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Sign up for 6 Week Exercise Challenge #21 here

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  • #46
    Re: Sign up for 6 Week Exercise Challenge #21 here

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment


    • #47
      Re: Sign up for 6 Week Exercise Challenge #21 here

      I am SSSOOOOO excited to start this challange!!! Thanks again!!
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



      Comment


      • #48
        Re: Sign up for 6 Week Exercise Challenge #21 here

        Okay, sign me up. I will do a minimum of 4 out of 7 days for a minimum of 30 minutes per day. I'll measure on Sunday and post on Monday.

        Thanks to all who kicked my (soon to be bony) butt over here.
        Female, 46yrs, 5'3"

        Restarted Atkins 09/19/05
        Re-restarted Atkins 03/12/07

        SW198.5/CW215/GW150







        Slug Free 6WEC#21 & 22 & 23

        "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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        • #49
          Re: Sign up for 6 Week Exercise Challenge #21 here

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment


          • #50
            Re: Sign up for 6 Week Exercise Challenge #21 here

            Hey, Lady! glad you made your way over here!

            It's going to be one fun ride! Woo hooo!

            Comment


            • #51
              Re: Sign up for 6 Week Exercise Challenge #21 here

              I have decided to join....... I am going to do 4 days a week minium at least 30mins each time.....
              Karen
              female 31
              Height: 5'0"
              204/201.4/140

              Comment


              • #52
                Re: Sign up for 6 Week Exercise Challenge #21 here

                can we post our meals, since I'm getting ready to start rung 2 of OWL. I would appreciate any helpful suggestion on how to do it right. Excercise tips would help, I'm thinking of getting the Billy Blank bootcamp tapes.
                SW-165lbs
                CW-152
                GW-145
                Height- 5' 6''
                Age-27/female



                [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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                • #53
                  Re: Sign up for 6 Week Exercise Challenge #21 here

                  Here are my measurements:

                  under arms - 36
                  chest - 38,5
                  ribcage - 33,5
                  waist - 30
                  hips - 41
                  arms - 11,5 x 2
                  thighs - 24 x 2
                  weight - 144,5

                  I plan on exercising at least 30min, 4 days a week.


                  ~Neon~
                  5'7'' Female, 27yo
                  Started Atkins on 06 July 2005
                  SW - 73.5 kgs (~162 lb)
                  CW - 65.5
                  GW - 59 kgs (~130 lb)



                  Comment


                  • #54
                    Re: Sign up for 6 Week Exercise Challenge #21 here

                    My beginning stats:

                    Weight 185.5
                    Measurments:
                    1. Chest 39"
                    2. Breasts 40.25" (Note: I was wearing my champion sports bra, and measured around the strap of the bra. I will need to do the same 6 weeks from now)
                    3. Ribcage 35"
                    4. Waist (Note: I measured where my belly button is) 39.25"
                    5. Hips 45"
                    6. Thighs 25.25" each
                    7. Bicep 12.5" each
                    F/30/5'4"
                    246.5/242.5/180 (updated 2/18/0


                    Comment


                    • #55
                      Re: Sign up for 6 Week Exercise Challenge #21 here

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment


                      • #56
                        Re: Sign up for 6 Week Exercise Challenge #21 here

                        Sarah is back Just had to get my but, in here this challenge makes me accountable I am going to pledge 5 days again for just in case days like TOM.

                        Sarah
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment


                        • #57
                          Re: Sign up for 6 Week Exercise Challenge #21 here

                          unfortunately, I have to call today as a rest day. I have an emergency to deal with. Walked 15 min, but would like to call a rest day. I will post more later, gotta run..sorry guys!!
                          *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                          **About me:**
                          23/F/5'3"
                          Start date: 7/14/2009
                          Lost a total of: 15.75 inches!!



                          Comment


                          • #58
                            Re: Sign up for 6 Week Exercise Challenge #21 here

                            k, let's try this again... still shooting for 3/7 on exercise, and hopefully I'll do it for more than just the first few weeks

                            under arms around chest 41"
                            chest 48"
                            rib cage 40"
                            waist 39.5"
                            hips 46"
                            arms 15.5" x2
                            thighs 26R/26.5L"
                            weight 218

                            good luck evrybody




                            5'6" F 242/220(202 before thanksgiving, oops I slipped )/185

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                            • #59
                              Re: Sign up for 6 Week Exercise Challenge #21 here

                              Wow - a godsend finding this challenge. Ive been lurking for a week and signed up in the last 24 hours - start my induction tomorrow, (I've been busy organizing my menu) but would love to be accountable for my exercise!

                              Please sign me up for 4/7 with a 30 minute minimum

                              Will post measurements as soon as I find my tape measure!



                              ~*Wyldwitch*~
                              5'8 Female, 34yrs
                              Started Atkins - 27 Sept 2005

                              HW 253.5 ~ CW 229 ~ GW 175


                              Comment


                              • #60
                                Re: Sign up for 6 Week Exercise Challenge #21 here

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                Comment

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