Century Club - Springing Into Action!

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  • Chicklady
    ADBB Admiral
    • Nov 01, 2007
    • 4130
    #736
    Re: Century Club - Springing Into Action!

    Put me in for 45 minutes today





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • itsme12i
        ADBB Adventurer
        • Jan 11, 2008
        • 222
        #737
        Re: Century Club - Springing Into Action!

        Originally posted by Porcelain
        I like to swim too! It is my fav exercise so far. It is the only thing I can do for an extended period of time.
        you look great!!

        yea...I have always been a swimmer!!

          Comment

          • Porcelain
            ADBB Admiral
            • Mar 25, 2007
            • 1850
            #738
            Re: Century Club - Springing Into Action!

            When you swim, how do you swim? I do 1,000 yards. I swim down there regular, then come back on my back, then go down breast stroke, then back on my back. The pool is 25 yards long. I find that these three types work different muscles and I am worn out by the time I am done.

            Thanks for the compliment! I think I have even lost an inch or so off my waist since I took that pic!



            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

            1st Mini Goal Under 200: Met 2/29/08
            2nd Mini Goal Under 190: Met 5/5/08
            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

            I have a goal to be 150 by my birthday

              Comment

              • readytolose2008
                ADBB Adventurer
                • Jan 16, 2008
                • 192
                #739
                Re: Century Club - Springing Into Action!

                30 minutes in today
                *~Beth~*


                started 12*28*07
                SW: 305 CW: 270 GW:180:D
                26 Female/5'7 Mom of 2 adorable kids

                mini goals
                275*haircut met February 8th, 2008:dancing1
                250*buy something cute to wear5-15-2008
                225*get a family picture taken @walmart 9-23-08
                199*a trip to an amuzement park 12-28-08...1year
                180*a new tattoo 2-2-09









                  Comment

                  • Porcelain
                    ADBB Admiral
                    • Mar 25, 2007
                    • 1850
                    #740
                    Re: Century Club - Springing Into Action!

                    I found I have a UTI, I only managed 30 minutes today.



                    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                    1st Mini Goal Under 200: Met 2/29/08
                    2nd Mini Goal Under 190: Met 5/5/08
                    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                    I have a goal to be 150 by my birthday

                      Comment

                      • Bluebelt2007
                        • Oct 20, 2007
                        • 2020
                        #741
                        Re: Century Club - Springing Into Action!

                        Great job everyone, we are all doing fantastic.

                        No Exercise day, had to deal with 8 inches of snow, then rain all day. Kids had no school as well. But, I did eat healthy and drank all my water.
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • inhisgrip
                            ADBB Admiral
                            • Jun 07, 2006
                            • 2222
                            #742
                            Re: Century Club - Springing Into Action!

                            Hey everyone! I'm so proud of all the exercise minutes you guys are rackin' up! My eating has been much better today... no low carb ice cream bars today! lol

                            I got in 2 hours at the gym today... Interval and Kick class. I'm excited about tomorrow. Tami's going to meet up with me at the gym again and do a training session. I was SO sore after our workout last week! Can't wait to see what she has in store this week.

                            Well, I'm headed to bed. I'm pooped! I just got finished setting my TIVO up! YAY!! Now I can record all my favorite shows while I'm at the gym.
                            LIZ
                            27/5'3''
                            Highest: 365
                            Restart: 352 on 10/1/07
                            *Mini goal 3: 299*
                            Goal: 150 (going skydiving!)

                            The difference between try and triumph is just a little umph!


                            My First 5K! (that's me in the middle)






                              Comment

                              • jammiemarie24
                                ADBB Advocate
                                • Jul 21, 2007
                                • 597
                                #743
                                Re: Century Club - Springing Into Action!

                                30 more minutes for me today.


                                F 32 5'6"







                                  Comment

                                  • itsme12i
                                    ADBB Adventurer
                                    • Jan 11, 2008
                                    • 222
                                    #744
                                    Re: Century Club - Springing Into Action!

                                    Originally posted by Porcelain
                                    When you swim, how do you swim? I do 1,000 yards. I swim down there regular, then come back on my back, then go down breast stroke, then back on my back. The pool is 25 yards long. I find that these three types work different muscles and I am worn out by the time I am done.

                                    Thanks for the compliment! I think I have even lost an inch or so off my waist since I took that pic!

                                    I don't like to count laps...so I just time it...I swim for 30 minutes, usually twice a day...but lately ony once. I incorporate some water aerobics into my swim for about 20 minutes, then reward myself with some freestyle swimming, mainly breaststroke and backstroke.

                                    hope your bladder is feeling tip tip soon!!

                                      Comment

                                      • Chicklady
                                        ADBB Admiral
                                        • Nov 01, 2007
                                        • 4130
                                        #745
                                        Re: Century Club - Springing Into Action!

                                        Now on how many forums would someone wish you a happy bladder





                                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                          Comment

                                          • Porcelain
                                            ADBB Admiral
                                            • Mar 25, 2007
                                            • 1850
                                            #746
                                            Re: Century Club - Springing Into Action!

                                            Hahaha! I know, right?? Do you think I could swim tomorrow?



                                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                            1st Mini Goal Under 200: Met 2/29/08
                                            2nd Mini Goal Under 190: Met 5/5/08
                                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                            I have a goal to be 150 by my birthday

                                              Comment

                                              • itsme12i
                                                ADBB Adventurer
                                                • Jan 11, 2008
                                                • 222
                                                #747
                                                Re: Century Club - Springing Into Action!

                                                Originally posted by Chicklady
                                                Now on how many forums would someone wish you a happy bladder
                                                ain't THAT the truth.....

                                                  Comment

                                                  • itsme12i
                                                    ADBB Adventurer
                                                    • Jan 11, 2008
                                                    • 222
                                                    #748
                                                    Re: Century Club - Springing Into Action!

                                                    Originally posted by Porcelain
                                                    Hahaha! I know, right?? Do you think I could swim tomorrow?
                                                    not in MY pool!!!

                                                    just teasing!!!

                                                      Comment

                                                      • Porcelain
                                                        ADBB Admiral
                                                        • Mar 25, 2007
                                                        • 1850
                                                        #749
                                                        Re: Century Club - Springing Into Action!

                                                        LOL! Well I won't pee in it! I promise! (You can see the orange from the medicine in my pee)

                                                        You don't think swimming would aggravate my problem do you?



                                                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                                                        1st Mini Goal Under 200: Met 2/29/08
                                                        2nd Mini Goal Under 190: Met 5/5/08
                                                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                                                        I have a goal to be 150 by my birthday

                                                          Comment

                                                          • itsme12i
                                                            ADBB Adventurer
                                                            • Jan 11, 2008
                                                            • 222
                                                            #750
                                                            Re: Century Club - Springing Into Action!

                                                            Originally posted by Porcelain
                                                            LOL! Well I won't pee in it! I promise! (You can see the orange from the medicine in my pee)

                                                            You don't think swimming would aggravate my problem do you?
                                                            I don't think so...just be sure to shower and put on dry clothes as soo as you come out...also drink TONS of water so you pee alot.

                                                              Comment

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