RIU completed and since my dog woke me up extra early I added a two mile WATP. Our office Christmas party is tonight and I won't have any time for exercising later on today. I'm getting hooked on exercise.
If I'm up at 3:30 tomorrow, I will be a trooper and do BIU. There is a part of it that makes me really dizzy from moving my head side to side and it may be more than I can handle first thing in the morning.
Have a good day.
Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge 6/20 November Video Challenge
May end up just ramping it up today. Not feeling 100% and I think that bike the other night messed up my knees! We shall see. I am still working on my first cup of tea.....
BARB
Life is what happens to you
while you're busy making other plans! 15.38 miles biking this year
Hey! I didn't say I didn't want to do it anymore, it's just a little discouraging that I'm at 10 and everyone else is almost finished 36. That's all I'm saying....K? Don't make me come over there Barb. I really enjoy the workouts. I just think that they would be more awesome if the music was better.....oh and if Debbie could wipe the smile off her face.
Well, Wanna, I just don't want you to miss out on the thrill of knowing that you have done this for a month and STILL have 2 weeks to go!!!! Ugh. LOL.
Well, I ramped it up. I still get a much better ab work out in RIU than BIU. And I did the lunges with the knee up also.
Now off to shower and work.
Have a great day all!
BARB
Life is what happens to you
while you're busy making other plans! 15.38 miles biking this year
Just complete BIU session 30. I can't believe I only have another 6 more to complete 6 weeks. I actually enjoy them now, and I really look forward to the Sunday pictures. DH says there is a big difference in the last 5 weeks, and my clothes are telling me the same thing!!!
Just complete BIU session 30. I can't believe I only have another 6 more to complete 6 weeks. I actually enjoy them now, and I really look forward to the Sunday pictures. DH says there is a big difference in the last 5 weeks, and my clothes are telling me the same thing!!!
Woo hoo! You are awesome! 30 sessions eh? Wow! I'm impressed. I almost have 30 sessions done.
Comment