~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Brook
    • Mar 01, 2005
    • 5046
    #556
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    I have a Polar F4 and I love it! It's extremely easy to use and I think it cost me around $80 or so. Worth it's weight in gold if ya ask me!

    Thanks ladies

    Chart is updated to this point

    My Melting Page: A Picture Diary and Misc Other Stuff

    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

      Comment

      • slimndown
        ADBB Admiral
        • Oct 10, 2005
        • 1182
        #557
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Rest day.
        27 F 5' 7"
        Before baby: HW:230/195 after 6 months on Atkins
        After baby and current restart: 210/207/120

        I'm too sexy.....for this bod; WAY too sexy for this bod

        Phase: Restarting a clean Induction as of 7/29/2007.

        Minigoals:
        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
        To get thru my second week clean: (8/12/2007)
        199lbs:
        189lbs:
        179lbs:
        169lbs:
        159lbs:
        149lbs:
        139lbs:
        129lbs:
        Goal!:

          Comment

          • slimndown
            ADBB Admiral
            • Oct 10, 2005
            • 1182
            #558
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            Just looked at the chart and wanted to note that on 1/29 I did Ramp it Up. So, Brook - you can update your '?' . Thanks!
            27 F 5' 7"
            Before baby: HW:230/195 after 6 months on Atkins
            After baby and current restart: 210/207/120

            I'm too sexy.....for this bod; WAY too sexy for this bod

            Phase: Restarting a clean Induction as of 7/29/2007.

            Minigoals:
            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
            To get thru my second week clean: (8/12/2007)
            199lbs:
            189lbs:
            179lbs:
            169lbs:
            159lbs:
            149lbs:
            139lbs:
            129lbs:
            Goal!:

              Comment

              • Brook
                • Mar 01, 2005
                • 5046
                #559
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                Ask and ye shall receive

                Updated!

                My Melting Page: A Picture Diary and Misc Other Stuff

                Highest Weight: 243lbs

                Atkineer since May 2002!!

                *****************************************


                General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                  Comment

                  • kkat55
                    ADBB Admiral
                    • Oct 12, 2003
                    • 5250
                    #560
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    Originally posted by Brook
                    Ask and ye shall receive
                    Could you fill all my blank spots with Firm it up? (jk)
                    Last edited by kkat55; February 1, 2006, 08:00 PM.
                    ~Kat
                    F, 45, 5'7"



                    A year from now you'll wish you had started today

                      Comment

                      • BoxerMom
                        ADBB Advocate
                        • Nov 12, 2005
                        • 610
                        #561
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Weight lifting video today and 4 miles on the treadmill. There just aren't enough hours in the day for exercising and I hate picking and choosing what to do when I want to do everything.
                        Val

                        38f, 5'7"
                        153/148/135?

                        16/80 November Mileage Challenge
                        6/20 November Video Challenge

                          Comment

                          • Sheshy
                            Moderator Emeritus
                            • Oct 13, 2004
                            • 11634
                            #562
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            RIU today
                            Shelly

                              Comment

                              • Barbde
                                ADBB Admiral
                                • Aug 09, 2004
                                • 7797
                                #563
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Woohoooo Shelly's back!!!
                                BARB

                                Life is what happens to you
                                while you're busy making other plans!
                                15.38 miles biking this year


                                  Comment

                                  • lawyerchick
                                    ADBB Advocate
                                    • Aug 17, 2003
                                    • 578
                                    #564
                                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                    Playing catch up from last night:

                                    TONE IT UP, 2/1/06!

                                    With (wimpy) 0.5 ankle weights.
                                    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                    At goal since 12/03
                                    5'5", size 4-6
                                    female




                                      Comment

                                      • kkat55
                                        ADBB Admiral
                                        • Oct 12, 2003
                                        • 5250
                                        #565
                                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                        Cool It Off! for Thursday, Feb 2.
                                        ~Kat
                                        F, 45, 5'7"



                                        A year from now you'll wish you had started today

                                          Comment

                                          • floydgirl

                                            Moderator Emeritus
                                            • Apr 20, 2004
                                            • 8439
                                            #566
                                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                            I'm taking ANOTHER rest day. My neck is still pretty sore. Hopefully I can work out tomorrow.
                                            Started 4/18/04
                                            SW 220
                                            GW 160
                                            female, 44 years old, 5'4"

                                            Visit my Journal: Floydgirl's House of Hair

                                            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                              Comment

                                              • biogeek
                                                ADBB Admiral
                                                • Jan 03, 2006
                                                • 5878
                                                #567
                                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                biogeek: rest day from devil pixie!
                                                HW=250+/222/GW=175 37F/5'7
                                                Revamped my WOL starting 2/10/08.










                                                  Comment

                                                  • cruiser gal
                                                    Moderator Emeritus
                                                    • Mar 09, 2005
                                                    • 1596
                                                    #568
                                                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                    Owwww! I'm in pain!!! Just completed Tone It Up!!! Every muscle in my body aches, especially my shoulders & neck, and my hips,,,,what hips! What a deadly workout!!! At least it's over!

                                                      Comment

                                                      • slimndown
                                                        ADBB Admiral
                                                        • Oct 10, 2005
                                                        • 1182
                                                        #569
                                                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                        Checking in - I did Start It Up, Ramp It Up through the first set of Squats and Slim & 6 Pack and Slim & Limber. Whew!
                                                        27 F 5' 7"
                                                        Before baby: HW:230/195 after 6 months on Atkins
                                                        After baby and current restart: 210/207/120

                                                        I'm too sexy.....for this bod; WAY too sexy for this bod

                                                        Phase: Restarting a clean Induction as of 7/29/2007.

                                                        Minigoals:
                                                        To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                                                        To get thru my second week clean: (8/12/2007)
                                                        199lbs:
                                                        189lbs:
                                                        179lbs:
                                                        169lbs:
                                                        159lbs:
                                                        149lbs:
                                                        139lbs:
                                                        129lbs:
                                                        Goal!:

                                                          Comment

                                                          • Barbde
                                                            ADBB Admiral
                                                            • Aug 09, 2004
                                                            • 7797
                                                            #570
                                                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                            Rest day today. Got new carpet, not really rest, but no video time today. Probably a good thing anyway. I think I am getting sick! Waaaah!
                                                            BARB

                                                            Life is what happens to you
                                                            while you're busy making other plans!
                                                            15.38 miles biking this year


                                                              Comment

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