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Richt's running log for 2007

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  • #61
    Re: Richt's running log for 2007

    Cricklade half marathon this morning, a pleasing time of 2:04:44. Almost a pb.

    Total distance to date this year - 287 miles


    84.5 miles in training (outdoor)
    32 miles on the treadmill
    170.5 miles racing
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #62
      Re: Richt's running log for 2007

      Cardiff Half marathon this morning, a not so pleasing time of 2:17:48. But my legs were a bit tight from last weekend.

      Total distance to date this year - 300 miles


      84.5 miles in training (outdoor)
      32 miles on the treadmill
      183.5 miles racing
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

      Comment

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