Sign up for the #45 6 Week Exercise Challenge Here

[jimmie 48]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Question: I will be out of town for a family event and most likely unable to exercise July 17th-22nd...will this count against me?

you signed up for 5 days a week, so the week of July 15 through 21, you would end up being slugged. the following week, July 22 through 28, you would be okay to get your 5 days finished..

i would suggest this, exercise on July 15 and 16. that leaves 3 days during your family get together to do something and that could include just walking. ask some family members to do this with you. or play badmitton, get kids involved with hoola hoops or play basketball. unless you are just sitting the whole week, most likely you would be getting some form of exercise done, right?

[Alexa]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Hi Jimmie,

Sorry it's a little late but there were taken on Saturday!

All inches

-Under arms, around chest 35
-Fullest part of chest 38
-Ribcage 33 1/2
-Waist 30
-Hips 40 1/2
-Upper arm left 13 1/2
-Right 13
-Thigh left 25 1/2
-Right 25 1/2
-Weight 178lbs

[lesszmore]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Can i still join in? I want to try and aim for 4 days per week. I'll try and take my measurements tonite and post it in the am.

[jimmie 48]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Can i still join in? I want to try and aim for 4 days per week. I'll try and take my measurements tonite and post it in the am.

yep, it's fine! i have you on the list @4 days.

[Lyric'sMommy]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Can I still join I know its late. I will do my measurements tonight and I would like to list at 4 days as well. Thanks, Nicole

[jimmie 48]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Can I still join I know its late. I will do my measurements tonight and I would like to list at 4 days as well. Thanks, Nicole

nicole, it's perfectly fine to join us! this is only tuesday and it's very doable to get 4 days in for this week.

if you want to be considered for one of the ribbons, you'll need to post your stats either here or some place where you can get to them at the end of the 6 weeks. see the first post of this thread
for details.

welcome to the challenge

---------------
YA'LL ARE MAKING ME WORK THIS TIME AROUND!!!

[Treece]

Re: Sign up for the #45 6 Week Exercise Challenge Here

I'm in for 4/7. This will be my first challenge too. And boy do I need it!

Stats:
Upper Chest: 38
Chest: 40
Ribcage: 35
Waist: 38
Hips: 42
RT Arm: 12 1/2
LT Arm: 12 1/4
Thigh RT: 23 1/2
Thigh LT: 23 1/2

Weight: 166

Thanks!

[coribazz]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Bwahhh -- sorry I'm late!!! I am doing the six week excersize challenge and plan to commit to 5 days per week. Let's just call the last few days, erm, ..sick days.. hahaha. Seriously though I'll post my measurements later today! Here we go -- no whammies, no whammies!!!!

[jimmie 48]

Re: Sign up for the #45 6 Week Exercise Challenge Here

I'm in for 4/7. This will be my first challenge too. And boy do I need it!

Thanks!

i've got you added to todays chart as per your posts in the daily threads. good luck on your first challenge!

Bwahhh -- sorry I'm late!!! I am doing the six week excersize challenge and plan to commit to 5 days per week. Let's just call the last few days, erm, ..sick days.. hahaha. Seriously though I'll post my measurements later today! Here we go -- no whammies, no whammies!!!!

you will be added to the chart tomorrow. sick days? i'm thinking since i see the "hahaha" after that, that you had no exercise to post.

welcome to the challenge!

[coribazz]

Re: Sign up for the #45 6 Week Exercise Challenge Here

just did my measurements:

upper chest: 39.5
mid chest: 40
lower chest: 37
waist: 35.5
hips: 45
thighs: 25.5 (each)

[carbless_in_seattle]

Re: Sign up for the #45 6 Week Exercise Challenge Here

So i figured I'd post my measurements here.

Stats:

Upper Chest: 34
Chest: 36.5
Ribcage: 31.5
Waist: 30
Hips: 43.5
Right Arm: 13
Left thigh: 24.5

Weight: 153-ish


do people ususally measure both arms, and both thighs? then count the loss of inches on each? or just one?

[jimmie 48]

Re: Sign up for the #45 6 Week Exercise Challenge Here

carbless, i think most measure both, before and after.

[happyinlife]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Hey Jimmy,

Should I be posting here what I did daily.
Sunday 45 min strength training. Monday 45 min eliptical. I plan to donate my walking minutes in the evening to the other challenge

[jimmie 48]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Hey Jimmy,

Should I be posting here what I did daily.
Sunday 45 min strength training. Monday 45 min eliptical. I plan to donate my walking minutes in the evening to the other challenge

nope. post in the thread that corresponds to the day of the exercise.

6 WEC #45, Week 6, Day 1, Sunday, August 3

6 WEC #45, Week 6, Day 2, Monday, August 4


the other challenge is over. it was a one day affair. the awards thread will be posted shortly. no need to donate any minutes.

[happyinlife]

Re: Sign up for the #45 6 Week Exercise Challenge Here

Not sure if you have me down. Just double checking.

Mel