STRICT INDUCTION - Wanna join?

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  • Uniquely_Ambi
    ADBB Adventurer
    • Mar 28, 2004
    • 279
    #31
    Re: STRICT INDUCTION - Wanna join?

    I started strict induction yesterday. So, def. count me in!
    Name: Amber
    Gender: Female
    Mini Goal: 275


    Fell off the wagon in May of 2005 after losing 65 lbs. I'm back on the wagon 01/22/07.




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      • New_Me_In_2005
        ADBB Adventurer
        • Dec 15, 2004
        • 250
        #32
        Re: STRICT INDUCTION - Wanna join?

        Yesterday, went pretty good. I ate more cabbage than I planned so that wasn't good. I had more like 2 1/2 cups versus 1, but in the future I promise to do better. I did drink over 100 ozs of water. Already drank 16 this morning.

        What are some good meals you like on induction?
        28 / Female / 5'5








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          • Finelly
            ADBB Admiral
            • Jun 20, 2005
            • 2460
            #33
            Re: STRICT INDUCTION - Wanna join?

            Just popping in to your thread to tell you that you guys are GREAT!!!!!!!!!!

            Why don't you guys start a thread for each day? ie, today is Strict Induction Day 2 or whatever?

            Congratulations on making this commitment. I KNOW you will all succeed.
            Started Atkins 2d time 6/20/05
            218/187/140
            Measuring every 2 weeks
            As of 10/31/05, losta total of 56.75 inches!



            Minimum 45 min cardio per day

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