~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Wow, I'm shocked... ...

You know Shelly?? I SUGGESTED THAT! She turned me down! Can you believe it??

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Whoohoo! turner! Those are some excellent results!!

Since the first weight/measurement day of this challenge, these are my changes:
November 21 ~~~~~~~~~~~~ December 1~~~~~~~~~Difference:
Weight: 139.6 ~~~~~~~~~~~~136.4~~~~~~~~~~~~~-3.2 pounds

Total Inches: 370.6~~~~~~~~~ 362.3~~~~~~~~~~~~-8.3 inches

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

No SI6 for me today. I did the treadmill and weight training. SI6 tomorrow though and I'll try to get up at 5:15 am again. Trying counts for something right?

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

.... and I'll try to get up at 5:15 am again. Trying counts for something right?

....

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

....

Ah come on Shelly...don't be a party pooper.

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Oh no no no, if you don't do the workout with the rest of us...you are the party pooper!

[lawyerchick]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Turner - Those are incredible results!! Whoo hoo!! Are you going to post a progress pic?

I did Ramp it Up tonight, skipped the abs and yoga, and did Si6pack and SiL instead. I hadn't tried Si6p in a couple of weeks. It's so great to see that I can do the whole thing now! Better than Greg, that's for sure!

I got my BIU tape in the mail, YEAH! According to the calendar that came with my SIU and RIU tapes, though, I need to do RIU for another week, so I'm going to do that. I'm still getting stronger at RIU every time I do it, so I don't feel a need to move on quite yet.

Kim - The first time I saw "Si6ers" in your post, I thought it said "Sisters." I think that's right, though. We are all sisters in pain!

Anna

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Wow turner!! GREAT JOB!! Those are some seriously impressive stats!!!

Kim- I sure hope you're feeling better. Being sick during this challenge sucks!!! I'm still trying to catch up and I'm still not 100%. :hugs

Wanna- Trying only counts in horseshoes heh

Look at us!! Seriously. We're doing incredibly well! I think we should do another roll-call though and see who's still with us and who's where so far as workouts completed. That might be the kick in the pants some of us need for a little extra motivation and be encouraging to the whole lot of us!

I picked up a couple more tips off BeachBody's site - I have a MyBeachBody membership - and that's where I've been pulling some of the stuff I have. I hope you all find them helpful, even if just a little bit or find the affirmations of what you're already doing encouraging. If not, tell me to shut up!

I knocked out BIU and 6pack - 70 minutes in total. I did 6pack before I laid down this morning and I forgot to trip my HR moniter for it. BIU was 620 calories burned and my heart rate topped out at a whopping 188! Ugh!! I had to back way down for a couple of minutes. It just totally got away from me and boy was I suckin' air!

I'm feeling tighter though - about everywhere. Feeling tighter and stronger and I'm loving it.

I'm going to get more pictures taken this weekend to see if I can see any of the changes I feel. I also need to update my melting page. I'm WAY down from the 10/18 picture! hehehehehe

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Oh no no no, if you don't do the workout with the rest of us...you are the party pooper!

Oh yeah...good point there. Carry on.

[loser4life]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Hi guys, just a quick I am here and lazy-- so rest day for me... tomorrow morning I plan to get up early! and do RIU!

[turner]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

RIU complete for today. I actually thought about going back to bed for another hour and calling this a rest day, but then I would have to face all of you and hang my head in shame. Tomorrow is my official rest day.

Wanna: Nope. The only "trying" that I want to hear about you doing is trying on a smaller size! Now, get up and get going!

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

RIU completed and I graduated to five pound weights.

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Woohoo BoxerMom! Good for you! I am going to get my exercise in this morning before Heidi gets here! Then, it's PARTAY TIME!!!

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Ok, tried getting up early this morning but didn't happen. BIU will have to wait until after work.

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Burned it up!