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Sign up for the #45 6 Week Exercise Challenge Here

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  • #16
    Re: Sign up for the #45 6 Week Exercise Challenge Here

    HAHA.. the exercise really isn't a problem for me anymore. Monday thru Friday I usually do 1 hour on the treadmill but have cut it back to 30 minutes. Saturday and Sunday I'm in the gym at least 1 hour usually no more than 1 1/2 hours. And not a person that stands around and socializes for that hour either lol..there are some that do.




    Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie

    *6/29/08*
    -Under arms, around chest 38 inches
    -Fullest part of chest 41 1/2 inches
    -Ribcage 35 inches
    -Waist 34 1/2 inches
    -Hips 44 inches
    -Upper arm left 14 inches
    -Upper arm right 13 1/2 inches
    -Thigh left 25 inches
    -Thigh right 25 inches
    -Weight 175.2

    Comment


    • #17
      Re: Sign up for the #45 6 Week Exercise Challenge Here

      I'm In----4/7 for me too
      My first challenge also
      and I'm am looking forward to it!
      Best regards to everyone
      Male/46
      Start June 7 2008
      SW 280
      GL 200

      If you can imagine it, you can achieve it;
      If you can dream it, you can become it


      Comment


      • #18
        Re: Sign up for the #45 6 Week Exercise Challenge Here

        I'm back and less distracted hopefully. I'm in for 5 days a week. Will measure next Sunday.

        Hope you're feeling better, Miss Jo!
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

        Comment


        • #19
          Re: Sign up for the #45 6 Week Exercise Challenge Here

          LOOK AT ALL OUR NEW FIRST TIME CHALLENGERS!!!! this is wonderful to see and nice to wake up to! glad to have you lacey, bill and tacfla!


          alexa, this will the challenge that you will make it to the end slug free. i'm sure of it!

          caryl, it's fantastic to see you back!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #20
            Re: Sign up for the #45 6 Week Exercise Challenge Here

            I'm in.

            5 days a week.
            27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
            • 170--
            • 165--
            • 163--
            • 160--
            • 158--
            • 155--
            • 153
            • 152
            • 149
            • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
            !



            Comment


            • #21
              Re: Sign up for the #45 6 Week Exercise Challenge Here

              I'm in, for 6 days a week
              PinkBatel
              I can do it, I want to do it!

              HW:332 SW: 332
              Current weight: 332


              Starting Induction
              1st. goal: 320

              Comment


              • #22
                Re: Sign up for the #45 6 Week Exercise Challenge Here

                hey pink
                hey carbless

                i've gotcha!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #23
                  Re: Sign up for the #45 6 Week Exercise Challenge Here

                  i'm in also. this is not my first challenge, but my first time for the six week challenge. i will pledge atleast 4/7. am i correct in assuming that the exercise i do for the other challenges i sign up for count in this one also? participating in the other challenges have really been keeping me motivated. i'm sure this one will as well.

                  i will try to post my measurements closer to the start of the challenge.


                  Comment


                  • #24
                    Re: Sign up for the #45 6 Week Exercise Challenge Here

                    Originally posted by moniegail View Post
                    am i correct in assuming that the exercise i do for the other challenges i sign up for count in this one also? .


                    that would be correct, moniegail! and it really doesn't matter what you do for this challenge as long as you are active and moving.
                    welcome to the challenge!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • #25
                      Re: Sign up for the #45 6 Week Exercise Challenge Here

                      here are the challengers thus far. i've been know to pass a member by so if your name is missing, let me know. also, if anyone needs to change the amount of days, just post it and i'll change things.

                      *Alexa* - 5
                      billbazz - 4
                      carbless_in_seattle - 5
                      Elizellen - 4
                      flpooh19701 - 7
                      Grant - 4
                      jimmie 48 - 4
                      LaceyLooWho -4
                      LooseShoes - 5
                      moniegail - 4
                      myjack - 3
                      Ozlover -4
                      pinkbatel - 6
                      quotidianlight - 6
                      tacfla - 3


                      btw, please remember that for me to post the great smiley faces and rest days, it's very time consuming. eli's charts have been great but i'm afraid mine won't be exactly like hers. i do promise you will able to tel if you are slug free and i do promise to update as often as i can, hoping that will be once a day.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • #26
                        Re: Sign up for the #45 6 Week Exercise Challenge Here

                        Sign me up for 6 days! This will be my first challenge, and I plan to do an hour a day, walking, mowing the lawn, my Gazelle, or exercise vids. I need to do this for my health!! Thanks!!! When do we start?? Sunday??

                        Comment


                        • #27
                          Re: Sign up for the #45 6 Week Exercise Challenge Here

                          I'm in. It's been a long time since I've done one of these.

                          3/7 days a week lifting weights.
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment


                          • #28
                            Re: Sign up for the #45 6 Week Exercise Challenge Here

                            hey! the "V' girls have showed up! LOL

                            welcome to the world of challenges, vallerie! yes, you start on sunday, the 29th.

                            joy, it's good to see you!
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • #29
                              Re: Sign up for the #45 6 Week Exercise Challenge Here

                              *Alexa* - 5
                              billbazz - 4
                              carbless_in_seattle - 5
                              Elizellen - 4
                              flpooh19701 - 7
                              Grant - 4
                              jimmie 48 - 4
                              LaceyLooWho -4
                              LooseShoes - 5
                              moniegail - 4
                              myjack - 3
                              Ozlover -4
                              pinkbatel - 6
                              quotidianlight - 6
                              tacfla - 3
                              ValidRouge - 3
                              valleriek - 6
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • #30
                                Re: Sign up for the #45 6 Week Exercise Challenge Here

                                had to drop out last time due to knee and work problems, but I think I'm ready now so I'll go for 5 out of 7 days per week!
                                GINNY
                                F
                                264/240/130
                                Eat to Live; Don't Live to Eat!

                                Comment

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