Sign up for #50 6 Week Exercise Challenge

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  • Kellen
    ADBB Adventurer
    • Sep 17, 2008
    • 121

    #16
    Re: Sign up for #50 6 Week Exercise Challenge

    I'm in for 4 days. Gotta find my tape measure.
    Best Regards ~Kellen
    48 y/o married woman 5'5"
    beforesigpic

    SW/285 {8.15.08} reached 252 {11.26/08}
    Re-start W/256.2{1.12.08}
    CW 248.6 {01.27.09}
    minigoal1(250) met! 1.27.08
    minigoal2(220)
    minigoal3(199)
    GW/160


    When I let go of what I am, I become what I might be. ~Lao Tzu

    Comment

    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081

      #17
      Re: Sign up for #50 6 Week Exercise Challenge

      great! we have more returning challenges and another new face!


      AMERICANTATTS 6
      blueberrylady 4
      Grant 4
      jimmie 48 3
      focus 83 4
      tyson_inga 3
      APanthesilia 5
      *Alexa* 5
      carrotop13 4
      momtomany1 3
      Elizellen 5
      Kellen 4
      LadyBethny 5
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • cottonwood
        ADBB Amateur
        • Jan 18, 2009
        • 26

        #18
        Re: Sign up for #50 6 Week Exercise Challenge

        I have been exercising 5 days a week. My challenge will be bumped up to 6 days a week. Is this all the info. you need. I am new at this. Thanks, Kathleen

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081

          #19
          Re: Sign up for #50 6 Week Exercise Challenge

          Originally posted by cottonwood View Post
          I have been exercising 5 days a week. My challenge will be bumped up to 6 days a week. Is this all the info. you need. I am new at this. Thanks, Kathleen
          basically, all the info you need to know are in the rules thread. the link to that is posted in the first post. i could repeat it all but that would be a bit of overkill. the one thing you will need to do, if you want to be in the running for one of te ribbons, is to post your measurements [or jot them down somewhere so you have access to them at the end of the 6 weeks] the places you need to measure are posted in the rules thread too.

          i'm glad you came to join us and kudos for exercising so much!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • ebp3
            ADBB Amateur
            • Oct 28, 2008
            • 18

            #20
            Re: Sign up for #50 6 Week Exercise Challenge

            I am in for 4 days a week. I don't need to post my measurements?








            I can do all things through Christ which strengtheneth me. Philippians 4:13

            As the hart panteth after the water brooks, so panteth my soul after thee, O God. Psalms 42:1

            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081

              #21
              Re: Sign up for #50 6 Week Exercise Challenge

              Originally posted by ebp3 View Post
              I am in for 4 days a week. I don't need to post my measurements?
              welcome to the challenge!

              you don't need to post them if you feel uncomfortable doing it.

              if you want to try for a ribbon you will have to either post them here in this thread OR you can make note of them in a handwritten journal or something at your home so you will have your beginning numbers at the end of the 6 weeks.

              if you don't want to try for a ribbon, you don't need to measure at all but you might the numbers anyway because many challengers see dramatic differences at the end of the 6 weeks.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • clogger
                • Feb 25, 2008
                • 1319

                #22
                Re: Sign up for #50 6 Week Exercise Challenge

                I'm in again for 5 days. I'll update weight and measurements when challenge #49 ends.

                Let's melt away!!!!
                Kristine

                Married Female/5'6"/33 yrs old

                SW: 249 - 2/24/08
                RW: 227 - 12/11/08
                CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                GW: 148 -



                Comment

                • ebp3
                  ADBB Amateur
                  • Oct 28, 2008
                  • 18

                  #23
                  Re: Sign up for #50 6 Week Exercise Challenge

                  OK Jimmie, I want a ribbon so here goes:
                  Chest #1: 48"
                  Chest #2: 50"
                  Chest #3: 48 5/8"
                  Waist (belt): 44 1/4"
                  Waist (widest girth): 54"
                  Hips: 50 1/8"
                  R thigh: 30 1/2"
                  L thigh: 29 1/2"
                  R arm: 15 1/2"
                  L arm: 15"
                  Weight: 275 lbs.








