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  • Re: ADBB Vitamin Club Conversation Thread

    mine are taken for day
    jack got his this morning with breakfast
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • Re: ADBB Vitamin Club Conversation Thread

      Jane, I don't really know....everyone is a bit different in how fast the body metabolizes nutrients.

      I think I'll move up the potassium thread ahead of the "well aged" topic, mostly because I want to read some of the latest clinical articles on menopause and aging in general.
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment


      • Re: ADBB Vitamin Club Conversation Thread

        Took mine today, though I almost choked on my glucosamine/chondroitin. That stuff is like a horse pill...
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41


        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

        Comment


        • Re: ADBB Vitamin Club Conversation Thread

          Speaking of glucosamine/chondroitin, I'm not very happy with my report so far. I feel like something is missing and could be more complete. Maybe I'm just a perfectionist?

          I think next week, I will post two new nutritional threads. One will be on glucosamine/chondroitin and the other will be on potassium.
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










          Comment


          • Re: ADBB Vitamin Club Conversation Thread

            on track with vits today
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • Re: ADBB Vitamin Club Conversation Thread

              All vitamins taken today for me!

              jane xxx
              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment


              • Re: ADBB Vitamin Club Conversation Thread

                got mine in really early today. jack got his too.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • Re: ADBB Vitamin Club Conversation Thread

                  Got mine in today!
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41


                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

                  Comment


                  • Re: ADBB Vitamin Club Conversation Thread

                    Got mine in! Surprised?
                    HW=250+/222/GW=175 37F/5'7
                    Revamped my WOL starting 2/10/08.










                    Comment


                    • Re: ADBB Vitamin Club Conversation Thread

                      Oh Miss Bio? DH and I were reading about Oil of Oregano for his psoriasis. After some reading it appears this is a good supplement for just about anyone to take. I have to check it against his Lipitor though, because if it interfers with that he won't take it.

                      Do you know anything about it?

                      Thanks!

                      Comment


                      • Re: ADBB Vitamin Club Conversation Thread

                        Count me in too!!

                        Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                        My journal:
                        http://www.atkinsdietbulletinboard.c...d.php?p=587933

                        Comment


                        • Re: ADBB Vitamin Club Conversation Thread

                          Originally posted by sillygirl
                          Oh Miss Bio? DH and I were reading about Oil of Oregano for his psoriasis. After some reading it appears this is a good supplement for just about anyone to take. I have to check it against his Lipitor though, because if it interfers with that he won't take it.

                          Do you know anything about it?

                          Thanks!
                          Hi SG! I'm very familiar with OoO b/c I used it myself to rid myself of yeast. It is good for many things and comes in capsule form as well as an ultra concentrated liquid form.

                          I think I took OoO for about 6 months or more. Personally, I didn't experience any side effects, but it also didn't help me very much with my psoriasis. However, I did NOT take it topically, only internally. If your DH does try it, perhaps he should try both?

                          I don't which type of psoriasis he has, but I suffer from plaque, inverse, and psoriatic arthritis. Please let me know if it helps him.

                          As far as interacting with Lipitor, I have no clue and I seriously doubt that a typical physican is going to know as well. Most do not study alternative medicines, so you may have to seek advice elsewhere. All the clinical studies of OoO that I have read have been on animals, not humans.

                          If your DH is suffering from high cholesterol, is he also taking niacin? You know, one of those B-vitamins. He should!!!

                          Sorry I couldn't help you out more.
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment


                          • Re: ADBB Vitamin Club Conversation Thread

                            Great information! He has the plaque kind. Usually it's very mild but his knee looks terrible! He has some ancient topical stuff from the Dermo and it never worked anyway. I will include him in the B vitamins and I'll get the oil capsules for both of us and he can try the cream on his knee. I'll let you know if it works. I'm sceptical because the stuff I read seems "too good to be true"!

                            Comment


                            • Re: ADBB Vitamin Club Conversation Thread

                              SG, I don't know if you have Atkins' Vitanutrient book, but Atkins has lists of what supplements he suggests to help with high cholesterol, skin issues, etc. I say this b/c I've been doing taking his recommendations for over a year now & have noticed a huge difference. Many of the supplements are the same, but at different dosages so I take the higher of the two. My supplements are geared toward high cholesterol, arthritis, skin, asthma & allergies. If you like, I can PM you what he recommends. Hope the cream stuff works for him!
                              HW=250+/222/GW=175 37F/5'7
                              Revamped my WOL starting 2/10/08.










                              Comment


                              • Re: ADBB Vitamin Club Conversation Thread

                                not to interrupt but i took m vits this morning and jack got his, too.
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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