~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

OK, you guys are guilting me into doing this workout today. EVEN though! I was out the door before 4:30AM for NO good reason. Somehow this day after Thanksgiving shopping has become a tradition since the kids have gotten older.

YAY!! WANNA IS ON BOARD!! WOOHOO!!

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Yeah!!! Wanna is in!!!!


I'm sick. This sucks

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

K, I burned it Up. Amazing how much better I feel after working out!

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Welllllllllll wannabe?? How'd RIU go??!

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Wanna: Welcome! Did you try Si6?

LawyerChick: I am in awe of you. Exercising is hard enough without being outnumbered by little people. I had two kids in 12 months and it was like having twins. They ran me ragged and I never would've been able to do Si6. I never had a moment to myself. You must be very organized to tackle so many different things.

Brook: I hope you feel better soon.

Tonight is picture night. Egads! I will have to figure out how to post them. I am computer illiterate so it will take me awhile to figure out what to do.

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Welllllllllll wannabe?? How'd RIU go??!

Ohhh yeah....Inquiring minds want to know! What did you think of the workout, wanna?

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Ok, I did Ramp It Up. That was a good workout. The leg work on the floor killed me. I think I need a softer mat.

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Heh. Welcome to the wonderful world of asscrampers.

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I found it to be a lot like the aerobics classes I used to teach many years ago...before they became all fancy with the step and the dumb bell weights.

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Are you talking about your knee hurting during the leg kicks?

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

And the RIU asscrampers are nothing on comparison to the BIU set.

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I found that the the leg that was on the ground hurt a lot more than the leg in the air doing the exercise....I guess that's understandable since I have 197 lbs to hold up on that leg.

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Shelly, the knee that's on the ground was hurting because my mat isn't soft enough and I'm heavy.

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

So the BIU set is longer? Or harder exercises?

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

So the BIU set is longer? Or harder exercises?

Yes.