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Century Club - Springing Into Action!

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  • #1036
    Re: Century Club - Springing Into Action!

    Burn w/Kearns DVD (Core Training-medicine balls, dumbells and the elastics) only 30 minutes, but my muscles are already getting tight/stiff lol.

    3,560/4,950 min
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #1037
      Re: Century Club - Springing Into Action!

      Down 2 pounds to 246!! and 40 minutes walking today. It's so pretty out, I just had to stroll....





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #1038
        Re: Century Club - Springing Into Action!

        33 minutes Gazelle. 390/1500

        Not Weighing untill the 8th.
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #1039
          Re: Century Club - Springing Into Action!

          Originally posted by Chicklady
          Down 2 pounds to 246!! and 40 minutes walking today. It's so pretty out, I just had to stroll....
          AWESOME!!!!!!!!!!!!1
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #1040
            Re: Century Club - Springing Into Action!

            Congrats to all the losers Good job guys! Thanks to everyone for the encouragement...it really does help...

            20 minutes today on the elliptical

            710/1000
            ~Sarah~





            SW: 352 CW:262 GW:150






            "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

            Comment

            • #1041
              Re: Century Club - Springing Into Action!

              WOW! Congrats to all you losers!

              I unfortunately gained 0.7 pounds this week. It was to be expected though because as I had mentioned earlier I was letting a few no-no's creep back in and on top of that TOM has paid a visit. Hoping for a better week this week!
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






              Comment

              • #1042
                Re: Century Club - Springing Into Action!

                Originally posted by Chicklady
                Down 2 pounds to 246!! and 40 minutes walking today. It's so pretty out, I just had to stroll....
                YAY!!!! Chick!!! You met your challenge weight loss goal!!! CONGRATULATIONS!!
                LIZ
                27/5'3''
                Highest: 365
                Restart: 352 on 10/1/07
                *Mini goal 3: 299*
                Goal: 150 (going skydiving!)

                The difference between try and triumph is just a little umph!


                My First 5K! (that's me in the middle)






                Comment

                • #1043
                  Re: Century Club - Springing Into Action!

                  120 minutes today (Kick and Power)
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #1044
                    Re: Century Club - Springing Into Action!

                    Chick,






                    F 32 5'6"







                    Comment

                    • #1045
                      Re: Century Club - Springing Into Action!

                      80 minutes today! treadmil and muscle blast class!
                      CHRISTY
                      SW: CW: GW:175
                      TOTAL LOST 0 lbs

                      Comment

                      • #1046
                        Re: Century Club - Springing Into Action!

                        only 15 minutes for me today.



                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                        1st Mini Goal Under 200: Met 2/29/08
                        2nd Mini Goal Under 190: Met 5/5/08
                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                        I have a goal to be 150 by my birthday

                        Comment

                        • #1047
                          Re: Century Club - Springing Into Action!

                          I got in 45 minutes on Saturday and only 30 minutes on Sunday. I guess something is better than nothing. I am doing the no weigh challenge, so I will update my weightloss when that is over.

                          Comment

                          • #1048
                            Re: Century Club - Springing Into Action!

                            Combat Conditioning DVD 30 min 3,590/4,950 min
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

                            • #1049
                              Re: Century Club - Springing Into Action!

                              20 more minutes on the elliptical...I think I'm almost ready to up my time on it...we'll see
                              ~Sarah~





                              SW: 352 CW:262 GW:150






                              "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                              Comment

                              • #1050
                                Re: Century Club - Springing Into Action!

                                Together we have lost 272.1 Pounds! Keep up the great work!!

                                CHALLENGE PARTICIPANTS:

                                Adena..................201/198/188.........1,205/3,000 min.........10 lbs. to goal (3 pounds lost)
                                Austlyn................312/305/292.............400/2,000 min.........13 lbs. to goal (7 pounds lost)
                                BigB.....................272/262/240.........1,120/2,700 min..........22 lbs. to goal (10 pounds lost)
                                Bluebelt2007.........307/290/283..........3,590/4,950 min...........7 lbs. to goal (17 pounds lost)
                                Booklady..............246/241/229.5..............0/2,280 min........11.5 lbs to goal (5 pounds lost)
                                Chicklady.............263/246/246................820/990 min...........0 lbs. to goal (17 pounds lost) GOAL MET!!
                                Chopper9994........254/243/235...........1,115/2,650 min..........8 1bs. to goal (11 pounds lost)
                                DigitalMocking......327/315/310..............855/3,000 min...........5 lbs. to goal (12 pounds lost)
                                Dropzofjupiter29...295/289/275...............410/3,000 min.........14 lbs. to goal (6 pounds lost)
                                Inhisgrip.............333.2/317.6/305.2.....3,715/3,300 min......12.4 lbs. to goal (15.6 pounds lost)
                                Itsme12i..............255/247/215............1,070/4,000 min........32 lbs. to goal (8 pounds lost)
                                Jammiemarie.........227/215/199............1,031/1,440 min........16 lbs. to goal (12 pounds lost)
                                KyGurl.................250/250/235.....................0/700 min........15 lbs. to goal
                                Lisalynn1975.........235/234/215..............300/4,500 min........19 lbs. to goal (1 pounds lost)
                                Lunachick.............285/279/255..............210/2,000 min........24 lbs. to goal (6 pounds lost)
                                Mirya...................241.2/241.2/225...........40/1,500 min.....16.2 lbs. to goal
                                Momof3greatgirls....253/243/209................30/3,960 min........34 lbs. to goal (10 pounds lost)
                                Porcelain..............209.6/198.6/184.6.......825/1,800 min.......14 lbs. to goal (11 pounds lost)
                                Purplecat..............206.4/192/191.4.......1,125/1,000 min......0.6 lbs. to goal (14.4 pounds lost)
                                Readytolose2008....293/265/275.................425/500 min.........0 lbs. to goal (28 pounds lost) GOAL EXCEEDED!!!
                                Sandyone..............232/216/207...........1,065/1,650 min.........9 lbs. to goal (16 pounds lost)
                                Sarah*Peace.........329/306/299...............730/1,000 min........7 lbs. to goal (23 pounds lost)
                                Sher801................340/335/325...................0/1200 min.......10 lbs. to goal (5 pounds lost)
                                Sherri...................257/243/240...............390/1,500 min........3 lbs. to goal (14 pounds lost)
                                Snap....................230/217.5/199............515/3,000 min....18.5 lbs. to goal (12.5 pounds lost)
                                SugaBritchess........304/296.4/282...............555/660 min...14.4 lbs. to goal (7.6 pounds lost)
                                LIZ
                                27/5'3''
                                Highest: 365
                                Restart: 352 on 10/1/07
                                *Mini goal 3: 299*
                                Goal: 150 (going skydiving!)

                                The difference between try and triumph is just a little umph!


                                My First 5K! (that's me in the middle)






                                Comment

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