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  • #61
    Re: Strength Challenge-Record Minutes here

    Only 70 more minutes for you Mary. You will be there before month is over. Way to go.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #62
      Re: Strength Challenge-Record Minutes here

      Thanks for being my cheerleader, LIV.

      Andrew 75/720
      Barrnone 210/150 GOAL!
      imagood1 180/240
      Liv 1240/1200 GOAL!
      Mission to Lose 560/600
      penelo 310/500

      30 min Tai Chi.
      I love this so much. I am under some "new stress" right now, (who isn't) and it really helps.
      259/206/149
      Start
      8/10/09

      ***Total -53!***



      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...

      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,
      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment


      • #63
        Re: Strength Challenge-Record Minutes here

        Andrew 75/720
        Barrnone 210/150 GOAL!
        imagood1 210/240
        Liv 1240/1200 GOAL!
        Mission to Lose 560/600
        penelo 310/500
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment


        • #64
          Re: Strength Challenge-Record Minutes here

          Come on Carole, You will make it!
          259/206/149
          Start
          8/10/09

          ***Total -53!***



          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...

          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,
          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment


          • #65
            Re: Strength Challenge-Record Minutes here

            Come on Carole, You will make it!

            Andrew 75/720
            Barrnone 210/150 GOAL!
            imagood1 210/240
            Liv 1240/1200 GOAL!
            Mission to Lose 590/600
            penelo 310/500


            Some Tai Chi and the 10 minute YouTube Pilates Sculpting (weights for upper body)
            259/206/149
            Start
            8/10/09

            ***Total -53!***



            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...

            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,
            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment


            • #66
              Re: Strength Challenge-Record Minutes here

              ok - I got a video out this morning and huffed and puffed my way through it BUT I made it...yea me!


              Andrew 75/720
              Barrnone 210/150 GOAL!
              imagood1 240/240 GOAL!
              Liv 1240/1200 GOAL!
              Mission to Lose 590/600
              penelo 310/500
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment


              • #67
                Re: Strength Challenge-Record Minutes here

                Yea Carole!!! Made GOAL!


                Andrew 75/720
                Barrnone 210/150 GOAL!
                imagood1 240/240 GOAL!
                Liv 1240/1200 GOAL!
                Mission to Lose 590/600
                penelo 310/500
                259/206/149
                Start
                8/10/09

                ***Total -53!***



                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...

                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,
                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment


                • #68
                  Re: Strength Challenge-Record Minutes here

                  sorry I haven't checked in lately. started a new job. was able to keep up with strength somewhat...it's the only thing really that didn't slack. Go team!!

                  Andrew 75/720
                  Barrnone 210/150 GOAL!
                  imagood1 240/240 GOAL!
                  Liv 1240/1200 GOAL!
                  Mission to Lose 590/600
                  penelo 520/500 GOAL!

                  Comment


                  • #69
                    Re: Strength Challenge-Record Minutes here

                    Andrew 75/720
                    Barrnone 210/150 GOAL!
                    imagood1 240/240 GOAL!
                    Liv 1240/1200 GOAL!
                    Mission to Lose 620/600 GOAL!
                    penelo 520/500 GOAL!
                    259/206/149
                    Start
                    8/10/09

                    ***Total -53!***



                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...

                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,
                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment


                    • #70
                      Re: Strength Challenge-Record Minutes here

                      Wow look at that. We were good in March.
                      Congratulations. Carole, Penelo, mary - great that you went to the extra effort. That warms my heart roots. I am sure you will be strong and have super metabolism
                      Andrew did get injured in one of his gymclasses so that explains his absence.

                      So do you like that 10 minute upper body sculpting Mary. Is it the one for arms. I used to do that one quite a bit.
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment


                      • #71
                        Re: Strength Challenge-Record Minutes here

                        Originally posted by liv View Post
                        Wow look at that. We were good in March.
                        Congratulations. Carole, Penelo, mary - great that you went to the extra effort. That warms my heart roots. I am sure you will be strong and have super metabolism
                        Andrew did get injured in one of his gymclasses so that explains his absence.

                        So do you like that 10 minute upper body sculpting Mary. Is it the one for arms. I used to do that one quite a bit.

                        Yes congrats to all and you too, Liv!

                        I like that 10 minute, yes. did you have any trouble accessing it at all lately?
                        Once it said it was removed, and many times it said "error, try later", but then another day after it was fine!
                        259/206/149
                        Start
                        8/10/09

                        ***Total -53!***



                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...

                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,
                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment


                        • #72
                          Re: Strength Challenge-Record Minutes here

                          Andrew 75/720
                          Barrnone 210/150 GOAL!
                          imagood1 240/240 GOAL!
                          Liv 1240/1200 GOAL!
                          Mission to Lose 650/600 GOAL!
                          penelo 520/500 GOAL!

                          Tai Chi
                          259/206/149
                          Start
                          8/10/09

                          ***Total -53!***



                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...

                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,
                          11,12,01,02,03ABS
                          12,01,02,03Strength




                          Comment

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