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*May Squat Challenge*

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  • #16
    Re: *May Squat Challenge*

    AddisonXzennaZmom 0/400
    barrnone 0/2000
    cskristin 0/2000
    Cvcestep 0/320
    Kandimom 0/850
    kittykatz 20/400
    michelley 0/1000
    mommajen 0/1000
    Soon2bSlim 0/650
    Thinagainkaren 50/1250
    LisaJ27 0/750

    Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

    Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
    - Ambrose Redmoon
    Courage is resistance to fear, mastery of fear - not absence of fear.
    - Mark Twain
    Courage is being scared to death, but saddling up anyway.
    - John Wayne

    Comment

    • #17
      Re: *May Squat Challenge*

      AddisonXzennaZmom 0/400
      barrnone 0/2000
      cskristin 0/2000
      Cvcestep 0/320
      Kandimom 0/850
      kittykatz 20/400
      michelley 0/1000
      mommajen 0/1000
      Norman 0/700
      Soon2bSlim 0/650
      Thinagainkaren 50/1250
      LisaJ27 0/750
      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

      Comment

      • #18
        Re: *May Squat Challenge*

        AddisonXzennaZmom 0/400
        barrnone 0/2000
        cskristin 0/2000
        Cvcestep 0/320
        Kandimom 100/850
        kittykatz 20/400
        michelley 0/1000
        mommajen 0/1000
        Norman 0/700
        Soon2bSlim 0/650
        Thinagainkaren 50/1250
        LisaJ27 0/750
        Kandimom
        39 years old, 5 feet tall
        308/277/150
        April 4 (Easter) 282.5
        May 9 (Mother's Day) -- Mini goal 270
        June 4 (5 months in) ???
        June 28 (VBS Kickoff ) ???
        July 19 (Kids' first day of school) ???
        August 1 (40th Birthday ) -- Mini goal 250
        September 5 (8 months in)???
        October 17 (my baby's 9th birthday)???
        November 27 (my twins' 14th birthday)???
        December 29 (our 20th wedding anniversary)
        January 5, 2011 (1 year on Atkins) Mini goal 210

        Comment

        • #19
          Re: *May Squat Challenge*

          AddisonXzennaZmom 0/400
          barrnone 0/2000
          cskristin 100/2000
          Cvcestep 0/320
          Kandimom 100/850
          kittykatz 20/400
          michelley 0/1000
          mommajen 0/1000
          Norman 0/700
          Soon2bSlim 0/650
          Thinagainkaren 50/1250
          LisaJ27 0/750

          Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

          Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
          - Ambrose Redmoon
          Courage is resistance to fear, mastery of fear - not absence of fear.
          - Mark Twain
          Courage is being scared to death, but saddling up anyway.
          - John Wayne

          Comment

          • #20
            Re: *May Squat Challenge*

            AddisonXzennaZmom 0/400
            barrnone 0/2000
            cskristin 100/2000
            Cvcestep 0/320
            Kandimom 100/850
            kittykatz 40/400
            michelley 0/1000
            mommajen 0/1000
            Norman 0/700
            Soon2bSlim 0/650
            Thinagainkaren 50/1250
            LisaJ27 0/750
            KITTY
            Kitty's Journal



            Comment

            • #21
              Re: *May Squat Challenge*

              ownloaded great lower body workout from itunes - exercise tv - lots of squats and lunges!

              AddisonXzennaZmom 0/400
              barrnone 0/2000
              cskristin 100/2000
              Cvcestep 0/320
              Kandimom 100/850
              kittykatz 40/400
              michelley 0/1000
              mommajen 0/1000
              Norman 0/700
              Soon2bSlim 0/650
              Thinagainkaren 50/1250
              LisaJ27 85/750




              Goal 1 - 5lbs - met 04/10/10
              Goal 2 - 10lbs - met 05/02/10
              Goal 3 - 15lbs
              Goal 4 - 20lbs
              Goal 5 - 25lbs
              Goal 6 - YAY 30lbs lost!!!

              Comment

              • #22
                Re: *May Squat Challenge*

                AddisonXzennaZmom 0/400
                barrnone 0/2000
                cskristin 100/2000
                Cvcestep 0/320
                Kandimom 200/850
                kittykatz 40/400
                michelley 0/1000
                mommajen 0/1000
                Norman 0/700
                Soon2bSlim 0/650
                Thinagainkaren 50/1250
                LisaJ27 85/750
                Kandimom
                39 years old, 5 feet tall
                308/277/150
                April 4 (Easter) 282.5
                May 9 (Mother's Day) -- Mini goal 270
                June 4 (5 months in) ???
                June 28 (VBS Kickoff ) ???
                July 19 (Kids' first day of school) ???
                August 1 (40th Birthday ) -- Mini goal 250
                September 5 (8 months in)???
                October 17 (my baby's 9th birthday)???
                November 27 (my twins' 14th birthday)???
                December 29 (our 20th wedding anniversary)
                January 5, 2011 (1 year on Atkins) Mini goal 210

