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*May Squat Challenge*

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  • #1

    *May Squat Challenge*

    Welcome to the May Squat Challenge, With Summer just around the corner-->>we all need to get a jump start, it's tough getting back into shape or even staying in shape. Squatting will certainly help get you started in the right direction.
    It's easy : put your name in alphabetical order with the amount of squats you want to do for the month,then each time you come in copy/paste the latest list of names and don't forget to change your numbers.

    char
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: *may, challenge*, squat
  • #2
    Re: *May Squat Challenge*

    char has asked that i kinda watch over things. she is still your fearless leader but has a full plate at the moment.

    i'll keep a separate tally of everyone's progress and will post updates once a week or so. good luck everyone!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: *May Squat Challenge*

      Made my April goal today, so I'm ready for May!


      Kandimom 0/850
      Kandimom
      39 years old, 5 feet tall
      308/277/150
      April 4 (Easter) 282.5
      May 9 (Mother's Day) -- Mini goal 270
      June 4 (5 months in) ???
      June 28 (VBS Kickoff ) ???
      July 19 (Kids' first day of school) ???
      August 1 (40th Birthday ) -- Mini goal 250
      September 5 (8 months in)???
      October 17 (my baby's 9th birthday)???
      November 27 (my twins' 14th birthday)???
      December 29 (our 20th wedding anniversary)
      January 5, 2011 (1 year on Atkins) Mini goal 210

      Comment

      • #4
        Re: *May Squat Challenge*

        I would like to do the squat challenge

        Cvcestep 0/320
        Kandimom 0/850









        Huge Goal - July 10th Summer Party-15lbs lighter

        Comment

        • #5
          Re: *May Squat Challenge*

          Im so in!! Im in the arm challange too, now all I need is an ab challange!!!

          0/400
          SW-206
          CW-155
          GW-140

          Mini Goal #1- 185- *MET* 2-9-2010
          Mini Goal #2- 175- *MET* 2-27-2010
          Mini Goal #3- 165 *MET* 4-20-2010
          Mini Goal #4- 155 *MET* 5-7-2010
          Mini Goal #5- 145
          Mini Goal #6- Complete all my May/Summer Challanges

          Comment

          • #6
            Re: *May Squat Challenge*

            AddisonXzennaZmom 0/400
            Cvcestep 0/320
            Kandimom 0/850
            michelley 0/1000
            Michelle
            48yr / 5'4"
            5/24/09 start
            228/178/145




            Comment

            • #7
              Re: *May Squat Challenge*

              Count me in!
              AddisonXzennaZmom 0/400
              Cvcestep 0/320
              Kandimom 0/850
              kittykatz 0/400
              michelley 0/1000
              KITTY
              Kitty's Journal



              Comment

              • #8
                Re: *May Squat Challenge*

                I'm in for May!
                AddisonXzennaZmom 0/400
                Cvcestep 0/320
                Kandimom 0/850
                kittykatz 0/400
                michelley 0/1000
                Soon2bSlim 0/650
                Female
                Flights Challenge:
                DONE: 1886 flights completed!
                Full set of Virtual buildings -DONE!!!

                May Challenges:
                * Abs 1500
                *Squats 650
                *Water 72 oz
                *6 WEC 3x/wk

                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                sigpic

                Comment

                • #9
                  Re: *May Squat Challenge*

                  I'm in too - met my April challenge, so going to raise the stakes this month:

                  AddisonXzennaZmom 0/400
                  Cvcestep 0/320
                  Kandimom 0/850
                  kittykatz 0/400
                  michelley 0/1000
                  Soon2bSlim 0/650
                  Thinagainkaren 0/1250
                  39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                  Measurements starting 15th March 10 - last measured 1st May 10:
                  Starting Underarms around chest 38" Now 35" lost 3"
                  Starting Bust: 43" Now 41" lost 2"
                  Starting Ribcage: 35" Now 33.5" lost 1.5"
                  Starting Waist: 33" Now 32" lost 1"
                  Starting Hips: 42" Now 40.5" lost 1.5"
                  Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                  Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                  Lost 12" total

                  Mount Everest - 6,035/58,070 steps - started 29th April 10

                  Comment

                  • #10
                    Re: *May Squat Challenge*

                    not sure I'm going to make my April goal - so will go for the same amount.

                    AddisonXzennaZmom 0/400
                    barrnone 0/2000
                    Cvcestep 0/320
                    Kandimom 0/850
                    kittykatz 0/400
                    michelley 0/1000
                    Soon2bSlim 0/650
                    Thinagainkaren 0/1250
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #11
                      Re: *May Squat Challenge*

                      i'm really impressed with the numbers i see you girls going for in may! girls rule!
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #12
                        Re: *May Squat Challenge*

                        Knee is better, so I'm going to try again....


                        AddisonXzennaZmom 0/400
                        barrnone 0/2000
                        Cvcestep 0/320
                        Kandimom 0/850
                        kittykatz 0/400
                        michelley 0/1000
                        mommajen 0/1000
                        Soon2bSlim 0/650
                        Thinagainkaren 0/1250
                        280.2/270.0/120



                        Mini Goals
                        #1: 270 ~ met 5/5/2010
                        #2: 260

                        Comment

                        • #13
                          Re: *May Squat Challenge*

                          Count me in again pls

                          AddisonXzennaZmom 0/400
                          barrnone 0/2000
                          Cvcestep 0/320
                          Kandimom 0/850
                          kittykatz 0/400
                          michelley 0/1000
                          mommajen 0/1000
                          Soon2bSlim 0/650
                          Thinagainkaren 0/1250
                          LisaJ27 0/750




                          Goal 1 - 5lbs - met 04/10/10
                          Goal 2 - 10lbs - met 05/02/10
                          Goal 3 - 15lbs
                          Goal 4 - 20lbs
                          Goal 5 - 25lbs
                          Goal 6 - YAY 30lbs lost!!!

                          Comment

                          • #14
                            Re: *May Squat Challenge*

                            AddisonXzennaZmom 0/400
                            barrnone 0/2000
                            Cvcestep 0/320
                            Kandimom 0/850
                            kittykatz 0/400
                            michelley 0/1000
                            mommajen 0/1000
                            Soon2bSlim 0/650
                            Thinagainkaren 50/1250
                            LisaJ27 0/750
                            39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                            Measurements starting 15th March 10 - last measured 1st May 10:
                            Starting Underarms around chest 38" Now 35" lost 3"
                            Starting Bust: 43" Now 41" lost 2"
                            Starting Ribcage: 35" Now 33.5" lost 1.5"
                            Starting Waist: 33" Now 32" lost 1"
                            Starting Hips: 42" Now 40.5" lost 1.5"
                            Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                            Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                            Lost 12" total

                            Mount Everest - 6,035/58,070 steps - started 29th April 10

                            Comment

                            • #15
                              Re: *May Squat Challenge*

                              ddisonXzennaZmom 0/400
                              barrnone 0/2000
                              Cvcestep 0/320
                              Kandimom 0/850
                              kittykatz 20/400
                              michelley 0/1000
                              mommajen 0/1000
                              Soon2bSlim 0/650
                              Thinagainkaren 50/1250
                              LisaJ27 0/750
                              KITTY
                              Kitty's Journal



                              Comment

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