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  • #121
    Re: ADBB Vitamin Club Conversation Thread

    Welcome to the club, Deb!

    For those of you waiting to read about the goodness of Vitamin D, you're gonna have to wait a bit longer until my computer gets out of the shop. I'm hoping it only needs a new power supply, but you never know about those things. Until then, you'll only hear blabbering from me while I'm at work or in the lab....on breaks & downtimes of course!

    Oh yeah....I took my supplements!!!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










    Comment

    • #122
      Re: ADBB Vitamin Club Conversation Thread

      im getting mine in as we speak this morning

      Start date 1-09-07 Starting Weight 277 CW 252 GW 200





      My journal:
      http://www.atkinsdietbulletinboard.c...d.php?p=587933

      Comment

      • #123
        Re: ADBB Vitamin Club Conversation Thread

        Since computer is AWOL, I'm currently working on a new article to post this Monday. I'll save Vitamin B for hopefully the following week.

        BTW, I'm taking my supplements!
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










        Comment

        • #124
          Re: ADBB Vitamin Club Conversation Thread

          Got mine in too.

          Anyone know anything about something that here is called "Equiseto"? It's a green powder which tastes vile and is supposed to be good for calcium absorbtion...
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #125
            Re: ADBB Vitamin Club Conversation Thread

            never heard of it, sal. it doesn't sound good. lol

            got my vitamins taken for the day. forgot jacks this morning but they are laying out so he'll get his this evening.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #126
              Re: ADBB Vitamin Club Conversation Thread

              Never heard of it either. Who recommended that you take it?
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment

              • #127
                Re: ADBB Vitamin Club Conversation Thread

                I took my vitamins today!!

                Deb
                Re-Start: 182 / GW: 135

                Comment

                • #128
                  Re: ADBB Vitamin Club Conversation Thread

                  Re the Equiseto... My heallth shop recommended it... I think they're just trying for an extra sale! Lol... Found some stuff online about it but all in Italian... don't know the translation for it.
                  The info I found say it's antihaemorragic, antiinflamatory and good for calcium absorbtion.

                  It sure tastes vile though.

                  Forgot my fish oil cap last night . Got everything else in during the day though.
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #129
                    Re: ADBB Vitamin Club Conversation Thread

                    I'm not certain if I would take something that tasted vile. *shivers* You're a brave woman for trying it out! Hope it works!!

                    Took my supplements.
                    HW=250+/222/GW=175 37F/5'7
                    Revamped my WOL starting 2/10/08.










                    Comment

                    • #130
                      Re: ADBB Vitamin Club Conversation Thread

                      I haven't posted in here for a few. I have been taking my vitamins.
                      Started 4/18/04
                      SW 220
                      GW 160
                      female, 44 years old, 5'4"

                      Visit my Journal: Floydgirl's House of Hair

                      "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                      Comment

                      • #131
                        Re: ADBB Vitamin Club Conversation Thread

                        Ive got mine in for today havnt missed a day yet..woooo hooooo

                        Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                        My journal:
                        http://www.atkinsdietbulletinboard.c...d.php?p=587933

                        Comment

                        • #132
                          Re: ADBB Vitamin Club Conversation Thread

                          Umm where is everyone, I am chirping in, not missing my vitamins yet!!

                          Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                          My journal:
                          http://www.atkinsdietbulletinboard.c...d.php?p=587933

                          Comment

                          • #133
                            Re: ADBB Vitamin Club Conversation Thread

                            so sorry for not reporting in. i've been goind well but i do have to go take my vitamins for today. every time i see a post to this thread, it's a reminder to me.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #134
                              Re: ADBB Vitamin Club Conversation Thread

                              I'm still with you guys too!

                              Comment

                              • #135
                                Re: ADBB Vitamin Club Conversation Thread

                                Been taking mine too... since I last forgot!!! Lol!
                                Before and after:






                                PLEDGING FLIGHTS
                                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                                Start 10 Jan 2005. Maintenance since Aug. 2005.
                                F/56yrs/5'.4"
                                SW:77.7 LW:56.5 CW:60.1 (kilos)

                                Comment

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