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February Squat Challenge**

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  • #76
    Re: February Squat Challenge**

    Alexa 25/800
    barrnone 500/2000
    BikiniDreams 390/840
    charks1 475/500
    courtney_00 0/1600
    cskristin 160/780
    Kntrylady 815/1000
    liv 850/1200
    lolitaleekun 440/900
    michelley 160/500
    Princessdmw33 420/800
    "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

    Comment


    • #77
      Re: February Squat Challenge**

      Alexa 25/800
      barrnone 610/2000
      BikiniDreams 390/840
      charks1 475/500
      courtney_00 0/1600
      cskristin 160/780
      Kntrylady 815/1000
      liv 850/1200
      lolitaleekun 440/900
      michelley 160/500
      Princessdmw33 420/800
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment


      • #78
        Re: February Squat Challenge**

        Alexa 25/800
        barrnone 610/2000
        BikiniDreams 390/840
        charks1 475/500
        courtney_00 0/1600
        cskristin 160/780
        Kntrylady 815/1000
        liv 850/1200
        lolitaleekun 490/900
        michelley 160/500
        Princessdmw33 420/800
        "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

        Comment


        • #79
          Re: February Squat Challenge**

          Alexa 25/800
          barrnone 610/2000
          BikiniDreams 450/840
          charks1 475/500
          courtney_00 0/1600
          cskristin 160/780
          Kntrylady 815/1000
          liv 850/1200
          lolitaleekun 490/900
          michelley 160/500
          Princessdmw33 420/800
          Height: 5'8



          February Goals:
          50 sit-ups/day
          30 squats/day
          25 push-ups/day
          100oz water/day


          Motivated by:
          Linda's Low Carb
          Sugar Free Sheila

          Comment


          • #80
            Re: February Squat Challenge**

            Plus 120

            Alexa 25/800
            barrnone 610/2000
            BikiniDreams 450/840
            charks1 475/500
            courtney_00 0/1600
            cskristin 160/780
            Kntrylady 815/1000
            liv 850/1200
            lolitaleekun 490/900
            michelley 160/500
            Princessdmw33 540/800

            Comment


            • #81
              Re: February Squat Challenge**

              75 more

              Alexa 25/800
              barrnone 610/2000
              BikiniDreams 450/840
              charks1 475/500
              courtney_00 0/1600
              cskristin 160/780
              Kntrylady 890/1000
              liv 850/1200
              lolitaleekun 490/900
              michelley 160/500
              Princessdmw33 540/800
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !



              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals

              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment


              • #82
                Re: February Squat Challenge**

                Alexa 25/800
                barrnone 720/2000
                BikiniDreams 450/840
                charks1 475/500
                courtney_00 0/1600
                cskristin 160/780
                Kntrylady 890/1000
                liv 850/1200
                lolitaleekun 490/900
                michelley 160/500
                Princessdmw33 540/800
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment


                • #83
                  Re: February Squat Challenge**

                  I guess I low balled it...

                  Alexa 25/800
                  barrnone 720/2000
                  BikiniDreams 450/840
                  charks1 510/500
                  courtney_00 0/1600
                  cskristin 160/780
                  Kntrylady 890/1000
                  liv 850/1200
                  lolitaleekun 490/900
                  michelley 160/500
                  Princessdmw33 540/800
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment


                  • #84
                    Re: February Squat Challenge**

                    Great Job Char, especially considering your Back issues
                    I'm in for 80 today, and 'muscles quivering' as I've been pushing everything the last couple days......

                    Alexa 25/800
                    barrnone 720/2000
                    BikiniDreams 450/840
                    charks1 510/500
                    courtney_00 0/1600
                    cskristin 160/780
                    Kntrylady 970/1000
                    liv 850/1200
                    lolitaleekun 490/900
                    michelley 160/500
                    Princessdmw33 540/800


                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !



                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals

                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment


                    • #85
                      Re: February Squat Challenge**

                      Alexa 25/800
                      barrnone 720/2000
                      BikiniDreams 480/840
                      charks1 510/500
                      courtney_00 0/1600
                      cskristin 160/780
                      Kntrylady 970/1000
                      liv 850/1200
                      lolitaleekun 490/900
                      michelley 160/500
                      Princessdmw33 540/800
                      Height: 5'8



                      February Goals:
                      50 sit-ups/day
                      30 squats/day
                      25 push-ups/day
                      100oz water/day


                      Motivated by:
                      Linda's Low Carb
                      Sugar Free Sheila

                      Comment


                      • #86
                        Re: February Squat Challenge**

                        Alexa 25/800
                        barrnone 720/2000
                        BikiniDreams 480/840
                        charks1 510/500
                        courtney_00 0/1600
                        cskristin 160/780
                        Kntrylady 970/1000
                        liv 850/1200
                        lolitaleekun 590/900
                        michelley 160/500
                        Princessdmw33 540/800
                        "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                        Comment


                        • #87
                          Re: February Squat Challenge**

                          Alexa 25/800
                          barrnone 830/2000
                          BikiniDreams 480/840
                          charks1 510/500
                          courtney_00 0/1600
                          cskristin 160/780
                          Kntrylady 970/1000
                          liv 850/1200
                          lolitaleekun 590/900
                          michelley 160/500
                          Princessdmw33 540/800
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment


                          • #88
                            Re: February Squat Challenge**

                            Alexa 25/800
                            barrnone 830/2000
                            BikiniDreams 480/840
                            charks1 510/500
                            courtney_00 0/1600
                            cskristin 160/780
                            Kntrylady 970/1000
                            liv 1000/1200
                            lolitaleekun 590/900
                            michelley 160/500
                            Princessdmw33 540/800
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment


                            • #89
                              Re: February Squat Challenge**

                              plus 120

                              Alexa 25/800
                              barrnone 830/2000
                              BikiniDreams 480/840
                              charks1 510/500
                              courtney_00 0/1600
                              cskristin 160/780
                              Kntrylady 970/1000
                              liv 1000/1200
                              lolitaleekun 590/900
                              michelley 160/500
                              Princessdmw33 660/800

                              Comment


                              • #90
                                Re: February Squat Challenge**

                                Alexa 25/800
                                barrnone 830/2000
                                BikiniDreams 480/840
                                charks1 510/500
                                courtney_00 0/1600
                                cskristin 160/780
                                Kntrylady 970/1000
                                liv 1000/1200
                                lolitaleekun 650/900
                                michelley 160/500
                                Princessdmw33 660/800
                                "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                                Comment

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