~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Cooled It Down

[2big4mysize]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

2BIG peeking in to see if our newbie startign SI6 came to visit y'all

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Haven't seen her here yet, 2big.

SHAPE IT UP, 2/18/06.

With 1.0 lb ankle weights!

.

[cruiser gal]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Recap, Feb 16, 17, 18.....Turbo Jam/Ab Jam! And lotsa walking too!!!

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

OMG - Crusiergal - what a GREAT new signature pic. You're lookin' svelte, and the mountain's beautiful too.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I have to agree with Val.....that's an awesom pic, Cruiser Gal!!!!!! WOW!!!


biogeek: 2/19--Burn, 1 hr on treadmill

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I have to agree with Val.....

I'm Anna. Isn't BoxerMom Val? This all gets very confusing sometimes. I tend to think of people on the board by their nicknames!

Alright, I'm off to Tear it Up!!

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Doh!!! My apologies!!!!! Don't know why I made that mistake, but sorry about that. I probably should just stick with using the nicknames, too. Good heavens....I can think of a few new nicknames to call me right now! LMAO.

Have a great workout!

[qbu]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I'm still not back on track with exercise...last week work was very busy. Had meetings and didn't get home until 10PM. Today is going to be my "get back on track with the vidiots". I've still been following the woe and actually lost 2 lbs last week. I'll post later when I've completed my workout.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Doh!!! My apologies!!!!! Don't know why I made that mistake, but sorry about that. I probably should just stick with using the nicknames, too. Good heavens....I can think of a few new nicknames to call me right now! LMAO.

Hey, when you're agreeing with me, I don't care what name you use!

TEAR IT UP, 2/19/06!

This was my last workout in the 6 week Slim Series, and my 40th workout overall. Tomorrow marks the beginning of my recovery week! YEAH!

I'm going to rotate Cool it Off, TJ learn and burn, and TJ 20 minute workout for a week, and then I'll be ready to start a 4 week TJ rotation.

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Wow Lawyerchick! You go girl!!!

No video for me today. DH built me a balance board I have been on that for most of the day. Chiropractor had me using one in his office and "suggested" I get one. Lucky for me DH is handy. This thing is tough! And I am just trying to balance at this point LOL. I did a search and came up with some other exercises to do on it. Like, yeah, squats??!!! I can't balance standing straight for more than 20 seconds at this point! I am, however, holding the record so far in the house! Anyway, back really needed a break. I'm back on the videos tomorrow!

[cruiser gal]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Rest day today!

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Thanks, Barbde! That balance board sounds tough and fun. My husband's pretty handy too - how did yours build it? Any helpful photos floating around online?

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Love your new pic, cruisergal. You look like a poster child for these workouts! Way to go!

SAT. REST
SUN. REST
MON. FEB., 20 TJ SCULPT

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Thanks, Barbde! That balance board sounds tough and fun. My husband's pretty handy too - how did yours build it? Any helpful photos floating around online?

I'd like to know too! They are so expensive at the store, would be nice to just make one.

Biogeek: 2/20: Cool it off! treadmill 1 hr