                Comment

                • #23
                  Re: *May Squat Challenge*

                  AddisonXzennaZmom 0/400
                  barrnone 0/2000
                  cskristin 100/2000
                  Cvcestep 0/320
                  Kandimom 200/850
                  kittykatz 40/400
                  michelley 0/1000
                  mommajen 0/1000
                  Norman 0/700
                  Soon2bSlim 0/650
                  Thinagainkaren 100/1250
                  LisaJ27 85/750
                  39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                  Measurements starting 15th March 10 - last measured 1st May 10:
                  Starting Underarms around chest 38" Now 35" lost 3"
                  Starting Bust: 43" Now 41" lost 2"
                  Starting Ribcage: 35" Now 33.5" lost 1.5"
                  Starting Waist: 33" Now 32" lost 1"
                  Starting Hips: 42" Now 40.5" lost 1.5"
                  Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                  Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                  Lost 12" total

                  Mount Everest - 6,035/58,070 steps - started 29th April 10

                  Comment

                  • #24
                    Re: *May Squat Challenge*

                    AddisonXzennaZmom 0/400
                    barrnone 0/2000
                    cskristin 100/2000
                    Cvcestep 20/320
                    Kandimom 100/850
                    kittykatz 40/400
                    michelley 0/1000
                    mommajen 0/1000
                    Norman 0/700
                    Soon2bSlim 0/650
                    Thinagainkaren 50/1250
                    LisaJ27 0/750









                    Huge Goal - July 10th Summer Party-15lbs lighter

                    Comment

                    • #25
                      Re: *May Squat Challenge*

                      AddisonXzennaZmom 0/400
                      barrnone 100/2000
                      cskristin 100/2000
                      Cvcestep 20/320
                      Kandimom 100/850
                      kittykatz 40/400
                      michelley 0/1000
                      mommajen 0/1000
                      Norman 0/700
                      Soon2bSlim 0/650
                      Thinagainkaren 50/1250
                      LisaJ27 0/750
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment

                      • #26
                        Re: *May Squat Challenge*

                        AddisonXzennaZmom 0/400
                        barrnone 100/2000
                        cskristin 160/2000
                        Cvcestep 20/320
                        Kandimom 100/850
                        kittykatz 40/400
                        michelley 0/1000
                        mommajen 0/1000
                        Norman 0/700
                        Soon2bSlim 0/650
                        Thinagainkaren 50/1250
                        LisaJ27 0/750

                        Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                        Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                        - Ambrose Redmoon
                        Courage is resistance to fear, mastery of fear - not absence of fear.
                        - Mark Twain
                        Courage is being scared to death, but saddling up anyway.
                        - John Wayne

                        Comment

                        • #27
                          Re: *May Squat Challenge*

                          AddisonXzennaZmom 0/400
                          barrnone 100/2000
                          cskristin 160/2000
                          Cvcestep 20/320
                          Kandimom 100/850
                          kittykatz 40/400
                          michelley 45/1000
                          mommajen 0/1000
                          Norman 0/700
                          Soon2bSlim 0/650
                          Thinagainkaren 50/1250
                          LisaJ27 0/750
                          Michelle
                          48yr / 5'4"
                          5/24/09 start
                          228/178/145




                          Comment

                          • #28
                            Re: *May Squat Challenge*

                            AddisonXzennaZmom 0/400
                            barrnone 100/2000
                            cskristin 160/2000
                            Cvcestep 20/320
                            Kandimom 100/850
                            kittykatz 40/400
                            liv 200/1200
                            michelley 45/1000
                            mommajen 0/1000
                            Norman 0/700
                            Soon2bSlim 0/650
                            Thinagainkaren 50/1250
                            LisaJ27 0/750
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #29
                              Re: *May Squat Challenge*

                              AddisonXzennaZmom 0/400
                              barrnone 100/2000
                              cskristin 200/2000
                              Cvcestep 20/320
                              Kandimom 100/850
                              kittykatz 40/400
                              liv 200/1200
                              michelley 45/1000
                              mommajen 0/1000
                              Norman 0/700
                              Soon2bSlim 0/650
                              Thinagainkaren 50/1250
                              LisaJ27 0/750

                              Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                              Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                              - Ambrose Redmoon
                              Courage is resistance to fear, mastery of fear - not absence of fear.
                              - Mark Twain
                              Courage is being scared to death, but saddling up anyway.
                              - John Wayne

                              Comment

                              • #30
                                Re: *May Squat Challenge*

                                I may wish I hadn't done this, but if you don't mind Char, I'd like to jump in late with 1200 for the month

                                AddisonXzennaZmom 0/400
                                barrnone 100/2000
                                cskristin 200/2000
                                Cvcestep 20/320
                                Kandimom 100/850
                                kittykatz 40/400
                                kntrylady 0/1200
                                liv 200/1200
                                michelley 45/1000
                                mommajen 0/1000
                                Norman 0/700
                                Soon2bSlim 0/650
                                Thinagainkaren 50/1250
                                LisaJ27 0/750
                                MAY 2010 Challenges
                                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                                I weigh once a week, Mondays !


                                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                                Goals
                                240 (nice round number)-Yippee 238.5 on 11-16-09
                                226 (where I was when I fell off the wagon) - 01-03-10
                                210 (another round number) -04/09/10
                                199 (Onedurland!!!) -

                                Comment

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