~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

[floydgirl]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Barbiebabe, my knees have good days and bad days.

My right knee actually has started to make a strange, grinding (?? right word??) noise when I work out. It doesn't hurt or anything, its just that weird noise like something is rubbing inside.

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

OH, that doesn't sound good FG!
I have mornings where everything cracks! My elbows, my knees, my ankles! Getting old sucks!

[floydgirl]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

What are you talking about, getting older? We ARE NOT getting older, we are getting better, darn it! lol We'll have the bodies (and all the cracking body appendages) to prove it!

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Barb & FloydGirl- Is it possible the cracking noises you hear are coming from walnuts?

I forced myself to do BIU since I had the day off. I sniveled during the whole darn thing. I never noticed how many green dots are on the right side of the TV and it takes forever to work through the video. I absolutley despise BIU. I am going to stick with RIU until we start the next challenge and throw in more 6pack workouts since I've been slacking on ab work.

I am so ready for the variety of our next challenge.

[floydgirl]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Barb & FloydGirl- Is it possible the cracking noises you hear are coming from walnuts?

I forced myself to do BIU since I had the day off. I sniveled during the whole darn thing. I never noticed how many green dots are on the right side of the TV and it takes forever to work through the video. I absolutley despise BIU. I am going to stick with RIU until we start the next challenge and throw in more 6pack workouts since I've been slacking on ab work.

I am so ready for the variety of our next challenge.

Your post totally cracked me up. Yep, thats it BCTCCW -- thats the noises, ROFL

ROFL about your second paragraph, too. Have I ever mentioned that I hate the lunge section? lol All 4 minutes of it -- it feels like 44 minutes

I am also ready for the next challenge, and I'm only 1/2 way through the first one!

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

RIU done, reluctantly. I'm about tired of looking at perky Debbie.

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I'm just checking..... Cruisergal... did you pick up the rest of my workouts????
I guess not, I still have 5 to go!!

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Knees are still feeling a bit rough today. May just do RIU

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Well, I got to thinking about yesterday and the cookie dough. So I burned it up!!

[lawyerchick]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Slacked yesterday, but I did RIU and a yogalaties class today. Just noticed I broke through to 30 on total work outs. YEAH!

[turner]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I am going to attempt to post my before and after pictures here.

Before SI6

After 22 SI6 workouts



Oh, well, I don't have it yet. But, you can see the biggest change is that my side picture belly is no longer in a direct line with my side picture boobs. My waist line seems to have gotten lower and my hairstylist seems to know what she is doing now.

[floydgirl]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Great job Turner! I'm proud of ya! I agree, your stomach has really flattened out nicely. Way to go!

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Turner- I like the new and improved stomach. Way to go!

[Sheshy]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Excellent job turner! I agree, you look leaner in the waist and hip area! Good for you!

Did you take your measurements?

[cruiser gal]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Hey Barb, I haven't done BIU for the last 2 days as I pulled a hamstring Tuesday night. Guess I worked out just a bit too much! Will be back at it Friday a.m., as I'm off work for 12 days now, and my leg is not too sore anymore. So you can catch up to me!!! Only 2 more workouts....