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~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • #646
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    Hi guys! Just peeking in to say that I've done Start It Up. Please slug me from Friday through Sunday. I'm still not even half the way through but my results are still amazing which does say alot for how well Atkins diet + amazing beachbody workouts half done can make a difference.
    27 F 5' 7"
    Before baby: HW:230/195 after 6 months on Atkins
    After baby and current restart: 210/207/120

    I'm too sexy.....for this bod; WAY too sexy for this bod

    Phase: Restarting a clean Induction as of 7/29/2007.

    Minigoals:
    To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
    To get thru my second week clean: (8/12/2007)
    199lbs:
    189lbs:
    179lbs:
    169lbs:
    159lbs:
    149lbs:
    139lbs:
    129lbs:
    Goal!:

    Comment

    • #647
      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Mixed It Up
      Definitely more of an arm workout, cool! And hardly any lunges!! Woohoo!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment

      • #648
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Ramp It Up today!
        Shelly

        Comment

        • #649
          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          qbu-Congrats on your single digits.

          Our computer is getting repaired so I can' only post from work when nobody is lurking. I'm still in the challenge even though I'm a slacker. Being without a computer is worse than staring Debbie down as she is beating me to a sweaty pulp.

          I'll try to post when I can even though I really don't have anything to post since I am a vidiot in exercise limbo.
          Val

          38f, 5'7"
          153/148/135?

          16/80 November Mileage Challenge
          6/20 November Video Challenge

          Comment

          • #650
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            biogeek: Sunday, Feb 12: P90 sweat 3/4 and sculpt 1/2

            Monday, Feb 13: P90 sweat 3/4
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment

            • #651
              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              Sunday, 2/12, a day of Rest for da Kat
              ~Kat
              F, 45, 5'7"



              A year from now you'll wish you had started today

              Comment

              • #652
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                FIRM IT UP, Monday 2/13/06.
                We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                At goal since 12/03
                5'5", size 4-6
                female




                Comment

                • #653
                  Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Ok, I'm back and finally have the time to update from last week. I did turbo jam 4 times last week and did alot of walking when I was in California. this week I have already done TJ again 2 times. Hopefully now I will be back to normal reporting.

                  Comment

                  • #654
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    TONE IT UP DONE, TUES., FEB. 14

                    Yeah, I know, I did this workout yesterday, too. I really enjoyed it, I had to do it again.

                    Sick!!! Aren't I???
                    Started 4/18/04
                    SW 220
                    GW 160
                    female, 44 years old, 5'4"

                    Visit my Journal: Floydgirl's House of Hair

                    "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                    Comment

                    • #655
                      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      rest day.
                      27 F 5' 7"
                      Before baby: HW:230/195 after 6 months on Atkins
                      After baby and current restart: 210/207/120

                      I'm too sexy.....for this bod; WAY too sexy for this bod

                      Phase: Restarting a clean Induction as of 7/29/2007.

                      Minigoals:
                      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                      To get thru my second week clean: (8/12/2007)
                      199lbs:
                      189lbs:
                      179lbs:
                      169lbs:
                      159lbs:
                      149lbs:
                      139lbs:
                      129lbs:
                      Goal!:

                      Comment

                      • #656
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Toned It Up today too FG. And I gave up on those ankle weights! Forget that! I still can't get through those leg lifts on the floor! I did move up to 7 pound weights today for the floor work exercises. We'll see if I can move my arms tomorrow!!
                        BARB

                        Life is what happens to you
                        while you're busy making other plans!
                        15.38 miles biking this year


                        Comment

                        • #657
                          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Oh, and Welcome back Cruiser!!
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                          Comment

                          • #658
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            TONE IT UP, 2/14/06.
                            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                            At goal since 12/03
                            5'5", size 4-6
                            female




                            Comment

                            • #659
                              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              Hi ladies!!

                              Ramp It Up done for today!
                              Shelly

                              Comment

                              • #660
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Start It Up for Today, February 15, for da Kitty
                                ~Kat
                                F, 45, 5'7"



                                A year from now you'll wish you had started today

                                Comment

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