Strength Challenge-Record Minutes here

[liv]

Re: Strength Challenge-Record Minutes here

Wow somebody made a list. Way to go. Thanks Mary
So I did yoga and some strength training today

Barrnone 60/150
imagood1 40/240 minutes
Liv 210/1000
Mission to Lose 60/600
penelo 105/500

[mission to lose]

Re: Strength Challenge-Record Minutes here

Wow somebody made a list. Way to go. Thanks Mary
So I did yoga and some strength training today

You're Welcome-Sure Liv, since it looked like it was just the 5 of us, figured I would slap a list together for you.

I am not going to the other classes for a while, just using the club for the elliptical. I didn't sign up for the next session of classes (one price - go to all you want) because I was supposed to go to Calif, and I canceled the trip to get more done in the house here, and so since it is the middle of the session, I would be paying full price for like only 1/2 the time. I have enough exercise DVD's to do at home.



Barrnone 60/150
imagood1 40/240 minutes
Liv 210/1000
Mission to Lose 120/600
penelo 105/500

Today Tai Chi and WW yoga DVD.

[imagood1]

Re: Strength Challenge-Record Minutes here

20 minutes for me today

Barrnone 60/150
imagood1 60/240
Liv 210/1000
Mission to Lose 120/600
penelo 105/500

[AndrewH]

Re: Strength Challenge-Record Minutes here

I'm in. 12 hours. 1h 15m complete.

[liv]

Re: Strength Challenge-Record Minutes here

Welcome Andrew. Great that you joined us.

[liv]

Re: Strength Challenge-Record Minutes here

I did yoga today. Loved it

Andrew 75/720
Barrnone 60/150
imagood1 60/240
Liv 270/1000
Mission to Lose 120/600
penelo 105/500

[mission to lose]

Re: Strength Challenge-Record Minutes here

Andrew 75/720
Barrnone 60/150
imagood1 60/240
Liv 270/1000
Mission to Lose 145/600
penelo 105/500

DVD-Tai Chi

[imagood1]

Re: Strength Challenge-Record Minutes here

20 minutes this morning

Andrew 75/720
Barrnone 60/150
imagood1 80/240
Liv 270/1000
Mission to Lose 145/600
penelo 105/500

[liv]

Re: Strength Challenge-Record Minutes here

Lifted today.
I am stronger. I can feel. Particularly upper body strength. I can tell by how long I whole a bent forearm plank now.
Also did yoga

Andrew 75/720
Barrnone 60/150
imagood1 80/240
Liv 370/1000
Mission to Lose 145/600
penelo 105/500

[mission to lose]

Re: Strength Challenge-Record Minutes here

Andrew 75/720
Barrnone 60/150
imagood1 80/240
Liv 370/1000
Mission to Lose 175/600
penelo 105/500

[penelo]

Re: Strength Challenge-Record Minutes here

Andrew 75/720
Barrnone 60/150
imagood1 80/240
Liv 370/1000
Mission to Lose 175/600
penelo 150/500

[barrnone]

Re: Strength Challenge-Record Minutes here

WiiFit Plus last night for 20 minutes - would have done longer, but the hub decided to try it out...goes slow with 2 people...but I think he liked it!

Andrew 75/720
Barrnone 80/150
imagood1 80/240
Liv 370/1000
Mission to Lose 175/600
penelo 150/500

[liv]

Re: Strength Challenge-Record Minutes here

Well my hubby do not care for my exercise unless it is to watch me bend and sweat. haha. So that is a good thing.

Andrew 75/720
Barrnone 80/150
imagood1 80/240
Liv 370/1000
Mission to Lose 175/600
penelo 150/500

[liv]

Re: Strength Challenge-Record Minutes here

Andrew 75/720
Barrnone 80/150
imagood1 80/240
Liv 410/1000
Mission to Lose 175/600
penelo 150/500

[mission to lose]

Re: Strength Challenge-Record Minutes here

Andrew 75/720
Barrnone 80/150
imagood1 80/240
Liv 410/1000
Mission to Lose 230/600
penelo 150/500

Yoga DVD pm, weights am