~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Firm BSS4, Aerobic Body Shaping - 38 minutes in zone, 140 avg. HR, 176 max HR, 335 calories burned. Another good one!

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hmmm. . . Looks like I'm talking to myself here.

YBB Cardio Cabaret and Cathe Step, Pump, Jump (cardio and abs only). Burned 117 calories during just 17 minutes of YBB.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Oh where, oh where did everyone go? Oh where oh where can they be?

Karen Voight's Burn & Firm tonight - 30 minutes in zone, 256 calories burned. I couldn't get all the steps on this one down on the first try. I suspect I'll burn more once I've had a little practice. The funny thing is that I ordered this one when I still hated cardio because the cardio comes in 5 minute segments. I figured you can do anything for 5 minutes. The tape took a month to arrive and now I kind of like cardio. It's still a good circuit routine, though, and I was able to lift heavier weights than with Slim Series.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hey guys,

Looks like this thread has slowed down A LOT. I'm sorry about that, but I'm sure that you have just moved on to non-video forms of exercise for awhile, right? RIGHT?

Given my work schedule, I can't afford to check in a lot of different places, so I'm heading over to www.videofitness.com to continue working out. I will be forever in Brook's debt for making me into a vidiot.

My best to all of you - Anna

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

LawyerChicky-
I hope you didn't feel abandoned. I've done a few videos for April but never checked in since they were minimal. The weather is getting better and with the longer days it has been possible to go for walks and get some fresh air instead of hanging out in the living room.

I'm proud of you for becoming a dedicated vidiot--it is hard to make time for videos with children and jobs and you have really morphed into a true vidiot. You are going to make ole' Pixie Chick look like a slug if you keep up all of your exercising.

I hope you check back every now and than just because you are as addicted to this exercise thread as you are to your videos.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Boxer - Nope, not abandoned at all. I just understand people moving on to other fitness activities, so I'm going to hang out where there are tons of vidiots discussing videos I've never even heard of. My credit card will NOT thank me. I'll definitely check in from time to time.

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hi Gang!

I've slacked up (cough, cough) quite a bit...but I still want to reach my goal...I get motivated, then unmotivated, motivated, etc.

So, I'll still be here and when I work out next (?) I'll still log it in here.

I plan to hang around and check in also.

[dotsamantha]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hey Lawyer Chick and everyone else, just wanted to bring this back up. I know a lot of us do videos and for those of you who do Billy Blanks, a few of us have a thread going here, and if not, post here and say hi, how are you doing, etc. I love hearing about the various videos that everyoen uses!

[sadie@136]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

is this thread still alive?

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I'm back with Si6 on my off Gym days Sadie. How are you feeling after your bout with Debbie, the Pixie of Pain??

[sadie@136]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

hi Barb,
to be honest i am not sore after start it up
and i am clueless whats wrong?may be rampit up will do for me

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

When did you do Start It Up Sadie? Today? Usually the next day is painful. But you may be in great shape! If so, woohooo!! for you! That's awesome.
You gonna move on to Ramp It Up then?

[sadie@136]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hi Barbde
it was my second day on start it up yesterday,it will be day three of start it up today ..but i am going to ignore last two workouts ..i will count 42 workouts from today..so from now on next 42 days i hooked:P

will u believe,i can alreday see the results?:O
may be its just me..but my tummy is quite firm now,thanks to 100 stability ball pushups i am doing these day(or may be debbie)

i am in good shape ,but i need to firm up in my abdomen area and lower body
and i am sure this thing is gonna work..woohoo!