600
    Georgiana 745/1200
    Goomama 3685/3000 GOAL!
    Kntrylady 525/750
    I'm in!!! 2400
    LaShaughnA 0/2400
    LovingThyself 895/800 GOAL
    liv 1200/1500
    Meckab 200/2000
    RosieC 180/1000
    Sandra94 0/1240
    Soon2bSlim 900/2000




    Started Atkins way of life: 10/24/2009
    Age: 40
    Height: 5'6"

    May 2010 Challenges
    Water: 90 oz min.
    Lunges 180 /400

    6 Week Exercise Challenge #61
    Workout: 4 days a week

    x4

    Comment

    • #107
      Re: December ABS Challenge

      Alexa 290/2000
      Aways2Go 150/600
      Barrnone 870/1500
      blueberrylady 950/1800
      Fancy1952 940/1500
      for_my_2boys 25/600
      Georgiana 745/1200
      Goomama 3685/3000 GOAL!
      Kntrylady 525/750
      I'm in!!! 2400
      LaShaughnA 0/2400
      LovingThyself 895/800 GOAL
      liv 1200/1500
      Meckab 200/2000
      RosieC 180/1000
      Sandra94 0/1240
      Soon2bSlim 900/2000
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #108
        Re: December ABS Challenge

        Wow! I haven't posted here in a while!

        I'm at 920.

        Alexa 290/2000
        Aways2Go 150/600
        Barrnone 870/1500
        blueberrylady 950/1800
        Fancy1952 940/1500
        for_my_2boys 25/600
        Georgiana 920/1200
        Goomama 3685/3000 GOAL!
        Kntrylady 525/750
        I'm in!!! 2400
        LaShaughnA 0/2400
        LovingThyself 895/800 GOAL
        liv 1200/1500
        Meckab 200/2000
        RosieC 180/1000
        Sandra94 0/1240
        Soon2bSlim 900/2000
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • #109
          Re: December ABS Challenge

          After my treadmill walk I felt invigourated, so I doubled my crunches....crazy! cause now I really feel it Also increased my pushups!

          Alexa 290/2000
          Aways2Go 150/600
          Barrnone 870/1500
          blueberrylady 950/1800
          Fancy1952 1040/1500
          for_my_2boys 25/600
          Georgiana 920/1200
          Goomama 3685/3000 GOAL!
          Kntrylady 525/750
          I'm in!!! 2400
          LaShaughnA 0/2400
          LovingThyself 895/800 GOAL
          liv 1200/1500
          Meckab 200/2000
          RosieC 180/1000
          Sandra94 0/1240
          Soon2bSlim 900/2000


          sigpic

          Mini Goals:
          170 lbs. = on my way down :thumbsup:
          166 lbs. = my WW 10% goal
          163 lbs. = wow, look at me go!:spin:
          160 lbs. = the lowest I've been in years:)
          155 lbs. = my clothes should be hangin'!!
          150 lbs. = how do you like me now?!!

          Comment

          • #110
            Re: December ABS Challenge

            Alexa 290/2000
            Aways2Go 150/600
            Barrnone 870/1500
            blueberrylady 950/1800
            Fancy1952 1040/1500
            for_my_2boys 25/600
            Georgiana 920/1200
            Goomama 3985/3000 GOAL!
            Kntrylady 525/750
            I'm in!!! 2400
            LaShaughnA 0/2400
            LovingThyself 895/800 GOAL
            liv 1200/1500
            Meckab 200/2000
            RosieC 180/1000
            Sandra94 0/1240
            Soon2bSlim 900/2000
            Goomama

            SW179/CW149/GW150 -- DOWN 30 POUNDS!
            (Lifetime high weight 209, 10/98 )
            (Adult low weight 145, 10/05 )

            Comment

            • #111
              Re: December ABS Challenge

              Alexa 290/2000
              Aways2Go 150/600
              Barrnone 870/1500
              blueberrylady 1150/1800
              Fancy1952 1040/1500
              for_my_2boys 25/600
              Georgiana 920/1200
              Goomama 3985/3000 GOAL!
              Kntrylady 525/750
              I'm in!!! 2400
              LaShaughnA 0/2400
              LovingThyself 895/800 GOAL
              liv 1200/1500
              Meckab 200/2000
              RosieC 180/1000
              Sandra94 0/1240
              Soon2bSlim 900/2000
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment

