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February Squat Challenge**

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  • #61
    Re: February Squat Challenge**

    Alexa 25/800
    barrnone 400/2000
    BikiniDreams 330/840
    charks1 260/500
    cskristin 160/780
    Kntrylady 585/1000
    liv 700/1200
    lolitaleekun 250/900
    michelley 140/500
    Princessdmw33 320/800
    Height: 5'8



    February Goals:
    50 sit-ups/day
    30 squats/day
    25 push-ups/day
    100oz water/day


    Motivated by:
    Linda's Low Carb
    Sugar Free Sheila

    Comment

    • #62
      Re: February Squat Challenge**

      Plus 100 2/11/2010

      Alexa 25/800
      barrnone 400/2000
      BikiniDreams 330/840
      charks1 260/500
      cskristin 160/780
      Kntrylady 585/1000
      liv 700/1200
      lolitaleekun 250/900
      michelley 140/500
      Princessdmw33 420/800

      Comment

      • #63
        Re: February Squat Challenge**

        Alexa 25/800
        barrnone 400/2000
        BikiniDreams 330/840
        charks1 260/500
        cskristin 160/780
        Kntrylady 585/1000
        liv 700/1200
        lolitaleekun 290/900
        michelley 140/500
        Princessdmw33 420/800
        "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

        Comment

        • #64
          Re: February Squat Challenge**

          Alexa 25/800
          barrnone 400/2000
          BikiniDreams 330/840
          charks1 260/500
          cskristin 160/780
          Kntrylady 585/1000
          liv 700/1200
          lolitaleekun 290/900
          michelley 160/500
          Princessdmw33 420/800
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment

          • #65
            Re: February Squat Challenge**

            Alexa 25/800
            barrnone 400/2000
            BikiniDreams 330/840
            charks1 260/500
            cskristin 160/780
            Kntrylady 585/1000
            liv 850/1200
            lolitaleekun 290/900
            michelley 160/500
            Princessdmw33 420/800
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #66
              Re: February Squat Challenge**

              80 today

              Alexa 25/800
              barrnone 400/2000
              BikiniDreams 330/840
              charks1 260/500
              cskristin 160/780
              Kntrylady 665/1000
              liv 850/1200
              lolitaleekun 290/900
              michelley 160/500
              Princessdmw33 420/800
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #67
                Re: February Squat Challenge**

                Alexa 25/800
                barrnone 400/2000
                BikiniDreams 330/840
                charks1 260/500
                courtney_00 0/1600
                cskristin 160/780
                Kntrylady 665/1000
                liv 850/1200
                lolitaleekun 290/900
                michelley 160/500
                Princessdmw33 420/800
                I'll be 23 next month.
                I have a wonderful/supportive bf and a daughter who is a year and a half old.
                If I cant lose the weight for myself, I'll do it for her!

                Starting date : April 18,2010
                Height: 5 foot 5inches

                Current weight : 217.5 -
                Next goal weight: 210 -
                Goal weight: 199 -
                Goal weight: 190 -
                Goal weight: 180 -
                Goal weight: 170 -
                Goal weight: 160 -
                Goal weight: 150 (My pre-pregnancy weight) -

                Comment

                • #68
                  Re: February Squat Challenge**

                  Alexa 25/800
                  barrnone 500/2000
                  BikiniDreams 330/840
                  charks1 260/500
                  courtney_00 0/1600
                  cskristin 160/780
                  Kntrylady 665/1000
                  liv 850/1200
                  lolitaleekun 290/900
                  michelley 160/500
                  Princessdmw33 420/800
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment

                  • #69
                    Re: February Squat Challenge**

                    Alexa 25/800
                    barrnone 500/2000
                    BikiniDreams 390/840
                    charks1 260/500
                    courtney_00 0/1600
                    cskristin 160/780
                    Kntrylady 665/1000
                    liv 850/1200
                    lolitaleekun 290/900
                    michelley 160/500
                    Princessdmw33 420/800
                    Height: 5'8



