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  • #46
    Re: Strength Challenge-Record Minutes here

    Good work Mary
    Yoga for me today

    Andrew 75/720
    Barrnone 150/150 GOAL!
    imagood1 140/240
    Liv 860/1000
    Mission to Lose 335/600
    penelo 310/500
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #47
      Re: Strength Challenge-Record Minutes here

      Andrew 75/720
      Barrnone 150/150 GOAL!
      imagood1 180/240
      Liv 860/1000
      Mission to Lose 335/600
      penelo 310/500
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment


      • #48
        Re: Strength Challenge-Record Minutes here

        Andrew 75/720
        Barrnone 150/150 GOAL!
        imagood1 180/240
        Liv 860/1000
        Mission to Lose 365/600
        penelo 310/500


        Tai Chi
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #49
          Re: Strength Challenge-Record Minutes here

          I did yoga yesterday

          Andrew 75/720
          Barrnone 150/150 GOAL!
          imagood1 180/240
          Liv 920/1000
          Mission to Lose 365/600
          penelo 310/500
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #50
            Re: Strength Challenge-Record Minutes here

            Andrew 75/720
            Barrnone 150/150 GOAL!
            imagood1 180/240
            Liv 920/1000
            Mission to Lose 375/600
            penelo 310/500

            YouTube weight video
            259/206/149
            Start
            8/10/09

            ***Total -53!***



            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...

            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,
            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment


            • #51
              Re: Strength Challenge-Record Minutes here

              Originally posted by liv View Post
              I hope you will like your Jillian Wii barrnone. I love to hear how it is like.
              Haven't tried it since 1st day - will make sure I get to it this week. I read some reviews, and they weren't very flattering!

              Wii Fit for 30 minutes, new Bender Ball workout for 15 minutes

              Andrew 75/720
              Barrnone 195/150 GOAL!
              imagood1 180/240
              Liv 920/1000
              Mission to Lose 375/600
              penelo 310/500
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment


              • #52
                Re: Strength Challenge-Record Minutes here

                Really not flattering. I wonder why. I like her DVDs
                I did yoga Sunday and an hour of lifting and strengthening today


                Andrew 75/720
                Barrnone 195/150 GOAL!
                imagood1 180/240
                Liv 1040/1200
                Mission to Lose 375/600
                penelo 310/500
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #53
                  Re: Strength Challenge-Record Minutes here

                  Andrew 75/720
                  Barrnone 195/150 GOAL!
                  imagood1 180/240
                  Liv 1040/1200
                  Mission to Lose 400/600
                  penelo 310/500

                  Tai Chi and Weights
                  259/206/149
                  Start
                  8/10/09

                  ***Total -53!***



                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...

                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,
                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment


                  • #54
                    Re: Strength Challenge-Record Minutes here

                    15 minutes on the Jillian Wii game - still don't like it - just boring! Doesn't hold my interest and the graphics are lame.

                    Andrew 75/720
                    Barrnone 210/150 GOAL!
                    imagood1 180/240
                    Liv 1040/1200
                    Mission to Lose 400/600
                    penelo 310/500
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment


                    • #55
                      Re: Strength Challenge-Record Minutes here

                      Congrats to Barrnone!!

                      Andrew 75/720
                      Barrnone 210/150 GOAL!
                      imagood1 180/240
                      Liv 1040/1200
                      Mission to Lose 445/600
                      penelo 310/500


                      Weights, Tai Chi.
                      259/206/149
                      Start
                      8/10/09

                      ***Total -53!***



                      :dancingba


                      Journal
                      http://www.atkinsdietbulletinboard.c...ilding-me.html

                      Tell us about your weather and where you live...

                      http://www.atkinsdietbulletinboard.c...-tomorrow.html

                      Challenges
                      Goal Met:
                      9,10,11,12,02,03 Mileage
                      9,10,11,12,01,02,03Water
                      10,
                      11,12,01,02,03ABS
                      12,01,02,03Strength




                      Comment


                      • #56
                        Re: Strength Challenge-Record Minutes here

                        Yoga today. I learned about energizing Chakras. I was not very good at it. Takes some practice I think

                        Andrew 75/720
                        Barrnone 210/150 GOAL!
                        imagood1 180/240
                        Liv 1100/1200
                        Mission to Lose 445/600
                        penelo 310/500
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment


                        • #57
                          Re: Strength Challenge-Record Minutes here

                          I did yoga again today. More western and strength focussed today. And I did about 20 minutes on strength. Worked on the machines too. So I may be sore

                          Andrew 75/720
                          Barrnone 210/150 GOAL!
                          imagood1 180/240
                          Liv 1180/1200
                          Mission to Lose 445/600
                          penelo 310/500
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment


                          • #58
                            Re: Strength Challenge-Record Minutes here

                            Andrew 75/720
                            Barrnone 210/150 GOAL!
                            imagood1 180/240
                            Liv 1180/1200
                            Mission to Lose 485/600
                            penelo 310/500

                            WW DVD yoga/pilates
                            TAI CHI
                            259/206/149
                            Start
                            8/10/09

                            ***Total -53!***



                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...

                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,
                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment


                            • #59
                              Re: Strength Challenge-Record Minutes here

                              Made it to yoga today

                              Andrew 75/720
                              Barrnone 210/150 GOAL!
                              imagood1 180/240
                              Liv 1240/1200
                              Mission to Lose 485/600
                              penelo 310/500
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment


                              • #60
                                Re: Strength Challenge-Record Minutes here

                                Andrew 75/720
                                Barrnone 210/150 GOAL!
                                imagood1 180/240
                                Liv 1240/1200 GOAL!
                                Mission to Lose 530/600
                                penelo 310/500

                                Zumba Class this am
                                259/206/149
                                Start
                                8/10/09

                                ***Total -53!***



                                :dancingba


                                Journal
                                http://www.atkinsdietbulletinboard.c...ilding-me.html

                                Tell us about your weather and where you live...

                                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                                Challenges
                                Goal Met:
                                9,10,11,12,02,03 Mileage
                                9,10,11,12,01,02,03Water
                                10,
                                11,12,01,02,03ABS
                                12,01,02,03Strength




                                Comment

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