~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • qbu
    • May 28, 2005
    • 1659

    #586
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    February 4 Rest Day

    Spent the day at a wrestling tournament with my son. Too exhausted to do much of anything.
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

    Comment

    • biogeek
      ADBB Admiral
      • Jan 03, 2006
      • 5878

      #587
      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Rest day for biogeek! 2/4/06
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment

      • BoxerMom
        ADBB Advocate
        • Nov 12, 2005
        • 610

        #588
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Step Video today. I can't wait to reach the halfway point as I don't feel that I'm making much progress.
        Val

        38f, 5'7"
        153/148/135?

        16/80 November Mileage Challenge
        6/20 November Video Challenge

        Comment

        • Yoly1001
          ADBB Admiral
          • Dec 21, 2004
          • 1840

          #589
          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Ramp it up!


          P90X Challenge: 24/90 done, 66 to go!


          My Personal 20 Week No Cheat Challenge:
          3 week down, 17 weeks to go!








          Comment

          • lawyerchick
            ADBB Advocate
            • Aug 17, 2003
            • 578

            #590
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            MIX IT UP, 2/5/06!

            I now consider MIx it Up my easy day - afterall, it's only 57 minutes! It's amazing how far I've come since the beginning of the challenge.
            We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

            At goal since 12/03
            5'5", size 4-6
            female




            Comment

            • qbu
              • May 28, 2005
              • 1659

              #591
              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              February 5 Sick Day

              45 ~ F

              BCtcCW Crew: September 0/450 minutes of exercise logged!

              My Journal - qbu's jouney--the sequel

              Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

              Comment

              • cruiser gal
                Moderator Emeritus
                • Mar 09, 2005
                • 1596

                #592
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                Turbo Jam 20 minutes/TJ/Ab Jam completed this morning, then a nice long walk in the mountains again, and onward home to pack for California early tomorrow morning.

                Comment

                • floydgirl

                  Moderator Emeritus
                  • Apr 20, 2004
                  • 8439

                  #593
                  Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  SAT. FEB. 4 REST DAY
                  SUN., FEB. 5 REST DAY

                  MON. FEB. 6, SHAPE IT UP

                  I still love Shape It Up. I think its my favorite Debbie Video.
                  Started 4/18/04
                  SW 220
                  GW 160
                  female, 44 years old, 5'4"

                  Visit my Journal: Floydgirl's House of Hair

                  "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                  Comment

                  • kkat55
                    ADBB Admiral
                    • Oct 12, 2003
                    • 5250

                    #594
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    Feb 4 - Rest Day

                    Feb 5 - Rest Day
                    ~Kat
                    F, 45, 5'7"



                    A year from now you'll wish you had started today

                    Comment

                    • biogeek
                      ADBB Admiral
                      • Jan 03, 2006
                      • 5878

                      #595
                      Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Sat (2/4/06): rest day
                      Sun (2/5): cool it off!
                      Mon (2/6): Burn it up!


                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment

                      • qbu
                        • May 28, 2005
                        • 1659

                        #596
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        February 6 Sick Day


                        A lot of my kids at school are sick and I think they were nice enough to pass it on to me...I don't like this feeling! Hope it passes soon!
                        45 ~ F

                        BCtcCW Crew: September 0/450 minutes of exercise logged!

                        My Journal - qbu's jouney--the sequel

                        Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                        Comment

                        • BoxerMom
                          ADBB Advocate
                          • Nov 12, 2005
                          • 610

                          #597
                          Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Three mile walk today and arm video.
                          Last edited by BoxerMom; February 6, 2006, 06:52 PM.
                          Val

                          38f, 5'7"
                          153/148/135?

                          16/80 November Mileage Challenge
                          6/20 November Video Challenge

                          Comment

                          • Barbde
                            ADBB Admiral
                            • Aug 09, 2004
                            • 7797

                            #598
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Sunday & Monday REST DAYS

                            Did some treadmilling but no vidiot stuff for the last couple days. Not feeling very good.
                            BARB

                            Life is what happens to you
                            while you're busy making other plans!
                            15.38 miles biking this year


                            Comment

                            • lawyerchick
                              ADBB Advocate
                              • Aug 17, 2003
                              • 578

                              #599
                              Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              TONE IT UP, 2/6/06!

                              Firm it up seemed like it would be too hard tonight, so I did Tone it Up instead - with 1 lb ankle weights. What the he!! was I thinking??
                              We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                              At goal since 12/03
                              5'5", size 4-6
                              female




                              Comment

                              • lawyerchick
                                ADBB Advocate
                                • Aug 17, 2003
                                • 578

                                #600
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Forgot to say - 2 weeks left for me in the Slim Series challenge. Haven't noticed too much of a change bodywise this time, although I'm definitely getting stronger and more endurance. It might help with the body changes if I could just stop eating!!
                                We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                At goal since 12/03
                                5'5", size 4-6
                                female




                                Comment

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