                  I can do all things through Christ which strengtheneth me. Philippians 4:13

                  As the hart panteth after the water brooks, so panteth my soul after thee, O God. Psalms 42:1

                  Comment

                  • Scribbler
                    ADBB Adventurer
                    • Jan 16, 2009
                    • 242

                    #24
                    Re: Sign up for #50 6 Week Exercise Challenge

                    Well..I give it a try as well.. Count me in for 3 days per week.
                    Its been a long time since I remember myself exersising..
                    Will do mostly walking and stuff like abs and push-ups (and I already feel cold sweat dripping..)
                    Bring it on!!


                    Comment

                    • Georgiana
                      Moderator
                      • Jan 26, 2008
                      • 12782

                      #25
                      Re: Sign up for #50 6 Week Exercise Challenge

                      I'm also in, Jimmie!
                      5 days
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

                      Comment

                      • Chynna
                        ADBB Advocate
                        • Jun 30, 2004
                        • 788

                        #26
                        Re: Sign up for #50 6 Week Exercise Challenge

                        I'd like to go with 4 days also!
                        F/35/5' 7"
                        Start: 7/2004 Total loss: 40 lbs.
                        Restart: 12/15/2008 264/237/140
                        Total Inches Lost: 34in. on 1/18/2009
                        MG1 - 250
                        (Reached 1/19/2009)
                        MG2 - 230




                        My Journal



                        Created by MyFitnessPal.com - Free Calorie Counter



                        Comment

                        • jimmie 48
                          MODERATOR
                          • Jul 14, 2004
                          • 36081

                          #27
                          Re: Sign up for #50 6 Week Exercise Challenge

                          we are getting quite a group this time around!
                          i believe i'll be doing no less than 3 charts so be patient if you don't get an update each and every morning.


                          AMERICANTATTS 6
                          blueberrylady 4
                          Grant 4
                          jimmie 48 3
                          focus 83 4
                          tyson_inga 3
                          APanthesilia 5
                          *Alexa* 5
                          carrotop13 4
                          momtomany1 3
                          Elizellen 5
                          Kellen 4
                          LadyBethny 5
                          Chynna 4
                          Georgiana 5
                          Scribbler 3
                          ebp3 4
                          clogger 5
                          cottonwood 6
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment

                          • Mellybeans
                            ADBB Admirer
                            • Oct 30, 2008
                            • 91

                            #28
                            Re: Sign up for #50 6 Week Exercise Challenge

                            **** yeah I'm in again for 4 days..... H e l l is bleeped? O_o
                            Kia ora!

                            22yr Female 1.64m (5'4)

                            Re-start date:
                            December 1st 2008
                            Current statistics: 62.4Kg and 27% BF
                            Goal statistics: 57Kg (125lb) and 21% BF

                            sigpic
                            What I want to look like and my current state

                            6 week challenge!

                            Comment

                            • asoprano1432
                              • Sep 05, 2006
                              • 616

                              #29
                              Re: Sign up for #50 6 Week Exercise Challenge

                              Hi, I am in for 3 days again, please. Thanks!



                              Comment

                              • Ammamady
                                ADBB Adventurer
                                • May 08, 2004
                                • 224

                                #30
                                Re: Sign up for #50 6 Week Exercise Challenge

                                I am in again, bumping it up to 5 days this time. In addition, I have my own personal expectation that at least 4 days are spent in the gym with 2 days minimum lifting weights. I want to really push myself. I know I can get so much out of running and strength training, as opposed to a leisurely walk. Of course I will do those occasionally too, but I want to really try to make them hard, intense workouts!!

                                Good luck this challenge everyone!! We can do it!

                                sigpic
                                5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                                My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                                Goals
                                Onederland- Movie date with DH
                                185- Pedicure
                                170- Massage
                                155- TRY FOR BABY
                                140- 2nd Honeymoon to Hawaii!!

                                Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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