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ADBB Vitamin Club Conversation Thread

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  • #301
    Re: ADBB Vitamin Club Conversation Thread

    Originally posted by biogeek
    Hey CJB!!! Welcome to the vitamin forum!
    Thank you madame...looking forward to the wealth of information I hear you keep stored in your noggin

    28/F

    Team Butterfly





    Comment

    • #302
      Re: ADBB Vitamin Club Conversation Thread

      Always happy to share it, CJB!
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment

      • #303
        Re: ADBB Vitamin Club Conversation Thread

        Took my supplements this morning (although I almost forgot). I overslept this morning and was rushing around.
        Started 4/18/04
        SW 220
        GW 160
        female, 44 years old, 5'4"

        Visit my Journal: Floydgirl's House of Hair

        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


        Comment

        • #304
          Re: ADBB Vitamin Club Conversation Thread

          Sorry I havnt posted in awhile, but I am back..I havnt missed a vitamin yet, I'm still hanging in there!!

          Start date 1-09-07 Starting Weight 277 CW 252 GW 200





          My journal:
          http://www.atkinsdietbulletinboard.c...d.php?p=587933

          Comment

          • #305
            Re: ADBB Vitamin Club Conversation Thread

            Taken mine so far...
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #306
              Re: ADBB Vitamin Club Conversation Thread

              Took mine today!
              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
              F / 28 / 5'8" FITDAY

              Missoula Marathon 7/13/08 5:41

              Non-Celiac Gluten Intolerance
              GLUTEN-FREE since 10/08

              Comment

              • #307
                Re: ADBB Vitamin Club Conversation Thread

                Took mine this morning and I have this afternoon's already prepped for lunchtime.
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                Comment

                • #308
                  Re: ADBB Vitamin Club Conversation Thread

                  getting mine in right now
                  jack got his this morning
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #309
                    Re: ADBB Vitamin Club Conversation Thread

                    I am on it again today. I hit this web site last night and it had a vitamin test, it asked me a whole bunch of questions and then gave me the recommended vitamins, There was about 30!! As I continued to read which ones I was supposed to take, I got to the bottom of the page, and of course, what were the selling..VITAMINS!! too funny and I thought I was doing something right..lol

                    Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                    My journal:
                    http://www.atkinsdietbulletinboard.c...d.php?p=587933

                    Comment

                    • #310
                      Re: ADBB Vitamin Club Conversation Thread

                      you wouldn't have room for any food, cincy! lol
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #311
                        Re: ADBB Vitamin Club Conversation Thread

                        Took mine today!
                        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                        F / 28 / 5'8" FITDAY

                        Missoula Marathon 7/13/08 5:41

                        Non-Celiac Gluten Intolerance
                        GLUTEN-FREE since 10/08

                        Comment

                        • #312
                          Re: ADBB Vitamin Club Conversation Thread

                          30 is a lot!!! LOL
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment

                          • #313
                            Re: ADBB Vitamin Club Conversation Thread

                            haven't been in here for a couple days. i'm on track and jacks on track.

                            my nails, especially my toenails, seem to be growing better. is that a benefit of the B's?
                            gotta say my mood for the most part has been better, too , but i'm not sure if it's the B's or the fact that spring has sprung and i've been exercising like a badgirl.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #314
                              Re: ADBB Vitamin Club Conversation Thread

                              Still on track, too.

                              Jimmie, do you take biotin? I started taking it a few weeks ago and it seems like my nails have been growing like crazy!
                              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                              F / 28 / 5'8" FITDAY

                              Missoula Marathon 7/13/08 5:41

                              Non-Celiac Gluten Intolerance
                              GLUTEN-FREE since 10/08

                              Comment

                              • #315
                                Re: ADBB Vitamin Club Conversation Thread

                                juli, i've taken biotin for a long time. it was in a combination of vitamins for hair/skin/nails.
                                it seems just in the last couple weeks, i'm seeing some postitives in how my nails look.
                                the only thing i've added is the B's nad the flax oil capsule.
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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