Stalled this week, going to have a big exercise week coming up I think, going to commit to swimming every morning, plus MMA plus some lifting at night with my friends.
Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210 Major Goals and Milestones 299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008! 265 (Previous atkins low!, July 15, 2008 Target) 249 (Just to be under 250, how good will that be!, September 15, 2008 Target) 230 (High school wrestling weight, December 1, 2008 Target) 210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target) Current Challenges: CC Fitness Challenge 7/29lbs 1950/4500 minutes Spring into Summer Picture Challenge
60 minutes this morning, stretching and swimming laps.
1770/4500
Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210 Major Goals and Milestones 299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008! 265 (Previous atkins low!, July 15, 2008 Target) 249 (Just to be under 250, how good will that be!, September 15, 2008 Target) 230 (High school wrestling weight, December 1, 2008 Target) 210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target) Current Challenges: CC Fitness Challenge 7/29lbs 1950/4500 minutes Spring into Summer Picture Challenge
Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210 Major Goals and Milestones 299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008! 265 (Previous atkins low!, July 15, 2008 Target) 249 (Just to be under 250, how good will that be!, September 15, 2008 Target) 230 (High school wrestling weight, December 1, 2008 Target) 210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target) Current Challenges: CC Fitness Challenge 7/29lbs 1950/4500 minutes Spring into Summer Picture Challenge
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