~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

TJ LOWER BODY JAM FOR FRI., MARCH 10

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hey Barb, I hope you get to feeling better soon! Sometimes you need more than one epidural shot to ease the pain. I'll keep you in my thoughts!

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Yikes! No this was not an epidural. This was a trigger. Had an epidural once. Never again unless they knock me out first. Really bad experience with that! But thanks. I am working on drug therapy this weekend and see how that goes! So far so good! I haven't done a thing yet today.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

So far, I've completed 8 out my 20 workouts pledged for this month. I've been focusing on Power 90 and have moved up to sweat 3/4 and sculpt 3/4. My goal is to be comfortable enough to start the 5/6 series. I need a break from the devil pixie.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Sorry about your bad experience with the epidural. Mine have all been positive. I guess it just depends on the skills of the doctor. Hang in there, Barb!

[qbu]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

March 10 - Turbo Jam Learn and Burn - needed a refresher


March 11 - Yoga Booty Ballet Hip Hop Abs


Hopefully, I'll be back into the continuous exercise routine again. Life's been rough the past month or so. Getting back to focusing on me. Taking some time, but it's getting there.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I did Ramp it Up and Pilates Energy Boost with Ana Caban today. Gotta admit - Pilates is a WHOLE lot harder if you do Slim in 6 first. LOL.

[slimndown]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

WOOHOO! I'm back! I've made it through Start it Up and the first 3 segments of Ramp It Up.

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I'm in walking rut so my exercise was two miles of WATP on Friday and Saturday.

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Ramped it Up today. For awhile, I've been doubling up (doing both arms at once) during the resistance band portion. Today, I did the same number of reps as Debbie, but used an 8 lb weight. OUCH. I think I sweated 4x as much as I usually do.

It's nice that I can still modify RIU to get a very good workout, though. Sometimes I just don't have a full hour to put into it. I wanted to crank one out before lunch and RIU was perfect.

[partytrouble]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hi all,

I have been lurking and reading this thread from the beginning, you guys sound like such a fun group and I am struck by how supportive you are of one another. I finally got some SI6 videos....may I join the March challenge? My goal would be to complete 20 videos in March, and I have already done 4. RIU today, which was fun, followed by S&L (thanks Barbde for the suggestion, it felt good!).

Now I am off to do a 4 mile canyon hike. It rained here in Phoenix yesterday for the first time since AUGUST (!), and today all the dust that has been hanging over the valley is GONE and it is a crystal clear, brilliant warm day. Beautiful day for a hike!!

Thanks again, hope it is okay I posted here!!
4/20 completed

[lawyerchick]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Partytrouble - WELCOME to the House of Pain!! We'd love to have you join in. I lurk on a lot of video fitness sites, and I still find this the most fun place to hang out.

[BoxerMom]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Yeah! We have a new vidiot. Welcome, Partytrouble.

[partytrouble]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Thanks, yall, for the warm welcome!! I really look forward to being a part of your group!

[floydgirl]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Welcome, Partytrouble. Hmmm, interesting screen name you have there!!!

SAT., MARCH 11 TJ 20 MIN JAM
SUN., MARCH 12 SHAPE IT UP
MON., MARCH 13 TJ CARDIO PARTY I

I'm done!!!!