              • #112
                Re: December ABS Challenge

                Alexa 290/2000
                Aways2Go 150/600
                Barrnone 930/1500
                blueberrylady 1150/1800
                Fancy1952 1040/1500
                for_my_2boys 25/600
                Georgiana 920/1200
                Goomama 3985/3000 GOAL!
                Kntrylady 525/750
                I'm in!!! 2400
                LaShaughnA 0/2400
                LovingThyself 895/800 GOAL
                liv 1200/1500
                Meckab 200/2000
                RosieC 180/1000
                Sandra94 0/1240
                Soon2bSlim 900/2000
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #113
                  Re: December ABS Challenge

                  Have been sick, hope 2 catch up to complete this challenge, but it's still a slow go.

                  Alexa 290/2000
                  Aways2Go 150/600
                  Barrnone 930/1500
                  blueberrylady 1150/1800
                  Fancy1952 1040/1500
                  for_my_2boys 25/600
                  Georgiana 920/1200
                  Goomama 3985/3000 GOAL!
                  Kntrylady 525/750
                  I'm in!!! 2400
                  LaShaughnA 0/2400
                  LovingThyself 895/800 GOAL
                  liv 1200/1500
                  Meckab 200/2000
                  RosieC 180/1000
                  Sandra94 0/1240
                  Soon2bSlim 1020/2000
                  Female
                  Flights Challenge:
                  DONE: 1886 flights completed!
                  Full set of Virtual buildings -DONE!!!

                  May Challenges:
                  * Abs 1500
                  *Squats 650
                  *Water 72 oz
                  *6 WEC 3x/wk

                  NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                  I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                  sigpic

                  Comment

                  • #114
                    Re: December ABS Challenge

                    Glad you are back soon2be

                    Alexa 290/2000
                    Aways2Go 150/600
                    Barrnone 930/1500
                    blueberrylady 1150/1800
                    Fancy1952 1040/1500
                    for_my_2boys 25/600
                    Georgiana 920/1200
                    Goomama 3985/3000 GOAL!
                    Kntrylady 525/750
                    I'm in!!! 2400
                    LaShaughnA 0/2400
                    LovingThyself 895/800 GOAL
                    liv 1350/1500
                    Meckab 200/2000
                    RosieC 180/1000
                    Sandra94 0/1240
                    Soon2bSlim 1020/2000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #115
                      Re: December ABS Challenge

                      WOW, 2 goalies already !!
                      Add 50 more for me today

                      Alexa 290/2000
                      Aways2Go 150/600
                      Barrnone 930/1500
                      blueberrylady 1150/1800
                      Fancy1952 1040/1500
                      for_my_2boys 25/600
                      Georgiana 920/1200
                      Goomama 3985/3000 GOAL!
                      Kntrylady 575/750
                      I'm in!!! 2400
                      LaShaughnA 0/2400
                      LovingThyself 895/800 GOAL
                      liv 1350/1500
                      Meckab 200/2000
                      RosieC 180/1000
                      Sandra94 0/1240
                      Soon2bSlim 1020/2000
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !


                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals
                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment

                      • #116
                        Re: December ABS Challenge

                        Yay for the goalies! Well done, well done

                        Alexa 290/2000
                        Aways2Go 150/600
                        Barrnone 930/1500
                        blueberrylady 1150/1800
                        Fancy1952 1090/1500
                        for_my_2boys 25/600
                        Georgiana 920/1200
                        Goomama 3985/3000 GOAL!
                        Kntrylady 575/750
                        I'm in!!! 2400
                        LaShaughnA 0/2400
                        LovingThyself 895/800 GOAL
                        liv 1350/1500
                        Meckab 200/2000
                        RosieC 180/1000
                        Sandra94 0/1240
                        Soon2bSlim 1020/2000


                        sigpic

                        Mini Goals:
                        170 lbs. = on my way down :thumbsup:
                        166 lbs. = my WW 10% goal
                        163 lbs. = wow, look at me go!:spin:
                        160 lbs. = the lowest I've been in years:)
                        155 lbs. = my clothes should be hangin'!!
                        150 lbs. = how do you like me now?!!

