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Century Club - Springing Into Action!

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  • #481
    Re: Century Club - Springing Into Action!

    I got 3 hours (180 minutes) at the gym today! I took Interval (a combination step/weight-lifing class), Kick, and Power (weight-lifting). Ugh, I'm exhausted! But it's a good exhaustion!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #482
      Re: Century Club - Springing Into Action!

      Liz, do you do all those right in a row or do you break it up over the day?





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #483
        Re: Century Club - Springing Into Action!

        70 minutes, cardio and weightlifting, legs tonight.
        Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
        Starting date: 01/19/2008
        Starting Weight: 340
        Current Weight: 288.2
        Goal Weight: 210
        Major Goals and Milestones
        299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
        265 (Previous atkins low!, July 15, 2008 Target)
        249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
        230 (High school wrestling weight, December 1, 2008 Target)
        210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
        Current Challenges:
        CC Fitness Challenge 7/29lbs 1950/4500 minutes
        Spring into Summer Picture Challenge


        Comment

        • #484
          Re: Century Club - Springing Into Action!

          Today I made it to Onederland!!!!


          Catrenia
          10/01/2007
          F, 5'8", 36
          240/184/160

          Goal 1: 225 10-30-07
          Goal 2: 210 12-09-07
          02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
          Goal 3: 195 02-15-08
          Goal 4: 180 lbs.







          I choose to live today with more gratitude and less attitude! :)

          Comment

          • #485
            Re: Century Club - Springing Into Action!

            Woohooo! Throw the confetti! Way to go cat! I am so excited for you! I can't wait!

            I am down 2 lbs.! Yip Yip Yip!
            Sandy
            SW 240/CW 204









            Comment

            • #486
              Re: Century Club - Springing Into Action!

              Originally posted by purplecat
              Today I made it to Onederland!!!!

              Comment

              • #487
                Re: Century Club - Springing Into Action!

                Originally posted by purplecat
                Today I made it to Onederland!!!!
                Awesome Job Cat!!!
                Congratulations on your progresss to date, you are doing terrific.
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #488
                  Re: Century Club - Springing Into Action!

                  Yahoooo Cat!!!





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment

                  • #489
                    Re: Century Club - Springing Into Action!

                    Congratulations, Purplecat!!!
                    Tim
                    __________________

                    28 male
                    Restart Date: 07/23/2008
                    Height: 6' 1"
                    Start Weight: TBD
                    MG 1: 377 ß
                    MG 2: 367 ß
                    MG 3: 357 ß
                    MG 4: 347 ß

                    Milestone: 337 ß Serious spa session or a new graphics card for my computer

                    Ultimate Goal: 190lbs



                    Comment

                    • #490
                      Re: Century Club - Springing Into Action!

                      Weigh to go, Cat
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment

                      • #491
                        Re: Century Club - Springing Into Action!

                        Originally posted by Chicklady
                        Liz, do you do all those right in a row or do you break it up over the day?
                        I do them back to back...I know, I know...CRAZY! But it feels great to work SO hard!
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #492
                          Re: Century Club - Springing Into Action!

                          Congratulations Cat!!!
                          WOW! Onderland! I am so proud of you!
                          LIZ
                          27/5'3''
                          Highest: 365
                          Restart: 352 on 10/1/07
                          *Mini goal 3: 299*
                          Goal: 150 (going skydiving!)

                          The difference between try and triumph is just a little umph!


                          My First 5K! (that's me in the middle)






                          Comment

                          • #493
                            Re: Century Club - Springing Into Action!

                            Originally posted by inhisgrip
                            I do them back to back...I know, I know...CRAZY! But it feels great to work SO hard!
                            So call me lazy----but I would only work that hard if there was a pile of money at the end of it I am IMPRESSED!!! at your dedication.





                            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                            Comment

                            • #494
                              Re: Century Club - Springing Into Action!

                              lol Chicklady...well I never thought in a million years that I would want to work that hard either but I actually do enjoy it now! I couldn't do it by myself. I have such a great support system at my gym. I've gotten to know several of the instructors and they are always encouraging me to push myself. I also have 2 good friends that take alot of the same classes so it's fun.
                              LIZ
                              27/5'3''
                              Highest: 365
                              Restart: 352 on 10/1/07
                              *Mini goal 3: 299*
                              Goal: 150 (going skydiving!)

                              The difference between try and triumph is just a little umph!


                              My First 5K! (that's me in the middle)






                              Comment

                              • #495
                                Re: Century Club - Springing Into Action!

                                Thanks everyone!! You guys are a great source of strength for me.


                                Catrenia
                                10/01/2007
                                F, 5'8", 36
                                240/184/160

                                Goal 1: 225 10-30-07
                                Goal 2: 210 12-09-07
                                02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                                Goal 3: 195 02-15-08
                                Goal 4: 180 lbs.







                                I choose to live today with more gratitude and less attitude! :)

                                Comment

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