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  • #61
    Re: December ABS Challenge

    Not sure how I did it, but I got caught up (I was behind 175 from my goal, which was to do 200 every day or 300 every other day -- only I had a brain fart when I put my goal # on this thread, so it is half of what it should be... anyway, I may need to slow down with the holidays coming). So, I did *400* this morning. I usually do sets of 50 or so (that's when it starts burning, so I rest), but today I just kept going through the burn! I got so WARM... I'm hoping that I'm stimulating some fat burn. This is where I hold onto my fat!

    Alexa 290/2000
    Aways2Go 75/600
    Barrnone 400/1500
    blueberrylady 350/1800
    Fancy1952 400/1500
    for_my_2boys 25/600
    Georgiana 300/1200
    Goomama 1725/3000
    Kntrylady 120/750
    I'm in!!! 2400
    LaShaughnA 0/2400
    LovingThyself 270/800
    liv 300/1500
    Meckab 200/2000
    RosieC 180/1000
    Sandra94 0/1240
    Soon2bSlim 450/2000
    Goomama

    SW179/CW149/GW150 -- DOWN 30 POUNDS!
    (Lifetime high weight 209, 10/98 )
    (Adult low weight 145, 10/05 )

    Comment


    • #62
      Re: December ABS Challenge

      Good Job Goomama You are alot tougher than me
      Playing catch up on my stats
      12/7 - 40
      12/9 - 50

      Alexa 290/2000
      Aways2Go 75/600
      Barrnone 400/1500
      blueberrylady 350/1800
      Fancy1952 400/1500
      for_my_2boys 25/600
      Georgiana 300/1200
      Goomama 1725/3000
      Kntrylady 210/750
      I'm in!!! 2400
      LaShaughnA 0/2400
      LovingThyself 270/800
      liv 300/1500
      Meckab 200/2000
      RosieC 180/1000
      Sandra94 0/1240
      Soon2bSlim 450/2000
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !



      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals

      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

      Comment


      • #63
        Re: December ABS Challenge

        Alexa 290/2000
        Aways2Go 75/600
        Barrnone 400/1500
        blueberrylady 350/1800
        Fancy1952 400/1500
        for_my_2boys 25/600
        Georgiana 300/1200
        Goomama 1725/3000
        Kntrylady 210/750
        I'm in!!! 2400
        LaShaughnA 0/2400
        LovingThyself 270/800
        liv 300/1500
        Meckab 200/2000
        RosieC 180/1000
        Sandra94 0/1240
        Soon2bSlim 600/2000
        Female
        Flights Challenge:
        DONE: 1886 flights completed!
        Full set of Virtual buildings -DONE!!!

        May Challenges:
        * Abs 1500
        *Squats 650
        *Water 72 oz
        *6 WEC 3x/wk

        NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

        I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
        sigpic

        Comment


        • #64
          Re: December ABS Challenge

          Alexa 290/2000
          Aways2Go 75/600
          Barrnone 460/1500
          blueberrylady 350/1800
          Fancy1952 400/1500
          for_my_2boys 25/600
          Georgiana 300/1200
          Goomama 1725/3000
          Kntrylady 210/750
          I'm in!!! 2400
          LaShaughnA 0/2400
          LovingThyself 270/800
          liv 300/1500
          Meckab 200/2000
          RosieC 180/1000
          Sandra94 0/1240
          Soon2bSlim 600/2000
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment


          • #65
            Re: December ABS Challenge

            I have another 175 to add.

