The Never Ending Recipe Thread

[Desertthorn]

Re: The Never Ending Recipe Thread

Just because it got a sticky doesn't mean we need to quit. Come on guys.

Hot Cocoa

Heavy Cream
water
splenda
Cocoa,
Mix, heat and drink. Yummy on a cold winter night.

[womanpraised]

Re: The Never Ending Recipe Thread

Chinese Chicken Salad

Finely sliced cabbage, green and purple
Chopped green onions
Chopped bell pepper
Chicken breast
IF you can have it, grated carrot

Use amounts applicable to your stage of diet, mix in bowl

Dressing ( i just eyeball it.. sorry)
Sesame oil - not a bunch
Vegetable oil
Orange vinegar _ have this at Trader Joes,, or you can use white vinegar with orange extract
Garlic clove, chopped and crushed
tiny dash of onion powder
Soy sauce
Tiny dash crushed red pepper - to taste

Shake it all together and let sit overnight. Use to dress the chicken salad.

[speedygt03]

Re: The Never Ending Recipe Thread

anyone have any recipes for anything......bread like? lol. im thinking maybe some muffins or something that i can bring to work with some substance other than meat. any suggestions? i went to sam's club yesterday and make a huge mistake of walking by the bakery and noticed my favorite muffins!!! chocolate\chocolate chip!!! now im craving something like that. something spongie and filling..........any ideas? thanks!

[rybread]

Re: The Never Ending Recipe Thread

I'm a big fan of these flaxmeal muffins!

KIM'S FLAXMEAL CINNAMON MUFFINS
3 eggs
1/4 cup plus 2 tablespoons oil
1/4 cup sugar free syrup, such as Da Vinci (I used brown sugar flavored)
2 tablespoons water
1 tablespoon vanilla
1 cup flax meal
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon (the amount is correct)

In a medium bowl, beat the eggs with a fork. With a fork or spoon, beat in oil, syrup, water and vanilla. In small bowl, combine remaining dry ingredients, then stir into egg mixture. Let stand 5 minutes. Spoon into 12 well-greased muffin cups (without papers). Bake at 350º 12-15 minutes, or until they are lightly browned and seem set to the touch. Remove from tin at once to cooling rack. Store in refrigerator.

Makes 12 muffins
Can be frozen

Per Serving: 85 Calories; 7g Fat; 4g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carbs

[Elizellen]

Re: The Never Ending Recipe Thread

Microwaved flax bread
http://www.lowcarbrecipes.org/recipe...and%20Biscuits

and Book's Sweet but legal flax bread
http://www.lowcarbrecipes.org/recipe...and%20Biscuits

[oregonfenix]

Re: The Never Ending Recipe Thread

Amazing recipes . . . but I have a question about the Zucchini, sour creme and jack bake . . . those numbers for calories, fat, carbs, etc., are for the whole 8x8 baking dish, right???

[sarafina]

Re: The Never Ending Recipe Thread

3 T EVOO.

This was on the Asian Lettuce Wraps recipe. What is EVOO?

TIA

[Bugaboo]

Re: The Never Ending Recipe Thread

This was on the Asian Lettuce Wraps recipe. What is EVOO?

I'm not Desert but I think our days are her nights or something so I'll answer since it may be awhile before she's here.

EVOO= Extra Virgin Olive Oil (good stuff!)

[Spikette]

Re: The Never Ending Recipe Thread

Finnelly...I tried the Flaxmeal Muffins with Davinci Chocolate syrup and unsweetened cocoa powder...they were delicious...much tastier than with the cinnamon! (Also added a smidge more oil and syrup than it called for and they came out moister). Thanks for posting that recipe

[cleochatra]

Re: The Never Ending Recipe Thread

cleo's Slap Your Momma Tex-Mex Scramble

If you like spicy Tex-Mex, this is so you good you could slap your momma!

5 eggs
2 Tbsp water
1/8 cup chopped green pepper
1/8 cup chopped red onion
2 cherry tomatoes, diced
1/2 cup frozen spinach, thawed and drained
5 jalapeno pepper slices, chopped
1 slice pepperjack cheese
2 Tbsp Pace Salsa

Mix ingredients together and pour into an oiled pan over medium heat, and cook until eggs are to your desired consistancy.

Just before eggs are ready to remove, turn heat off and add pepperjack cheese to the top. Cover with a lid and let sit for 5 minutes.

To serve, add 2 Tbsp salsa over top and serve immediately.

Tips:

This dish also stores VERY well with saran wrap and heats up in the microwave with no trouble. If you plan to save half of the dish for later, do not add the 1Tbsp salsa to the half you will re-heat until after heating.

You can also add sliced black olives, guacamole, sour cream, and chopped lettuce (make certain to account for the carb count change).

Serves: 2
Total carb per serving: 7.5
Net carbs: 5.5
Calories: 513
Fiber: 4 grams
Protein: 40 grams
Fat: 33 grams

[Starmaker]

Re: The Never Ending Recipe Thread

Hot Spinach Salad

Ingredients:

• 1 pound fresh young spinach,
  (coarse stems discarded and leaves washed well and spun dry)
• 1/4 cup sliced green onions
• 5 slices bacon
• 1/4 cup balsamic vinegar
• 2 hard boiled eggs (sliced)
• Sweetener to taste
• salt and pepper to taste

Shred spinach into bowl. Add onions. Chop bacon; fry until crisp; add vinegar, seasoning & sweetener. Heat to boiling; pour quickly over spinach mixture. Toss until wilted.

Garnish with egg slices.

Makes 4 servings. 2.1 net grams of carbohydrate per serving.

[Starmaker]

Re: The Never Ending Recipe Thread

MUSTARD CHICKEN

12 oz boneless, skinless chicken breasts
3 T butter, melted
2 t dijon mustard (1.
shake or two of: garlic powder, thyme
sage, cinnamon, paprika, pepper (2?)
2/3 cup crushed pork rinds
2 T grated parmesan (.4)
1 1/2 t soy flour (1)
2 T butter

Preheat oven 350. Melt 3 T butter and mix with mustard, garlic and all spices. Mix crushed pork rinds, parmesan and soy flour and place in shallow dish. Cut each breasts in half lengthwise. Coat chicken well with mustard mixture, then roll in rind mixture. Place in shallow baking dish, dot with butter, and bake covered about 30 minutes, then uncover and bake additional 15 minutes. (Serves 2 @ 1 carb, 0 fiber, 529 cal, 36 fat, 48 protein)

[Elizellen]

Re: The Never Ending Recipe Thread

Hot Spinach Salad

Ingredients listed including:

• 1/4 cup balsamic vinegar

can you substitute a different vinegar as balsamic is the one vinegar not allowed becuse of the sugar in it!!
Maybe add a bit more sweetener to make up for it?

[DebbietheHugBug]

Re: The Never Ending Recipe Thread

I was thinking the same thing.

[Bugaboo]

Re: The Never Ending Recipe Thread

Herb Rubbed (the kind you eat...not the guy...ha ha) Pot Roast

3 to 3 1/2 lb pot roast


1 Tablespoon Paprika

1 teaspoon Kosher salt

1 teaspoon garlic powder

1/2 teaspoon black pepper

1/2 teaspoon dried oregano

1/2 teaspoon dried thyme

2 Tablespoons olive oil

Put all dry ingredients in a small bowl...mix well...add the 2 Tablespoons of olive oil and let sit for 15 minutes. Put roast on a foil lined baking sheet or baking dish, rub mixture all over roast and cook at 350-400 degress until done to suit. Approx 1 and 1/2 hours depending on desired doneness.