~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Don't you just love it when she lets you sit back on your knees to stretch your back? You can get, like, 5 seconds of sleep each time! That's 20 extra seconds of sleep this morning!

LOL! turner, you're so funny! its true though!

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Morning si6'ers!

Burn It Up and 6 Pack - Done!

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Mornin!
I don't think I am going to get it in today. Company coming for the weekend and I am NOT ready!! We will see how the day goes. But Heidi is gonna be here tomorrow!!!

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Hey, you and Heidi could do si6 tomorrow together!

Mornin!
I don't think I am going to get it in today. Company coming for the weekend and I am NOT ready!! We will see how the day goes. But Heidi is gonna be here tomorrow!!!

[turner]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Since the first weight/measurement day of this challenge, these are my changes:
November 21 ~~~~~~~~~~~~ December 1~~~~~~~~~Difference:
Weight: 139.6 ~~~~~~~~~~~~136.4~~~~~~~~~~~~~-3.2 pounds

Total Inches: 370.6~~~~~~~~~ 362.3~~~~~~~~~~~~-8.3 inches

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Hey, you and Heidi could do si6 tomorrow together!

You know Shelly?? I SUGGESTED THAT! She turned me down! Can you believe it??

[pjtmay]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I have a question for anyone who can answer this.

During RIU when I am doing the leg lift on elbows and knees...say I am lifting the left leg....its my right side that cramps...is that what is suppose to be happening....or should the same side I'm lifting be cramping.
I knew right away those were the *sscrampers! lol

I'm just worried I'm not doing it right.
Thanks
Patty

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I have a question for anyone who can answer this.

During RIU when I am doing the leg lift on elbows and knees...say I am lifting the left leg....its my right side that cramps...is that what is suppose to be happening....or should the same side I'm lifting be cramping.
I knew right away those were the *sscrampers! lol

I'm just worried I'm not doing it right.
Thanks
Patty

You're supposed to feel it in the leg that is being lifted but the leg on the floor is sustaining a lot of weight (in my case) so it gets cramped up too....before the leg that is being lifted in my case.

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

You know Shelly?? I SUGGESTED THAT! She turned me down! Can you believe it??

I can't believe it! You get her to do it anyway!

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Since the first weight/measurement day of this challenge, these are my changes:
November 21 ~~~~~~~~~~~~ December 1~~~~~~~~~Difference:
Weight: 139.6 ~~~~~~~~~~~~136.4~~~~~~~~~~~~~-3.2 pounds

Total Inches: 370.6~~~~~~~~~ 362.3~~~~~~~~~~~~-8.3 inches

Woo hoo! Those are excellent results so far. You go girl!

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Turner- Your inches lost is incredible! Those early mornings are paying off.

[turner]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I have a question for anyone who can answer this.

During RIU when I am doing the leg lift on elbows and knees...say I am lifting the left leg....its my right side that cramps...is that what is suppose to be happening....or should the same side I'm lifting be cramping.
I knew right away those were the *sscrampers! lol

I'm just worried I'm not doing it right.
Thanks
Patty

It helps me to concentrate on (visualize) the muscle that I am supposed to be working. I can feel it from my butt to my upper thigh on the side that I am working. If I don't concentrate on that side, I feel the strain on my knee/side that I am not working.

[kimkdmm]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Hey SI6ers~

I just finished RIU for today Ive been fighting getting a cold, and missed a few workouts...it feels like you are starting over, my body is shaky and the lunges were really hard. Hopefully in a few days it will be normal again. Take care.
~Kim
10/36

[qbu]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Taking today as my rest day. Rough day at work and feel like I'm coming down with something.

[turner]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Thank you for the congrats!
Guess I'll be getting up early from now on.

qbu and kim: take care of yourself. maybe some lc chicken soup??