            Alexa 290/2000
            Aways2Go 75/600
            Barrnone 460/1500
            blueberrylady 350/1800
            Fancy1952 400/1500
            for_my_2boys 25/600
            Georgiana 475/1200
            Goomama 1725/3000
            Kntrylady 210/750
            I'm in!!! 2400
            LaShaughnA 0/2400
            LovingThyself 270/800
            liv 300/1500
            Meckab 200/2000
            RosieC 180/1000
            Sandra94 0/1240
            Soon2bSlim 600/2000
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

            Comment


            • #66
              Re: December ABS Challenge

              Alexa 290/2000
              Aways2Go 75/600
              Barrnone 400/1500
              blueberrylady 550/1800
              Fancy1952 400/1500
              for_my_2boys 25/600
              Georgiana 300/1200
              Goomama 1325/3000
              Kntrylady 120/750
              I'm in!!! 2400
              LaShaughnA 0/2400
              LovingThyself 270/800
              liv 300/1500
              Meckab 200/2000
              RosieC 180/1000
              Sandra94 0/1240
              Soon2bSlim 450/2000
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment


              • #67
                Re: December ABS Challenge

                Alexa 290/2000
                Aways2Go 75/600
                Barrnone 400/1500
                blueberrylady 550/1800
                Fancy1952 400/1500
                for_my_2boys 25/600
                Georgiana 300/1200
                Goomama 1325/3000
                Kntrylady 120/750
                I'm in!!! 2400
                LaShaughnA 0/2400
                LovingThyself 365/800
                liv 300/1500
                Meckab 200/2000
                RosieC 180/1000
                Sandra94 0/1240
                Soon2bSlim 450/2000




                Started Atkins way of life: 10/24/2009
                Age: 40
                Height: 5'6"

                May 2010 Challenges
                Water: 90 oz min.
                Lunges 180 /400

                6 Week Exercise Challenge #61
                Workout: 4 days a week

                x4

                Comment


                • #68
                  Re: December ABS Challenge

                  Did my yoga for abs, and my normal crunches

                  Alexa 290/2000
                  Aways2Go 75/600
                  Barrnone 400/1500
                  blueberrylady 550/1800
                  Fancy1952 450/1500
                  for_my_2boys 25/600
                  Georgiana 300/1200
                  Goomama 1325/3000
                  Kntrylady 120/750
                  I'm in!!! 2400
                  LaShaughnA 0/2400
                  LovingThyself 365/800
                  liv 300/1500
                  Meckab 200/2000
                  RosieC 180/1000
                  Sandra94 0/1240
                  Soon2bSlim 450/2000


                  sigpic

                  Mini Goals:
                  170 lbs. = on my way down :thumbsup:
                  166 lbs. = my WW 10% goal
                  163 lbs. = wow, look at me go!:spin:
                  160 lbs. = the lowest I've been in years:)
                  155 lbs. = my clothes should be hangin'!!
                  150 lbs. = how do you like me now?!!

                  Comment


                  • #69
                    Re: December ABS Challenge

                    50 more....
                    I found the stats off, and I think I fixed it....

                    Alexa 290/2000
                    Aways2Go 75/600
                    Barrnone 460/1500
                    blueberrylady 550/1800
                    Fancy1952 450/1500
                    for_my_2boys 25/600
                    Georgiana 475/1200
                    Goomama 1725/3000
                    Kntrylady 260/750
                    I'm in!!! 2400
                    LaShaughnA 0/2400
                    LovingThyself 365/800
                    liv 300/1500
                    Meckab 200/2000
                    RosieC 180/1000
                    Sandra94 0/1240
                    Soon2bSlim 600/2000
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !



                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals

                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment


                    • #70
                      Re: December ABS Challenge

                      Alexa 290/2000
                      Aways2Go 75/600
                      Barrnone 520/1500
                      blueberrylady 550/1800
                      Fancy1952 450/1500
                      for_my_2boys 25/600
                      Georgiana 475/1200
                      Goomama 1725/3000
                      Kntrylady 260/750
                      I'm in!!! 2400
                      LaShaughnA 0/2400
                      LovingThyself 365/800
                      liv 300/1500
                      Meckab 200/2000
                      RosieC 180/1000
                      Sandra94 0/1240
                      Soon2bSlim 600/2000
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment


