~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797

    #661
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    Toned It Up Done for me today!!

    10 more to go!!!!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Comment

    • lawyerchick
      ADBB Advocate
      • Aug 17, 2003
      • 578

      #662
      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      BURN IT UP, 2/15/06.

      I was deluding myself that it would be easier after 5 weeks of the Slim Series. No such luck!!
      We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

      At goal since 12/03
      5'5", size 4-6
      female




      Comment

      • slimndown
        ADBB Admiral
        • Oct 10, 2005
        • 1182

        #663
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        start it up
        27 F 5' 7"
        Before baby: HW:230/195 after 6 months on Atkins
        After baby and current restart: 210/207/120

        I'm too sexy.....for this bod; WAY too sexy for this bod

        Phase: Restarting a clean Induction as of 7/29/2007.

        Minigoals:
        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
        To get thru my second week clean: (8/12/2007)
        199lbs:
        189lbs:
        179lbs:
        169lbs:
        159lbs:
        149lbs:
        139lbs:
        129lbs:
        Goal!:

        Comment

        • cruiser gal
          Moderator Emeritus
          • Mar 09, 2005
          • 1596

          #664
          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Turbo Jam 20 minutes/Ab Jam. I don't have alot of time to workout nowadays, as this new job is taking me away for long hours, so I'll continue with the TJ workouts for now, until I have a more regulated schedule. At least I'm still deligent in working out! Also doing alot of walking too!!! Thx. Barb, great to be back, though I do miss the California heat!!!

          Comment

          • floydgirl

            Moderator Emeritus
            • Apr 20, 2004
            • 8439

            #665
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            WED. FEB. 15 REST DAY


            THURS., FEB. 16 TJ CARDIO PARTY II
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


            Comment

            • kkat55
              ADBB Admiral
              • Oct 12, 2003
              • 5250

              #666
              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              Shape It Up for me today.
              ~Kat
              F, 45, 5'7"



              A year from now you'll wish you had started today

              Comment

              • Sheshy
                Moderator Emeritus
                • Oct 13, 2004
                • 11634

                #667
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                RIU done for 2/15/06
                Shelly

                Comment

                • slimndown
                  ADBB Admiral
                  • Oct 10, 2005
                  • 1182

                  #668
                  Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  I'm a slug.
                  27 F 5' 7"
                  Before baby: HW:230/195 after 6 months on Atkins
                  After baby and current restart: 210/207/120

                  I'm too sexy.....for this bod; WAY too sexy for this bod

                  Phase: Restarting a clean Induction as of 7/29/2007.

                  Minigoals:
                  To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                  To get thru my second week clean: (8/12/2007)
                  199lbs:
                  189lbs:
                  179lbs:
                  169lbs:
                  159lbs:
                  149lbs:
                  139lbs:
                  129lbs:
                  Goal!:

                  Comment

                  • lawyerchick
                    ADBB Advocate
                    • Aug 17, 2003
                    • 578

                    #669
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    COOL IT OFF, 2/16/06.
                    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                    At goal since 12/03
                    5'5", size 4-6
                    female




                    Comment

                    • Barbde
                      ADBB Admiral
                      • Aug 09, 2004
                      • 7797

                      #670
                      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Rested the back today. Was going to Cool It Off, but decided on a full rest day.
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment

                      • floydgirl

                        Moderator Emeritus
                        • Apr 20, 2004
                        • 8439

                        #671
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        RAMP IT UP DONE, FRI. FEB. 17
                        Started 4/18/04
                        SW 220
                        GW 160
                        female, 44 years old, 5'4"

                        Visit my Journal: Floydgirl's House of Hair

                        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                        Comment

                        • biogeek
                          ADBB Admiral
                          • Jan 03, 2006
                          • 5878

                          #672
                          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Sorry it's been awhile since I posted my workouts! I've been doing 'em, just avoiding the computer to study!!

                          Biogeek:

                          Tues (2/14): P90 sweat 3/4, treadmill 30 min
                          2/15: P 90 sweat 3/4, treadmill 1 hour
                          2/16: P90 sweat 3/4, sculpt 1/2, treadmill 1 hour
                          2/17: P90 sweat 3/4, treadmill 1 hour
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment

                          • lawyerchick
                            ADBB Advocate
                            • Aug 17, 2003
                            • 578

                            #673
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            MIX IT UP, 2/17/06.
                            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                            At goal since 12/03
                            5'5", size 4-6
                            female




                            Comment

                            • Barbde
                              ADBB Admiral
                              • Aug 09, 2004
                              • 7797

                              #674
                              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              Well, I got in S&Limber and S&6pack. I am not counting them. But I feel good for getting something in today. My body feels like it is revolting on me! Here's to a better tomorrow!!
                              BARB

                              Life is what happens to you
                              while you're busy making other plans!
                              15.38 miles biking this year


                              Comment

                              • biogeek
                                ADBB Admiral
                                • Jan 03, 2006
                                • 5878

                                #675
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                biogeek: 2/18 sweat 3/4, treadmill 1 hour
                                HW=250+/222/GW=175 37F/5'7
                                Revamped my WOL starting 2/10/08.










                                Comment

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