~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • BoxerMom
    ADBB Advocate
    • Nov 12, 2005
    • 610

    #766
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    Vidiot pick of the days was three mile WATP with 3 pound weights.
    Val

    38f, 5'7"
    153/148/135?

    16/80 November Mileage Challenge
    6/20 November Video Challenge

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    • lawyerchick
      ADBB Advocate
      • Aug 17, 2003
      • 578

      #767
      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Vidiot potluck for me: Sharon Mann bootcamp and pilates and Cathe stretchmax.
      We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

      At goal since 12/03
      5'5", size 4-6
      female




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      • mrspher
        ADBB Admirer
        • Dec 29, 2003
        • 75

        #768
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Today I did the WATP 2 mile with weights and then 10 mins on my health rider. I'm feeling great and full of energy... seriously, exercise is totally addictive.


        24/f/5'8"/large boned Visit my Website :



        MARCH VIDIOTSCHOICECHALLENGE: 3/20 workouts completed

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        • BoxerMom
          ADBB Advocate
          • Nov 12, 2005
          • 610

          #769
          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Today's vidiot pick was Tamilee Webb's "I love that body". I also did a four mile walk outside.
          Val

          38f, 5'7"
          153/148/135?

          16/80 November Mileage Challenge
          6/20 November Video Challenge

          Comment

          • lawyerchick
            ADBB Advocate
            • Aug 17, 2003
            • 578

            #770
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            Ana Caban's Intermediate Pilates Mat Workout for me. I have no idea how she rolls from a seal to a standing position without using her hands. Wow.
            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

            At goal since 12/03
            5'5", size 4-6
            female




            Comment

            • cruiser gal
              Moderator Emeritus
              • Mar 09, 2005
              • 1596

              #771
              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              Ok, I'm starting to get impatient now. My leg is better, though a bit sensitive still. My cold & cough is just about gone, and I'm sure I'll be able to start the regime again by Monday! I can hardly wait. I want this blimp feeling to go away!!! Middle age sucks sometimes!

              Comment

              • BoxerMom
                ADBB Advocate
                • Nov 12, 2005
                • 610

                #772
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                Cruiser-
                Hope you feel better soon so you can get back to your regular exercising self.
                Val

                38f, 5'7"
                153/148/135?

                16/80 November Mileage Challenge
                6/20 November Video Challenge

                Comment

                • lawyerchick
                  ADBB Advocate
                  • Aug 17, 2003
                  • 578

                  #773
                  Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Originally posted by BoxerMom
                  Cruiser-
                  Hope you feel better soon so you can get back to your regular exercising self.
                  Ditto!

                  I did Start it Up today (still amazed how that can kick my butt), plus Sharon Mann's ball workout from Fit TV so I could try out my new toy, and Slim & Limber.
                  We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                  At goal since 12/03
                  5'5", size 4-6
                  female




                  Comment

                  • Barbde
                    ADBB Admiral
                    • Aug 09, 2004
                    • 7797

                    #774
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    Still just walking and doing pushups and lat pull downs. Not 100% yet either. Dang it!
                    BARB

                    Life is what happens to you
                    while you're busy making other plans!
                    15.38 miles biking this year


                    Comment

                    • BoxerMom
                      ADBB Advocate
                      • Nov 12, 2005
                      • 610

                      #775
                      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Barb-
                      Hope you get feeling better soon. Back pain stinks and it affects everything you do. Just take things easy so you don't aggravate your problem.
                      Val

                      38f, 5'7"
                      153/148/135?

                      16/80 November Mileage Challenge
                      6/20 November Video Challenge

                      Comment

                      • lawyerchick
                        ADBB Advocate
                        • Aug 17, 2003
                        • 578

                        #776
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Sorry to see that so many aren't feeling 100%. Must be the last infirmities of the winter before spring comes (let's hope!).

                        I did Yoga Booty Ballet Live - Hip Hop Abs & Tamilee stretch (seated and mat) today. For fun, I did the seated stretch on my stability ball. It worked pretty well and made it more interesting.
                        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                        At goal since 12/03
                        5'5", size 4-6
                        female




                        Comment

                        • BoxerMom
                          ADBB Advocate
                          • Nov 12, 2005
                          • 610

                          #777
                          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          I tried something new today. Power 90. I think I could really enjoy the program but someone needs to give Tony Horton a thesaurus so he can come up with another word for "Bam". He is definitely a man with a limited vocabulary.
                          Val

                          38f, 5'7"
                          153/148/135?

                          16/80 November Mileage Challenge
                          6/20 November Video Challenge

                          Comment

                          • floydgirl

                            Moderator Emeritus
                            • Apr 20, 2004
                            • 8439

                            #778
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            I have been one big fat slug --

                            I need slugged for Fri., Sat., Sun., and probably today too.

                            I feel like I've gained 100 lbs. in the last 4 days. My eating totally sucked, too.

                            I will definitely get back on track tomorrow.
                            Started 4/18/04
                            SW 220
                            GW 160
                            female, 44 years old, 5'4"

                            Visit my Journal: Floydgirl's House of Hair

                            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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                            • BoxerMom
                              ADBB Advocate
                              • Nov 12, 2005
                              • 610

                              #779
                              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              Today's vidiot pick was Leslie Sansone's Walk & Kick and the arm segment of I Want That Body.
                              Val

                              38f, 5'7"
                              153/148/135?

                              16/80 November Mileage Challenge
                              6/20 November Video Challenge

                              Comment

                              • lawyerchick
                                ADBB Advocate
                                • Aug 17, 2003
                                • 578

                                #780
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Pilates on the Go on the Ball today. I LOVE Pilates, but I feel more like I'm getting a good stretch than a workout.
                                We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                At goal since 12/03
                                5'5", size 4-6
                                female




                                Comment

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