                      • #71
                        Re: December ABS Challenge

                        Alexa 290/2000
                        Aways2Go 75/600
                        Barrnone 520/1500
                        blueberrylady 550/1800
                        Fancy1952 450/1500
                        for_my_2boys 25/600
                        Georgiana 475/1200
                        Goomama 1725/3000
                        Kntrylady 260/750
                        I'm in!!! 2400
                        LaShaughnA 0/2400
                        LovingThyself 475/800
                        liv 300/1500
                        Meckab 200/2000
                        RosieC 180/1000
                        Sandra94 0/1240
                        Soon2bSlim 600/2000




                        Started Atkins way of life: 10/24/2009
                        Age: 40
                        Height: 5'6"

                        May 2010 Challenges
                        Water: 90 oz min.
                        Lunges 180 /400

                        6 Week Exercise Challenge #61
                        Workout: 4 days a week

                        x4

                        Comment


                        • #72
                          Re: December ABS Challenge

                          Alexa 290/2000
                          Aways2Go 75/600
                          Barrnone 520/1500
                          blueberrylady 550/1800
                          Fancy1952 450/1500
                          for_my_2boys 25/600
                          Georgiana 475/1200
                          Goomama 1725/3000
                          Kntrylady 260/750
                          I'm in!!! 2400
                          LaShaughnA 0/2400
                          LovingThyself 475/800
                          liv 550/1500
                          Meckab 200/2000
                          RosieC 180/1000
                          Sandra94 0/1240
                          Soon2bSlim 600/2000
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment


                          • #73
                            Re: December ABS Challenge

                            Alexa 290/2000
                            Aways2Go 75/600
                            Barrnone 520/1500
                            blueberrylady 550/1800
                            Fancy1952 450/1500
                            for_my_2boys 25/600
                            Georgiana 535/1200
                            Goomama 1725/3000
                            Kntrylady 260/750
                            I'm in!!! 2400
                            LaShaughnA 0/2400
                            LovingThyself 475/800
                            liv 550/1500
                            Meckab 200/2000
                            RosieC 180/1000
                            Sandra94 0/1240
                            Soon2bSlim 600/2000
                            "Get action. Seize the moment. Man was never intended to become an oyster."

                            -- Theodore Roosevelt

                            Comment


                            • #74
                              Re: December ABS Challenge

                              Alexa 290/2000
                              Aways2Go 75/600
                              Barrnone 520/1500
                              blueberrylady 750/1800
                              Fancy1952 450/1500
                              for_my_2boys 25/600
                              Georgiana 535/1200
                              Goomama 1725/3000
                              Kntrylady 260/750
                              I'm in!!! 2400
                              LaShaughnA 0/2400
                              LovingThyself 475/800
                              liv 550/1500
                              Meckab 200/2000
                              RosieC 180/1000
                              Sandra94 0/1240
                              Soon2bSlim 600/2000
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

                              Comment


                              • #75
                                Re: December ABS Challenge

                                Catching up my stats for yesterday and today, man, I feel bad doing just 50! I may have to bump it up to keep up with the rest of you, lol!

                                Alexa 290/2000
                                Aways2Go 75/600
                                Barrnone 520/1500
                                blueberrylady 750/1800
                                Fancy1952 550/1500
                                for_my_2boys 25/600
                                Georgiana 535/1200
                                Goomama 1725/3000
                                Kntrylady 260/750
                                I'm in!!! 2400
                                LaShaughnA 0/2400
                                LovingThyself 475/800
                                liv 550/1500
                                Meckab 200/2000
                                RosieC 180/1000
                                Sandra94 0/1240
                                Soon2bSlim 600/2000


                                sigpic

                                Mini Goals:
                                170 lbs. = on my way down :thumbsup:
                                166 lbs. = my WW 10% goal
                                163 lbs. = wow, look at me go!:spin:
                                160 lbs. = the lowest I've been in years:)
                                155 lbs. = my clothes should be hangin'!!
                                150 lbs. = how do you like me now?!!

                                Comment

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