~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hey BoxerMom, hope your son's nose is okay. How on earth did he break it?

My video workouts:
3/11: Power 90 sweat 3/4, ab ripper 200
3/12: No power, so day off!
3/13: Power 90 sweat 3/4, sculpt 3/4
3/14: Power 90 sweat 3/4, ab ripper 200
3/15: Power 90 sweat 3/4, ab ripper 200

12 out of 20 workouts done for the month.

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Bio- How did the latest exam go?

The broken nose was a gift from his older brother. The two boys were scrambling for a football and a knee hit the nose. There were a lot of tears and blood but everything will heal quickly.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Val, I feel like I got an A on the exam, but I won't know for certain until Friday. I'll let you know when I get it!

Football is a tough sport no matter what age. I hope he'll be okay soon!

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Vidiot pick of the day was Leslie Sansone's Walk & Kick. I am really getting into kickboxing workouts now that I am getting a little flexibility.

[partytrouble]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Today did RIU followed by a 2.5 mile VERTICAL hike. My thighs are really hurting tonight!! Glad the broken nose is on the mend....

March Vidiot's Choice 6/20 completed

[partytrouble]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Up and at 'em early today! RIU completed. Have a great day!

March Vidiot's 7/20 completed

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

One hour half-heartedly playing with my stability ball and then SIU yesterday. (DH wouldn't give up the TV and it got late).

Major DOMS from SIU, though.

Planning on Cathe's Power Hour tonight, unless my !@#$ purchases show up.

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Two mile WATP completed.

[kkat55]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

WATP - One Mile completed

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

3/16: Sweat 3/4, ab ripper 200, sculpt 3/4
3/17: sweat 3/4, ab ripper 200

[partytrouble]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

RIU this morning. Hope I ramped it up enough to ramp off the green beer I'll be drinking this afternoon....

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

WATP two miles for Friday.

[partytrouble]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

RIU AGAIN....I am almost wanting to move onto BIU for variety, but I still can't do all reps off #$% crunchers so I guess I am not ready...

March Vidiot's Challenge 9/20 Completed

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

PartyTrouble- You are doing great. You could always try Burn it Up even if you haven't mastered the @$$crampers and see what you think.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

RIU AGAIN....I am almost wanting to move onto BIU for variety, but I still can't do all reps off #$% crunchers so I guess I am not ready...

March Vidiot's Challenge 9/20 Completed

Partytrouble - Give BIU a shot! I don't think I was managing all of RIU's lunges when I switched to BIU. You need the variety, or you'll burn out on boredom. Also, I find parts of BIU easier than parts of RIU.

Rest day yesterday, Pilates on the Go on the Ball on Thursday because I was EXHAUSTED from work.

Today, I'm planning on urban rebounding. A secretary from my firm was nice enough to give me BOTH her old rebounder and an Urban Rebounding DVD. YEAH!!