~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • slimndown
    ADBB Admiral
    • Oct 10, 2005
    • 1182
    #646
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    Hi guys! Just peeking in to say that I've done Start It Up. Please slug me from Friday through Sunday. I'm still not even half the way through but my results are still amazing which does say alot for how well Atkins diet + amazing beachbody workouts half done can make a difference.
    27 F 5' 7"
    Before baby: HW:230/195 after 6 months on Atkins
    After baby and current restart: 210/207/120

    I'm too sexy.....for this bod; WAY too sexy for this bod

    Phase: Restarting a clean Induction as of 7/29/2007.

    Minigoals:
    To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
    To get thru my second week clean: (8/12/2007)
    199lbs:
    189lbs:
    179lbs:
    169lbs:
    159lbs:
    149lbs:
    139lbs:
    129lbs:
    Goal!:

      Comment

      • Barbde
        ADBB Admiral
        • Aug 09, 2004
        • 7797
        #647
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Mixed It Up
        Definitely more of an arm workout, cool! And hardly any lunges!! Woohoo!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


          Comment

          • Sheshy
            Moderator Emeritus
            • Oct 13, 2004
            • 11634
            #648
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            Ramp It Up today!
            Shelly

              Comment

              • BoxerMom
                ADBB Advocate
                • Nov 12, 2005
                • 610
                #649
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                qbu-Congrats on your single digits.

                Our computer is getting repaired so I can' only post from work when nobody is lurking. I'm still in the challenge even though I'm a slacker. Being without a computer is worse than staring Debbie down as she is beating me to a sweaty pulp.

                I'll try to post when I can even though I really don't have anything to post since I am a vidiot in exercise limbo.
                Val

                38f, 5'7"
                153/148/135?

                16/80 November Mileage Challenge
                6/20 November Video Challenge

                  Comment

                  • biogeek
                    ADBB Admiral
                    • Jan 03, 2006
                    • 5878
                    #650
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    biogeek: Sunday, Feb 12: P90 sweat 3/4 and sculpt 1/2

                    Monday, Feb 13: P90 sweat 3/4
                    HW=250+/222/GW=175 37F/5'7
                    Revamped my WOL starting 2/10/08.










                      Comment

                      • kkat55
                        ADBB Admiral
                        • Oct 12, 2003
                        • 5250
                        #651
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Sunday, 2/12, a day of Rest for da Kat
                        ~Kat
                        F, 45, 5'7"



                        A year from now you'll wish you had started today

                          Comment

                          • lawyerchick
                            ADBB Advocate
                            • Aug 17, 2003
                            • 578
                            #652
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            FIRM IT UP, Monday 2/13/06.
                            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                            At goal since 12/03
                            5'5", size 4-6
                            female




                              Comment

                              • cruiser gal
                                Moderator Emeritus
                                • Mar 09, 2005
                                • 1596
                                #653
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Ok, I'm back and finally have the time to update from last week. I did turbo jam 4 times last week and did alot of walking when I was in California. this week I have already done TJ again 2 times. Hopefully now I will be back to normal reporting.

                                  Comment

                                  • floydgirl

                                    Moderator Emeritus
                                    • Apr 20, 2004
                                    • 8439
                                    #654
                                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                    TONE IT UP DONE, TUES., FEB. 14

                                    Yeah, I know, I did this workout yesterday, too. I really enjoyed it, I had to do it again.

                                    Sick!!! Aren't I???
                                    Started 4/18/04
                                    SW 220
                                    GW 160
                                    female, 44 years old, 5'4"

                                    Visit my Journal: Floydgirl's House of Hair

                                    "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                      Comment

                                      • slimndown
                                        ADBB Admiral
                                        • Oct 10, 2005
                                        • 1182
                                        #655
                                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                        rest day.
                                        27 F 5' 7"
                                        Before baby: HW:230/195 after 6 months on Atkins
                                        After baby and current restart: 210/207/120

                                        I'm too sexy.....for this bod; WAY too sexy for this bod

                                        Phase: Restarting a clean Induction as of 7/29/2007.

                                        Minigoals:
                                        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                                        To get thru my second week clean: (8/12/2007)
                                        199lbs:
                                        189lbs:
                                        179lbs:
                                        169lbs:
                                        159lbs:
                                        149lbs:
                                        139lbs:
                                        129lbs:
                                        Goal!:

                                          Comment

                                          • Barbde
                                            ADBB Admiral
                                            • Aug 09, 2004
                                            • 7797
                                            #656
                                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                            Toned It Up today too FG. And I gave up on those ankle weights! Forget that! I still can't get through those leg lifts on the floor! I did move up to 7 pound weights today for the floor work exercises. We'll see if I can move my arms tomorrow!!
                                            BARB

                                            Life is what happens to you
                                            while you're busy making other plans!
                                            15.38 miles biking this year


                                              Comment

                                              • Barbde
                                                ADBB Admiral
                                                • Aug 09, 2004
                                                • 7797
                                                #657
                                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                Oh, and Welcome back Cruiser!!
                                                BARB

                                                Life is what happens to you
                                                while you're busy making other plans!
                                                15.38 miles biking this year


                                                  Comment

                                                  • lawyerchick
                                                    ADBB Advocate
                                                    • Aug 17, 2003
                                                    • 578
                                                    #658
                                                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                    TONE IT UP, 2/14/06.
                                                    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                                    At goal since 12/03
                                                    5'5", size 4-6
                                                    female




                                                      Comment

                                                      • Sheshy
                                                        Moderator Emeritus
                                                        • Oct 13, 2004
                                                        • 11634
                                                        #659
                                                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                        Hi ladies!!

                                                        Ramp It Up done for today!
                                                        Shelly

                                                          Comment

                                                          • kkat55
                                                            ADBB Admiral
                                                            • Oct 12, 2003
                                                            • 5250
                                                            #660
                                                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                            Start It Up for Today, February 15, for da Kitty
                                                            ~Kat
                                                            F, 45, 5'7"



                                                            A year from now you'll wish you had started today

                                                              Comment

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