                    February Goals:
                    50 sit-ups/day
                    30 squats/day
                    25 push-ups/day
                    100oz water/day


                    Motivated by:
                    Linda's Low Carb
                    Sugar Free Sheila

                    Comment

                    • #70
                      Re: February Squat Challenge**

                      Hope everyones weekend is going great. Mine is quiet, home alone.. hubby's been in Virginia since Tuesday.
                      Alexa 25/800
                      barrnone 500/2000
                      BikiniDreams 390/840
                      charks1 350/500
                      courtney_00 0/1600
                      cskristin 160/780
                      Kntrylady 665/1000
                      liv 850/1200
                      lolitaleekun 290/900
                      michelley 160/500
                      Princessdmw33 420/800
                      Charlene = Char
                      5'8/F/49
                      Me and my Boy Benjamin







                      Comment

                      • #71
                        Re: February Squat Challenge**

                        Adding 50 tonight

                        Alexa 25/800
                        barrnone 500/2000
                        BikiniDreams 390/840
                        charks1 350/500
                        courtney_00 0/1600
                        cskristin 160/780
                        Kntrylady 715/1000
                        liv 850/1200
                        lolitaleekun 290/900
                        michelley 160/500
                        Princessdmw33 420/800
                        MAY 2010 Challenges
                        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                        I weigh once a week, Mondays !


                        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                        Goals
                        240 (nice round number)-Yippee 238.5 on 11-16-09
                        226 (where I was when I fell off the wagon) - 01-03-10
                        210 (another round number) -04/09/10
                        199 (Onedurland!!!) -

                        Comment

                        • #72
                          Re: February Squat Challenge**

                          Added 60 today

                          Alexa 25/800
                          barrnone 500/2000
                          BikiniDreams 390/840
                          charks1 410/500
                          courtney_00 0/1600
                          cskristin 160/780
                          Kntrylady 715/1000
                          liv 850/1200
                          lolitaleekun 290/900
                          michelley 160/500
                          Princessdmw33 420/800
                          Charlene = Char
                          5'8/F/49
                          Me and my Boy Benjamin







                          Comment

                          • #73
                            Re: February Squat Challenge**

                            Alexa 25/800
                            barrnone 500/2000
                            BikiniDreams 390/840
                            charks1 410/500
                            courtney_00 0/1600
                            cskristin 160/780
                            Kntrylady 715/1000
                            liv 850/1200
                            lolitaleekun 390/900
                            michelley 160/500
                            Princessdmw33 420/800
                            "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                            Comment

                            • #74
                              Re: February Squat Challenge**

                              Did 30 day shred with Jillian Michaels so got in some more squats..

                              Alexa 25/800
                              barrnone 500/2000
                              BikiniDreams 390/840
                              charks1 475/500
                              courtney_00 0/1600
                              cskristin 160/780
                              Kntrylady 715/1000
                              liv 850/1200
                              lolitaleekun 390/900
                              michelley 160/500
                              Princessdmw33 420/800
                              Charlene = Char
                              5'8/F/49
                              Me and my Boy Benjamin







                              Comment

                              • #75
                                Re: February Squat Challenge**

                                Managed another 100 throughout today !


                                Alexa 25/800
                                barrnone 500/2000
                                BikiniDreams 390/840
                                charks1 475/500
                                courtney_00 0/1600
                                cskristin 160/780
                                Kntrylady 815/1000
                                liv 850/1200
                                lolitaleekun 390/900
                                michelley 160/500
                                Princessdmw33 420/800
                                MAY 2010 Challenges
                                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                                I weigh once a week, Mondays !


                                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                                Goals
                                240 (nice round number)-Yippee 238.5 on 11-16-09
                                226 (where I was when I fell off the wagon) - 01-03-10
                                210 (another round number) -04/09/10
                                199 (Onedurland!!!) -

                                Comment

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