~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • biogeek
    ADBB Admiral
    • Jan 03, 2006
    • 5878

    #856
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    Lawyerchick: I believe that "you'll find a way!" to find time for working out! It's definately something that worth making time for and it's something that we do especially for ourselves. Unfortunately, no one can exercise for us. Some days I wonder when the heck I'm gonna work out, but voila! It happens!!

    3/22: sweat 3/4, sculpt 3/4, ab ripper 200
    3/23: burn, ab ripper 200
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • biogeek
      ADBB Admiral
      • Jan 03, 2006
      • 5878

      #857
      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      3/24: sweat 3/4, sculpt 3/4, ab ripper 200. 19 out of 20 workouts completed!
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment

      • Pineapple
        ADBB Adventurer
        • Feb 16, 2006
        • 333

        #858
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        2big recommended this for me, but I'm afraid I'm a little bit behind. I started March 11th with Slim in 6 and now I'm onto Burn it Up- is it too late?
        230/154? /145

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        • lawyerchick
          ADBB Advocate
          • Aug 17, 2003
          • 578

          #859
          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Originally posted by Pineapple
          2big recommended this for me, but I'm afraid I'm a little bit behind. I started March 11th with Slim in 6 and now I'm onto Burn it Up- is it too late?
          Pineapple - It's never too late to whine about Debbie together! Welcome to the House of Pain.

          Rest day for me yesterday. Urban Rebounder First Timers and Basic today. (It's supposed to be a weights day, but I just wasn't feeling up to it. Think I might be getting a little bit sick. But bouncing was fun anyway.)
          We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

          At goal since 12/03
          5'5", size 4-6
          female




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          • Pineapple
            ADBB Adventurer
            • Feb 16, 2006
            • 333

            #860
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            Great! I've been making sunday my rest day. I read the first page, is there anything else I should be doing besides checking in here everyday?
            230/154? /145

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            • kkat55
              ADBB Admiral
              • Oct 12, 2003
              • 5250

              #861
              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              WATP -- One Mile
              ~Kat
              F, 45, 5'7"



              A year from now you'll wish you had started today

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              • lawyerchick
                ADBB Advocate
                • Aug 17, 2003
                • 578

                #862
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                Originally posted by Pineapple
                Great! I've been making sunday my rest day. I read the first page, is there anything else I should be doing besides checking in here everyday?
                Checkin, whine about muscle pain, talk about your clothes fitting better, celebrate non-scale victories, describe your charley horses . . . whatever works for you. We're a pretty informal group - basically self-motivated, but hanging out together to discuss video addiction.
                We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                At goal since 12/03
                5'5", size 4-6
                female




                Comment

                • biogeek
                  ADBB Admiral
                  • Jan 03, 2006
                  • 5878

                  #863
                  Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Yeah, what LawyerChick said!

                  Today, I did Burn it up. Don't ask me why, but I was wanting a little punishment. Boy, did the devil pixie deliver! My buns are on fire!!!

                  By the way, this puts me at the end with my challenge of 20 workouts for the month! I'll keep working out though!
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










                  Comment

                  • BoxerMom
                    ADBB Advocate
                    • Nov 12, 2005
                    • 610

                    #864
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    Hey guys. I've been MIA on my vidioting and won't make my goal but I'm still plugging away at it. Today was I Want That Body with Tamilee Webb. My arms are toast from the weights. Now that our weather is improving (a whopping 40 degrees) it is so hard to stay inside and do videos because I want to go outside and play.
                    Val

                    38f, 5'7"
                    153/148/135?

                    16/80 November Mileage Challenge
                    6/20 November Video Challenge

                    Comment

                    • lawyerchick
                      ADBB Advocate
                      • Aug 17, 2003
                      • 578

                      #865
                      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Firm Crosstrainers Cardio (AKA "Strong Heart") today. I got a heart monitor recently and got the settings all done, but then I forgot to put it on!

                      So, I may do a short workout later today to try it out.
                      We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                      At goal since 12/03
                      5'5", size 4-6
                      female




                      Comment

                      • lawyerchick
                        ADBB Advocate
                        • Aug 17, 2003
                        • 578

                        #866
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Okay, I did Urban Rebounding Basic (minus the abs portion) to try out the HR monitor. It said that I was only in my target HR zone for 5/25 minutes, but I'm wondering whether I was too high, rather than too low, cause my max was 191. Then again, my average was 127, so that probably means I was too low for most of it. Only burned 158 calories too, but for 25 minutes, that's not that bad. Will have to play around with some other workouts to see whether I'm getting into fat burning. Could be that's why I'm not losing any weight with all the workouts I've been doing.
                        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                        At goal since 12/03
                        5'5", size 4-6
                        female




                        Comment

                        • Pineapple
                          ADBB Adventurer
                          • Feb 16, 2006
                          • 333

                          #867
                          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          I've been sticking with slim in 6 for two weeks, and I know that's too soon to see my measurements go down, but the scale hasn't changed either. Think I could be doing something wrong?
                          LMAO Biogeek! That's got to be the funniest thing I've heard all day
                          230/154? /145

                          Comment

                          • partytrouble
                            ADBB Admiral
                            • Sep 29, 2003
                            • 1117

                            #868
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Thurs: Rest
                            Fri: RIU
                            Sat: RIU
                            Today: RIU

                            March Vidiot's Challenge 16/20 completed.
                            HW223/CW150?/GW135

                            Mini Goal: Clean Induction MET 6/10/07
                            Mini Goal: Ext Induction MET 6/30/07
                            Mini Goal: R-N-R Half Marathon MET 9/3/07
                            Mini Goal: 170 MET 10/3/07
                            Mini Goal: 165 MET 11/27/07
                            Mini Goal: 160 MET 12/11/07
                            Mini Goal: 155 MET 2/11/08
                            Mini Goal: 150 MET 2/24/08
                            Mini Goal: 145 MET 3/1/08
                            NEW Mini Goal: 145
                            FINAL GOAL: 135




                            START 223.......... DURING 180........ NOW 140

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                            • lawyerchick
                              ADBB Advocate
                              • Aug 17, 2003
                              • 578

                              #869
                              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              WTG, Biogeek!!

                              I did Cathe's Kick, Punch and Crunch today. This is the first Cathe workout that I really like. I don't like complex step at all, and heavy weightlifting just has me asking why put that strain on my joints when I can get the shape I want with lighter weights?

                              But Kick, Punch and Crunch was great. It's like what Turbo Jam should be: Good music, gets your heart rate up and keeps it up, fun, and she teaches form and goes (almost) slowly enough that even this clutz could keep up with it. I'm sweating and exhausted. It was great. She still irritates the heck out of me with all her "do it agains!" though.
                              We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                              At goal since 12/03
                              5'5", size 4-6
                              female




                              Comment

                              • BoxerMom
                                ADBB Advocate
                                • Nov 12, 2005
                                • 610

                                #870
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                No videos today. I did walk four miles outside.
                                Val

                                38f, 5'7"
                                153/148/135?

                                16/80 November Mileage Challenge
                                6/20 November Video Challenge

                                Comment

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