~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • BoxerMom
    ADBB Advocate
    • Nov 12, 2005
    • 610
    #571
    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    I'm a vidiot lose-ah today. I wasn't home today to do something for myself. I have exercise on my menu for tomorrow.
    Val

    38f, 5'7"
    153/148/135?

    16/80 November Mileage Challenge
    6/20 November Video Challenge

      Comment

      • lawyerchick
        ADBB Advocate
        • Aug 17, 2003
        • 578
        #572
        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        SHAPE IT UP, 2/2/06.

        5lb weights for arms and (wimpy) 0.5 lb ankle weights.
        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

        At goal since 12/03
        5'5", size 4-6
        female




          Comment

          • floydgirl

            Moderator Emeritus
            • Apr 20, 2004
            • 8439
            #573
            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            TJ CARDIO PARTY 1 FOR FRI., FEB. 3


            My neck is feeling so much better today. I thought I'd still give my neck a rest from Debbie's intense workout and do TJ.
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


              Comment

              • biogeek
                ADBB Admiral
                • Jan 03, 2006
                • 5878
                #574
                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                I'm gonna take today off again from Debbie S. That Tone it up tape really got to me! I'm doing other aerobic exercises, just not the tapes! I need a break!
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                  Comment

                  • Barbde
                    ADBB Admiral
                    • Aug 09, 2004
                    • 7797
                    #575
                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    COOL IT OFF for me today. Still not feeling very good. Dang, and I have soo much to do! I may just go back to bed first!
                    BARB

                    Life is what happens to you
                    while you're busy making other plans!
                    15.38 miles biking this year


                      Comment

                      • cruiser gal
                        Moderator Emeritus
                        • Mar 09, 2005
                        • 1596
                        #576
                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Turbo Jam 20 minutes, Turbo Jam/Ab Jam completed for today. We're off for our romantic weekend in the mountains, but I'm bringing my laptop and Debbie with me!!!

                          Comment

                          • biogeek
                            ADBB Admiral
                            • Jan 03, 2006
                            • 5878
                            #577
                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Have a great time in the mountains, cruiser gal!! Sounds like a great time!!
                            HW=250+/222/GW=175 37F/5'7
                            Revamped my WOL starting 2/10/08.










                              Comment

                              • floydgirl

                                Moderator Emeritus
                                • Apr 20, 2004
                                • 8439
                                #578
                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                Originally posted by cruiser gal
                                Turbo Jam 20 minutes, Turbo Jam/Ab Jam completed for today. We're off for our romantic weekend in the mountains, but I'm bringing my laptop and Debbie with me!!!
                                Debbie is a part of your romantic weekend???

                                I think you may need some intense counseling. lol

                                I'm just kidding!

                                I admire your dedication!
                                Started 4/18/04
                                SW 220
                                GW 160
                                female, 44 years old, 5'4"

                                Visit my Journal: Floydgirl's House of Hair

                                "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                  Comment

                                  • qbu
                                    • May 28, 2005
                                    • 1659
                                    #579
                                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                    January 30 RIU and Slim and Limber

                                    January 31 Cardio Party I

                                    February 1 RIU and Slim and 6 pack

                                    February 2 Lower Body Jam

                                    February 3 RIU and Slim and Limber

                                    45 ~ F

                                    BCtcCW Crew: September 0/450 minutes of exercise logged!

                                    My Journal - qbu's jouney--the sequel

                                    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                                      Comment

                                      • lawyerchick
                                        ADBB Advocate
                                        • Aug 17, 2003
                                        • 578
                                        #580
                                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                        Cool it Off, 2/3/06.
                                        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                        At goal since 12/03
                                        5'5", size 4-6
                                        female




                                          Comment

                                          • Barbde
                                            ADBB Admiral
                                            • Aug 09, 2004
                                            • 7797
                                            #581
                                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                            Cooled it Off again today. Trying to get this kink out of my back!!
                                            BARB

                                            Life is what happens to you
                                            while you're busy making other plans!
                                            15.38 miles biking this year


                                              Comment

                                              • kkat55
                                                ADBB Admiral
                                                • Oct 12, 2003
                                                • 5250
                                                #582
                                                Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                Feb 3 - Rest Day for da Kat
                                                ~Kat
                                                F, 45, 5'7"



                                                A year from now you'll wish you had started today

                                                  Comment

                                                  • cruiser gal
                                                    Moderator Emeritus
                                                    • Mar 09, 2005
                                                    • 1596
                                                    #583
                                                    Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                    Turbo Jam 20 minutes workout/ Turbo Jam/Ab Jam completed for an early workout. Out to do some walking in the mountains now...all that fresh, crisp air to breathe!!!

                                                      Comment

                                                      • lawyerchick
                                                        ADBB Advocate
                                                        • Aug 17, 2003
                                                        • 578
                                                        #584
                                                        Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                        TEAR IT UP, 2/4/06!

                                                        Almost made it through the whole thing! I did about 1/2 the burpees and slowed down the second set of lunges, but not too bad. That is quite a workout!
                                                        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                                                        At goal since 12/03
                                                        5'5", size 4-6
                                                        female




                                                          Comment

                                                          • BoxerMom
                                                            ADBB Advocate
                                                            • Nov 12, 2005
                                                            • 610
                                                            #585
                                                            Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                                                            Vidiot weights today.
                                                            Val

                                                            38f, 5'7"
                                                            153/148/135?

                                                            16/80 November Mileage Challenge
                                                            6/20 November Video Challenge

                                                              Comment

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