                        Comment

                        • #117
                          Re: December ABS Challenge

                          Alexa 290/2000
                          Aways2Go 150/600
                          Barrnone 990/1500
                          blueberrylady 1150/1800
                          Fancy1952 1090/1500
                          for_my_2boys 25/600
                          Georgiana 920/1200
                          Goomama 3985/3000 GOAL!
                          Kntrylady 575/750
                          I'm in!!! 2400
                          LaShaughnA 0/2400
                          LovingThyself 895/800 GOAL
                          liv 1350/1500
                          Meckab 200/2000
                          RosieC 180/1000
                          Sandra94 0/1240
                          Soon2bSlim 1020/2000
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #118
                            Re: December ABS Challenge

                            Alexa 290/2000
                            Aways2Go 150/600
                            Barrnone 990/1500
                            blueberrylady 1150/1800
                            Fancy1952 1090/1500
                            for_my_2boys 25/600
                            Georgiana 920/1200
                            Goomama 4185/3000 GOAL!
                            Kntrylady 575/750
                            I'm in!!! 2400
                            LaShaughnA 0/2400
                            LovingThyself 895/800 GOAL
                            liv 1350/1500
                            Meckab 200/2000
                            RosieC 180/1000
                            Sandra94 0/1240
                            Soon2bSlim 1020/2000
                            Goomama

                            SW179/CW149/GW150 -- DOWN 30 POUNDS!
                            (Lifetime high weight 209, 10/98 )
                            (Adult low weight 145, 10/05 )

                            Comment

                            • #119
                              Re: December ABS Challenge

                              Alexa 290/2000
                              Aways2Go 150/600
                              Barrnone 990/1500
                              blueberrylady 1150/1800
                              Fancy1952 1090/1500
                              for_my_2boys 25/600
                              Georgiana 920/1200
                              Goomama 4185/3000 GOAL!
                              Kntrylady 575/750
                              I'm in!!! 2400
                              LaShaughnA 0/2400
                              LovingThyself 895/800 GOAL
                              liv 1350/1500
                              Meckab 200/2000
                              RosieC 180/1000
                              Sandra94 0/1240
                              Soon2bSlim 1150/2000
                              Female
                              Flights Challenge:
                              DONE: 1886 flights completed!
                              Full set of Virtual buildings -DONE!!!

                              May Challenges:
                              * Abs 1500
                              *Squats 650
                              *Water 72 oz
                              *6 WEC 3x/wk

                              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                              sigpic

                              Comment

                              • #120
                                Re: December ABS Challenge

                                Won't make goal, but I'm still chipping away at it.

                                Alexa 290/2000
                                Aways2Go 225/600
                                Barrnone 990/1500
                                blueberrylady 1150/1800
                                Fancy1952 1090/1500
                                for_my_2boys 25/600
                                Georgiana 920/1200
                                Goomama 4185/3000 GOAL!
                                Kntrylady 575/750
                                I'm in!!! 2400
                                LaShaughnA 0/2400
                                LovingThyself 895/800 GOAL
                                liv 1350/1500
                                Meckab 200/2000
                                RosieC 180/1000
                                Sandra94 0/1240
                                Soon2bSlim 1150/2000
                                CHALLENGES: Walking - ? miles
                                Pushups-000/600 Ab- 000/600 Squats- 000/600



                                351 HIGH WEIGHT - DOWN 93 FROM THERE
                                Lost 35-50lbs switching to whole-foods diet, 2006
                                Started Atkins at 318 on 7/5/09

                                MINI-GOALS
                                1st - 299 - 9/1/09!
                                2nd - 285 - 10/19/09!
                                3rd - 278 - 11/11/09!
                                4rd - 271 (minus 80) -12/24/09!
                                5th - 261 (minus 90, least since '90) - 4/28/10
                                6th - 251 (minus 100 from high weight) -
                                7th - 241 (minus 110)
                                8th - 231 (minus 120)
                                9th- 225 (college athletics weight, minus 126)
                                FINAL GOAL - 215 (?) - (minus 136)

                                Comment

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