ADBB Vitamin Club Conversation Thread

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  • biogeek
    ADBB Admiral
    • Jan 03, 2006
    • 5878
    #121
    Re: ADBB Vitamin Club Conversation Thread

    Welcome to the club, Deb!

    For those of you waiting to read about the goodness of Vitamin D, you're gonna have to wait a bit longer until my computer gets out of the shop. I'm hoping it only needs a new power supply, but you never know about those things. Until then, you'll only hear blabbering from me while I'm at work or in the lab....on breaks & downtimes of course!

    Oh yeah....I took my supplements!!!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










      Comment

      • cincywbbw
        ADBB Advocate
        • Jan 07, 2007
        • 654
        #122
        Re: ADBB Vitamin Club Conversation Thread

        im getting mine in as we speak this morning

        Start date 1-09-07 Starting Weight 277 CW 252 GW 200





        My journal:
        http://www.atkinsdietbulletinboard.c...d.php?p=587933

          Comment

          • biogeek
            ADBB Admiral
            • Jan 03, 2006
            • 5878
            #123
            Re: ADBB Vitamin Club Conversation Thread

            Since computer is AWOL, I'm currently working on a new article to post this Monday. I'll save Vitamin B for hopefully the following week.

            BTW, I'm taking my supplements!
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










              Comment

              • sallyseachange

                Moderator Emeritus
                • Jan 15, 2005
                • 12313
                #124
                Re: ADBB Vitamin Club Conversation Thread

                Got mine in too.

                Anyone know anything about something that here is called "Equiseto"? It's a green powder which tastes vile and is supposed to be good for calcium absorbtion...
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081
                    #125
                    Re: ADBB Vitamin Club Conversation Thread

                    never heard of it, sal. it doesn't sound good. lol

                    got my vitamins taken for the day. forgot jacks this morning but they are laying out so he'll get his this evening.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                      Comment

                      • biogeek
                        ADBB Admiral
                        • Jan 03, 2006
                        • 5878
                        #126
                        Re: ADBB Vitamin Club Conversation Thread

                        Never heard of it either. Who recommended that you take it?
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










                          Comment

                          • Mangaw
                            ADBB Amateur
                            • Feb 01, 2007
                            • 16
                            #127
                            Re: ADBB Vitamin Club Conversation Thread

                            I took my vitamins today!!

                            Deb
                            Re-Start: 182 / GW: 135

                              Comment

                              • sallyseachange

                                Moderator Emeritus
                                • Jan 15, 2005
                                • 12313
                                #128
                                Re: ADBB Vitamin Club Conversation Thread

                                Re the Equiseto... My heallth shop recommended it... I think they're just trying for an extra sale! Lol... Found some stuff online about it but all in Italian... don't know the translation for it.
                                The info I found say it's antihaemorragic, antiinflamatory and good for calcium absorbtion.

                                It sure tastes vile though.

                                Forgot my fish oil cap last night . Got everything else in during the day though.
                                Before and after:






                                PLEDGING FLIGHTS
                                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                Start 10 Jan 2005. Maintenance since Aug. 2005.
                                F/56yrs/5'.4"
                                SW:77.7 LW:56.5 CW:60.1 (kilos)

                                  Comment

                                  • biogeek
                                    ADBB Admiral
                                    • Jan 03, 2006
                                    • 5878
                                    #129
                                    Re: ADBB Vitamin Club Conversation Thread

                                    I'm not certain if I would take something that tasted vile. *shivers* You're a brave woman for trying it out! Hope it works!!

                                    Took my supplements.
                                    HW=250+/222/GW=175 37F/5'7
                                    Revamped my WOL starting 2/10/08.










                                      Comment

                                      • floydgirl

                                        Moderator Emeritus
                                        • Apr 20, 2004
                                        • 8439
                                        #130
                                        Re: ADBB Vitamin Club Conversation Thread

                                        I haven't posted in here for a few. I have been taking my vitamins.
                                        Started 4/18/04
                                        SW 220
                                        GW 160
                                        female, 44 years old, 5'4"

                                        Visit my Journal: Floydgirl's House of Hair

                                        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                          Comment

                                          • cincywbbw
                                            ADBB Advocate
                                            • Jan 07, 2007
                                            • 654
                                            #131
                                            Re: ADBB Vitamin Club Conversation Thread

                                            Ive got mine in for today havnt missed a day yet..woooo hooooo

                                            Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                                            My journal:
                                            http://www.atkinsdietbulletinboard.c...d.php?p=587933

                                              Comment

                                              • cincywbbw
                                                ADBB Advocate
                                                • Jan 07, 2007
                                                • 654
                                                #132
                                                Re: ADBB Vitamin Club Conversation Thread

                                                Umm where is everyone, I am chirping in, not missing my vitamins yet!!

                                                Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                                                My journal:
                                                http://www.atkinsdietbulletinboard.c...d.php?p=587933

                                                  Comment

                                                  • jimmie 48
                                                    MODERATOR
                                                    • Jul 14, 2004
                                                    • 36081
                                                    #133
                                                    Re: ADBB Vitamin Club Conversation Thread

                                                    so sorry for not reporting in. i've been goind well but i do have to go take my vitamins for today. every time i see a post to this thread, it's a reminder to me.
                                                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                                    4th STRAIGHT CHAMPIONSHIP

                                                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                                    What I Just Earned..

                                                    Current Challenges.....

                                                      Comment

                                                      • sillygirl

                                                        Moderator Emeritus
                                                        • May 18, 2005
                                                        • 16457
                                                        #134
                                                        Re: ADBB Vitamin Club Conversation Thread

                                                        I'm still with you guys too!

                                                          Comment

                                                          • sallyseachange

                                                            Moderator Emeritus
                                                            • Jan 15, 2005
                                                            • 12313
                                                            #135
                                                            Re: ADBB Vitamin Club Conversation Thread

                                                            Been taking mine too... since I last forgot!!! Lol!
                                                            Before and after:






                                                            PLEDGING FLIGHTS
                                                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                                                            F/56yrs/5'.4"
                                                            SW:77.7 LW:56.5 CW:60.1 (kilos)

                                                              Comment

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