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~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    I have a Polar F4 and I love it! It's extremely easy to use and I think it cost me around $80 or so. Worth it's weight in gold if ya ask me!

    Thanks ladies

    Chart is updated to this point

    My Melting Page: A Picture Diary and Misc Other Stuff


    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

    Comment


    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Rest day.
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

      Comment


      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Just looked at the chart and wanted to note that on 1/29 I did Ramp it Up. So, Brook - you can update your '?' . Thanks!
        27 F 5' 7"
        Before baby: HW:230/195 after 6 months on Atkins
        After baby and current restart: 210/207/120

        I'm too sexy.....for this bod; WAY too sexy for this bod

        Phase: Restarting a clean Induction as of 7/29/2007.

        Minigoals:
        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
        To get thru my second week clean: (8/12/2007)
        199lbs:
        189lbs:
        179lbs:
        169lbs:
        159lbs:
        149lbs:
        139lbs:
        129lbs:
        Goal!:

        Comment


        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          Ask and ye shall receive

          Updated!

          My Melting Page: A Picture Diary and Misc Other Stuff


          Highest Weight: 243lbs

          Atkineer since May 2002!!

          *****************************************


          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

          Comment


          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            Originally posted by Brook
            Ask and ye shall receive
            Could you fill all my blank spots with Firm it up? (jk)
            Last edited by kkat55; February 1, 2006, 08:00 PM.
            ~Kat
            F, 45, 5'7"



            A year from now you'll wish you had started today

            Comment


            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              Weight lifting video today and 4 miles on the treadmill. There just aren't enough hours in the day for exercising and I hate picking and choosing what to do when I want to do everything.
              Val

              38f, 5'7"
              153/148/135?

              16/80 November Mileage Challenge
              6/20 November Video Challenge

              Comment


              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                RIU today
                Shelly

                Comment


                • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Woohoooo Shelly's back!!!
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


                  Comment


                  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    Playing catch up from last night:

                    TONE IT UP, 2/1/06!

                    With (wimpy) 0.5 ankle weights.
                    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                    At goal since 12/03
                    5'5", size 4-6
                    female




                    Comment


                    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Cool It Off! for Thursday, Feb 2.
                      ~Kat
                      F, 45, 5'7"



                      A year from now you'll wish you had started today

                      Comment


                      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        I'm taking ANOTHER rest day. My neck is still pretty sore. Hopefully I can work out tomorrow.
                        Started 4/18/04
                        SW 220
                        GW 160
                        female, 44 years old, 5'4"

                        Visit my Journal: Floydgirl's House of Hair

                        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                        Comment


                        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          biogeek: rest day from devil pixie!
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment


                          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Owwww! I'm in pain!!! Just completed Tone It Up!!! Every muscle in my body aches, especially my shoulders & neck, and my hips,,,,what hips! What a deadly workout!!! At least it's over!

                            Comment


                            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              Checking in - I did Start It Up, Ramp It Up through the first set of Squats and Slim & 6 Pack and Slim & Limber. Whew!
                              27 F 5' 7"
                              Before baby: HW:230/195 after 6 months on Atkins
                              After baby and current restart: 210/207/120

                              I'm too sexy.....for this bod; WAY too sexy for this bod

                              Phase: Restarting a clean Induction as of 7/29/2007.

                              Minigoals:
                              To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                              To get thru my second week clean: (8/12/2007)
                              199lbs:
                              189lbs:
                              179lbs:
                              169lbs:
                              159lbs:
                              149lbs:
                              139lbs:
                              129lbs:
                              Goal!:

                              Comment


                              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Rest day today. Got new carpet, not really rest, but no video time today. Probably a good thing anyway. I think I am getting sick! Waaaah!
                                BARB

                                Life is what happens to you
                                while you're busy making other plans!
                                15.38 miles biking this year


                                Comment

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