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February Squat Challenge**

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  • #106
    Re: February Squat Challenge**

    Yes I made it just in time
    Alexa 25/800
    barrnone 940/2000
    BikiniDreams 480/840
    charks1 715/500 GOAL
    courtney_00 0/1600
    cskristin 160/780
    Kntrylady 1100/1000 GOAL
    liv 1250/1200 GOAL
    lolitaleekun 900/900 GOAL
    michelley 420/500
    Princessdmw33 800/800 GOAL
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #107
      Re: February Squat Challenge**

      Good job Liv!!


      Alexa 25/800
      barrnone 940/2000
      BikiniDreams 480/840
      charks1 750/500 GOAL
      courtney_00 0/1600
      cskristin 160/780
      Kntrylady 1100/1000 GOAL
      liv 1250/1200 GOAL
      lolitaleekun 900/900 GOAL
      michelley 420/500
      Princessdmw33 800/800 GOAL
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #108
        Re: February Squat Challenge**

        Alexa 25/800
        barrnone 940/2000
        BikiniDreams 480/840
        charks1 750/500 GOAL
        courtney_00 0/1600
        cskristin 160/780
        Kntrylady 1100/1000 GOAL
        liv 1250/1200 GOAL
        lolitaleekun 900/900 GOAL
        michelley 480/500
        Princessdmw33 800/800 GOAL
        Michelle
        48yr / 5'4"
        5/24/09 start
        228/178/145




        Comment

        • #109
          Re: February Squat Challenge**

          Alexa 25/800
          barrnone 940/2000
          BikiniDreams 480/840
          charks1 750/500 GOAL
          courtney_00 0/1600
          cskristin 160/780
          Kntrylady 1100/1000 GOAL
          liv 1250/1200 GOAL
          lolitaleekun 900/900 GOAL
          michelley 505/500 GOAL
          Princessdmw33 800/800 GOAL
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment

          • #110
            Re: February Squat Challenge**

            Wow, it's been a long time coming back. Obviously, I am out for February. Too many things collided with me this month, but I'm still standing. I'll try for March.

            Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

            Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
            - Ambrose Redmoon
            Courage is resistance to fear, mastery of fear - not absence of fear.
            - Mark Twain
            Courage is being scared to death, but saddling up anyway.
            - John Wayne

            Comment

            • #111
              Re: February Squat Challenge**

              Alexa 25/800
              barrnone 940/2000
              BikiniDreams 480/840
              charks1 750/500 GOAL
              courtney_00 0/1600
              cskristin 160/780
              Kntrylady 1100/1000 GOAL
              liv 1250/1200 GOAL
              lolitaleekun 900/900 GOAL
              michelley 535/500 GOAL
              Princessdmw33 800/800 GOAL
              Michelle
              48yr / 5'4"
              5/24/09 start
              228/178/145




              Comment

              • #112
                Re: February Squat Challenge**

                Alexa 25/800
                barrnone 940/2000
                BikiniDreams 480/840
                charks1 750/500 GOAL
                courtney_00 0/1600
                cskristin 160/780
                Kntrylady 1100/1000 GOAL
                liv 1250/1200 GOAL
                lolitaleekun 1000/900 GOAL
                michelley 535/500 GOAL
                Princessdmw33 800/800 GOAL
                "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                Comment

                • #113
                  Re: February Squat Challenge**

                  Playing catch up on my posting.....
                  Feb 23 for 25 (1125)
                  Feb 24 for 50 (1175)
                  Feb 27 for 70 (1245)

                  Alexa 25/800
                  barrnone 940/2000
                  BikiniDreams 480/840
                  charks1 750/500 GOAL
                  courtney_00 0/1600
                  cskristin 160/780
                  Kntrylady 1245/1000 GOAL
                  liv 1250/1200 GOAL
                  lolitaleekun 1000/900 GOAL
                  michelley 535/500 GOAL
                  Princessdmw33 800/800 GOAL
                  MAY 2010 Challenges
                  ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                  I weigh once a week, Mondays !


                  re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                  Goals
                  240 (nice round number)-Yippee 238.5 on 11-16-09
                  226 (where I was when I fell off the wagon) - 01-03-10
                  210 (another round number) -04/09/10
                  199 (Onedurland!!!) -

                  Comment

                  • #114
                    Re: February Squat Challenge**

                    Alexa 25/800
                    barrnone 940/2000
                    BikiniDreams 480/840
                    charks1 750/500 GOAL
                    courtney_00 0/1600
                    cskristin 160/780
                    Kntrylady 1245/1000 GOAL
                    liv 1250/1200 GOAL
                    lolitaleekun 1000/900 GOAL
                    michelley 565/500 GOAL
                    Princessdmw33 800/800 GOAL
                    Michelle
                    48yr / 5'4"
                    5/24/09 start
                    228/178/145




                    Comment

                    • #115
                      Re: February Squat Challenge**

                      How do you do these squats?
                      MooCow
                      57 yo/F/ 5'
                      Starting Weight 164 2/22/10 BMI: OBESE
                       Mini Goals
                      #1 160 3/8/10BMI: "OBESE"
                      #2 155 3/15/10 (152) BMI: "OVERWEIGHT"
                      #3 150
                      #4 145
                      #5 140
                      #6 135
                      #7 130
                      #8 125
                      #9 120
                      GOAL 118
                      [url=http://www.TickerFactory.com/weight-loss/wwLqvMw/]
                      [url=http://www.TickerFactory.com/weight-loss/wrWWiQr/]


                      My final journey to permanent weight loss!

                      Comment

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